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Thursday 3:30pm - 9pm Friday 10am - 9pm Saturday 10am - 9pm Sunday 10am - 9pm

David Holden LMT

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United States
Gresham, OR
David Holden LMT

Massage Therapist | Massage Educator “There’s a quiet mastery in everything he does.

It’s the little details: the way he moves around the table, the way he checks in, the way your body responds after. You don’t realize how good it can be until you’ve worked with him.”

You deserve a massage that’s more than just *nice*—you deserve one that works. I’m David Holden LMT, and I provide deeply customized, therapeutic massage sessions in downtown Gresham. With over 14 years of experience, I help clients find lasting relief from chronic pain, stress, and muscle dysfunction. No fluff, no franchise feel—just a highly focused approach that puts your wellness first.

11/27/2025

Gratitude sits at the center of this work. Thank you for trusting me with your care, your healing, and the places your body holds most quietly. Wishing you a steady, nourishing, and safe Thanksgiving. May you land, breathe, and rest in whatever way you need today.

08/07/2025

This weekend, Aug 8-10, the studio will be closed.
After four full weeks of holding space every day, it’s my turn to pause and replenish.
Rest is not absence - it’s regeneration.
It isn’t a luxury. Pausing heals. Sometimes, stopping is sacred.

Thank you for understanding.
See you next week, with steady hands and renewed presence.

07/18/2025

🎉 We hit 50 FIVE-STAR reviews on Google.
50 out of 50. Not 49. Not 48. Not “almost perfect.”
A real-deal perfect streak.

If you’ve ever been on my table, you know I don’t cut corners.
Apparently, that’s been felt.

To every client who’s shared their experience, thank you. Your words help others find the care they need. They also help me keep doing what I love.

Curious what people are saying?
👉 Check out the reviews here: https://g.co/kgs/Xq627WK

06/01/2025

“After a rotator cuff injury, timing—and consistency—matter.”

In this podcast clip, I answer one of the most common questions I hear: How often should I come in for massage after a shoulder injury?

The short answer?
Not too soon—and not too scattered.

Once you're past the acute phase, regular massage (usually every 1–2 weeks) can help reduce compensatory tension, improve mobility, and support long-term healing.

The goal isn’t just pain relief—it’s helping your body move better for good.

📍 Gresham, OR | David Holden, LMT

📆 Schedule your recovery support here: davidholdenlmt.com/book-online

(503) 664-9470
109 N Main Ave., Suite 208-b
Gresham, OR 97030

05/25/2025

“At its core, massage therapy is about relieving pain—plain and simple.”

In this clip from my recent podcast interview, I talk about what really drives my work as a massage therapist. It’s not about luxury—it’s about helping people finally feel better in their own bodies.

Because when pain lets go, everything else gets a little easier.

📍 Gresham, OR | Over a decade of therapeutic massage experience
📞 Ready to feel the difference? Schedule at davidholdenlmt.com/book-online

(503) 664-9470
109 N Main Ave., Suite 208-b
Gresham, OR 97030

05/18/2025

“Not every injury is ready for massage—especially in the early stages.”

In this clip, I explain why timing matters when it comes to rotator cuff injuries (and really any soft tissue damage). Massage can do wonders—but only when your body is ready for it.

👉 The truth?

Massage is not appropriate during stages 1 and 2 of soft tissue healing. It’s best introduced in stages 3 and 4—when the body is moving from inflammation to recovery.

Knowing when not to treat is just as important as knowing how.

📍 Gresham, OR | David Holden, LMT
📆 Book when your body’s ready: davidholdenlmt.com/book-online

(503) 664-9470
109 N Main Ave., Suite 208-b
Gresham, OR 97030

Address

109 N Main Avenue , Suite 208B
Gresham, OR
97030

Opening Hours

Thursday	3:30pm - 9pm
Friday	10am - 9pm
Saturday	10am - 9pm
Sunday	10am - 9pm

Website

http://davidholdenlmt.com/

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