Take The Reins Counseling & Consulting

10/02/2025

https://superage.com/the-truth-about-carbs-backed-by-a-30-year-study/

A 30-year study reveals the healthiest carbs for longevity. Learn which foods support brain health, mobility, and vitality as you age

10/01/2025

https://youtu.be/0a5APKn8u4I?si=y-3fSO8GlgqFJSUy

A moving personal narrative shot through with lessons from literature, mythology, and the natural world, May’s story offers instruction on the transformative...

05/09/2025

Let's paint the map PURPLE for Fibromyalgia Awareness! 💜⁠
NEW MAP UPDATE for May 2nd!⁠
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Look, look!! We're getting there! 😍⁠ Here is this week's update with the additional states updated for the new proclamations we've received. ⁠
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Thanks to all the individuals and organizations joining us to obtain governor's proclamations for Fibromyalgia Awareness Day and Month! We could not color the map purple without you!⁠
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I'll be posting an updated map every Saturday leading up to Awareness Day on May 12th so that you can see the progress we're making together.⁠
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If your state isn't purple yet, we need YOUR help! Whether it's contacting your governor or spreading the word, every action counts. To learn how you can help, please reach out to us by commenting below or sending me a message.⁠
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Together we can make a difference! 💜⁠
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***⁠
BACKGROUND:⁠
My team has been coordinating efforts with many individuals nad organizations to secure a governor's proclamation in EVERY state to recognize May as Fibromyalgia Awareness Month and/or May 12th as Fibromyalgia Awareness Day. These proclamations are formal declarations that become part of the public record, raising awareness about fibromyalgia and supporting our push for more research funding.⁠
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We're proud to be working with several organizations and individuals, including Fibro Warriors ~ Living Life, the Fibromyalgia Association, the Fibromyalgia National Health Organization, the International Fibromyalgia Coaching Institute & Fibromyalgia Podcast, the Sherri Little Foundation, and Veteran Voices for Fibromyalgia.⁠
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Let's turn every state PURPLE as we receive the proclamations.⁠⁠⁠⁠

05/09/2025

https://www.verywellhealth.com/cozymaxxing-11725441

Cozymaxxing is a new self-care trend made popular by TikTok. Learn about the benefits of creating a comforting space and how to get started.

02/02/2025

https://youtu.be/W78XLTJ1Avg?si=MW90My8VX6Ojcmes

02/02/2025

https://youtu.be/uZISFKVlpQo?si=4HN6777TX4XvcexH

Learn why you should toss the word exercise out of your fibromyalgia vocabulary! Join Ginevra and Sharon as they share professional and personal insights on ...

06/07/2024

https://youtu.be/CWVgXQKrqQ4?si=5W1bjBuYh-RvPotH

Dr. Stephen Porges, the creator of the polyvagal theory, joins the podcast to walk us through how its lessons can be applied to recovering from traumatic exp...

06/04/2024

https://youtu.be/1HbjMdqyTC0?si=4yMTjf1gUOM6NNzZ

Full talk and more at www.SoulSessions.coDr Libby Weaver (PhD biochemistry) has fifteen years of medical clinical practice experience and is a long time prog...

02/29/2024

Spring is just around the corner, bringing warmer weather and fresh beginnings! If you're feeling the winter blues or struggling with challenges, now is the perfect time to prioritize your mental health. Reach out for support – we're here to help you make the most of this vibrant season.

01/03/2024

https://www.forbes.com/sites/christinecomaford/2023/11/04/the-neuroscience-of-loneliness-and-12-proven-cures/amp/

Nearly one in four Americans over 18 say they often or always feel lonely.

01/03/2024

https://youtu.be/zcRUj8H3rc4?si=bbSes9euWFV-R0Cy

This is one of the best descriptions of what it is like living with a Cluster B (personality disorder) parent or high control group. Well done TheraminTrees.

A two-part reflection on how I became indifferent to a destructive cluster B parent, examining the transformative processes children of malignant households ...