Rising Tide Wellness LLC

Rising Tide Wellness LLC We believe yoga, movement, breath, and nutrition, are key to living a vibrant, long-lasting life.

Our little yoga studio has everything virtual and in person, gentle and power, therapeutic movement and primer, kids yoga and yoga and restorative yoga! More classes are coming check out our schedule online and let us know if you have any questions!

Help support small businesses this week when you’re shopping for gifts!! We have so many cool things to offer at Rising ...
11/26/2025

Help support small businesses this week when you’re shopping for gifts!! We have so many cool things to offer at Rising Tide including

Yoga props and tools
Clothing
Health products
Jewelry
Essential oil products
Thrift basket
And more!!

You can also get some of these items online 💞

Get ready to treat your lower body right! 🎉Therapeutic Workshop: Feet, Ankles, & KneesAre you looking to enhance your se...
11/14/2025

Get ready to treat your lower body right! 🎉

Therapeutic Workshop: Feet, Ankles, & Knees

Are you looking to enhance your self-care routine for your lower legs and feet? Join Shaunna Sutcliffe, Holistic Yoga Therapeutic Coach, for a deep dive into the skeletal and muscular structures of your feet, ankles, and knees!

In this hands-on workshop, you'll explore practices from yoga, self-massage, and specific habits and exercises to maintain the strength and well-being of these crucial areas. Plus, you'll learn about common injuries and concerns.

What You'll Get:
A conversation about anatomy and movement.

An individualized assessment and plan for your body before you leave.

2 CEUs applied for current teachers.

🗓️ When: Saturday, November 15, 2025
⏰ Time: 1:00 PM – 3:00 PM

Where: Rising Tide Wellness LLC, 223 E Powell Boulevard, Gresham, OR, 97030

$40 (Member discounts available!)

Ready to step into better alignment?

🔗 Register now: https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-l3aw9-6bl4r-mteln-8ddgy-93xn8-8prpc-tebag-yaf33-j8nc8-arw8z-4h8l9-dxhs8-jepgd-yc8c7

(Disclaimer: This workshop is for educational purposes and is not medical guidance. Please consult your healthcare provider before engaging in any new physical activities.)

On this Veterans Day, we want to say thank you. We are truly grateful for your years of hard work, discipline, and devot...
11/11/2025

On this Veterans Day, we want to say thank you.

We are truly grateful for your years of hard work, discipline, and devotion.

Your service is appreciated today and every day.

With much love and gratitude,

🔥 NEW CLASS ALERT! Warm Yoga All Levels is starting soon! 🔥Get ready to deepen your practice and melt into relaxation! W...
11/04/2025

🔥 NEW CLASS ALERT! Warm Yoga All Levels is starting soon! 🔥

Get ready to deepen your practice and melt into relaxation! We're excited to announce the launch of our new Warm Yoga All Levels class, heated to a comfortable 80–85 degrees.

✨ Starting Wednesday, November 5th, 2025
⏰ 8:30 am (60 minutes)
👤 Led by Renee Riddle

This class is suitable for everyone and specifically designed to help improve your range of motion, boost flexibility, and relieve connective tissue and joint pain.

Heads up for class: Please hydrate well before and after! Remember to bring a towel for your mat or rent one at the studio.

Register now at risingtidewellness.com.

👻 Trade your broomstick for a yoga mat! 🎃Join us for a spirited and festive day of self-care on Halloween, Thursday, Oct...
10/31/2025

👻 Trade your broomstick for a yoga mat! 🎃

Join us for a spirited and festive day of self-care on Halloween, Thursday, October 31st!

We believe self-care can be lighthearted and enjoyable. Come to class in costume and let's have a memorable time moving and stretching together.

We can't wait to see your creative, funny, or spooky looks!

Register for your spot now: https://www.risingtidewellness.org/class-retreat-calendar

FREE Aerial Yoga Class Alert! 🚨Ready to defy gravity and take your practice to new heights? Join us for a FREE 75-minute...
10/31/2025

FREE Aerial Yoga Class Alert! 🚨

Ready to defy gravity and take your practice to new heights? Join us for a FREE 75-minute Aerial Yoga session with Pagey Taylor!

Float into a different level of stretch, calm, and challenge—whether you're a seasoned yogi or a complete beginner. You can go easy and restorative, or flip things upside down for a fun challenge!

Don't miss out on this amazing opportunity to try it for free!

🗓️ Date: Saturday, November 1, 2025
⏰ Time: 11:00 AM (75 min)
📍 Location: 223 E Powell BLVD Gresham OR 97030
Instructor: Pagey Taylor

NOTE: Spots are extremely limited (only 6 available total!), and they will go fast!
P.S. Come with an empty stomach and an open mind!

🍂 Time to recharge! 🍂Join us for an amazing Fall Self-Care Day dedicated to you! Take a break, slow down, and immerse yo...
10/26/2025

🍂 Time to recharge! 🍂

Join us for an amazing Fall Self-Care Day dedicated to you! Take a break, slow down, and immerse yourself in a day of wellness designed to nourish your mind, body, and spirit.

Treat yourself to the self-care you deserve before the holiday rush begins!

🗓 Sunday, October 26 📍 Find all the details and sign up on our website: www.risingtidewellness.com

We can't wait to share this beautiful autumn day with you! ✨

10/26/2025

Ready to hang out and stretch deeper? 🧘‍♀️✨

Join our Aerial Yoga class! This is for everyone—from absolute beginners to those ready to go a little beyond the basics.

Aerial Yoga uses the soft yoga swing (trapeze) to:

Deepen your stretch and lengthen your spine.

Make traditional yoga poses and inversions easier by supporting your body weight.

Help you find more relaxation than a traditional mat class!

Get ready for an hour of fun, balance, and bliss!

🗓 Every other Sunday
🕓 4:00 PM - 5:15 PM
📍 Register/Book at: risingtidewellness.com

Important Info:

Only 6 swings available, so reservations and pre-payment are required!

If you can't book, be sure to join the waitlist—spots often open up!

Bring a yoga mat (or rent one).

Please do not eat for 2 hours before class.

Come experience the difference of feeling weightless!

Address

223 E Powell Boulevard
Gresham, OR
97030

Website

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