Rising Tide Wellness LLC

Home
United States
Gresham, OR
Rising Tide Wellness LLC

We believe yoga, movement, breath, and nutrition, are key to living a vibrant, long-lasting life.

Our little yoga studio has everything virtual and in person, gentle and power, therapeutic movement and primer, kids yoga and yoga and restorative yoga! More classes are coming check out our schedule online and let us know if you have any questions!

11/06/2025

Get ready to treat your lower body right! 🎉

Therapeutic Workshop: Feet, Ankles, & Knees

Are you looking to enhance your self-care routine for your lower legs and feet? Join Shaunna Sutcliffe, Holistic Yoga Therapeutic Coach, for a deep dive into the skeletal and muscular structures of your feet, ankles, and knees!

In this hands-on workshop, you'll explore practices from yoga, self-massage, and specific habits and exercises to maintain the strength and well-being of these crucial areas. Plus, you'll learn about common injuries and concerns.

What You'll Get:
A conversation about anatomy and movement.

An individualized assessment and plan for your body before you leave.

2 CEUs applied for current teachers.

🗓️ When: Saturday, November 15, 2025
⏰ Time: 1:00 PM – 3:00 PM

Where: Rising Tide Wellness LLC, 223 E Powell Boulevard, Gresham, OR, 97030

$40 (Member discounts available!)

Ready to step into better alignment?

🔗 Register now: https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-l3aw9-6bl4r-mteln-8ddgy-93xn8-8prpc-tebag-yaf33-j8nc8-arw8z-4h8l9-dxhs8-jepgd-yc8c7

(Disclaimer: This workshop is for educational purposes and is not medical guidance. Please consult your healthcare provider before engaging in any new physical activities.)

11/04/2025

🔥 NEW CLASS ALERT! Warm Yoga All Levels is starting soon! 🔥

Get ready to deepen your practice and melt into relaxation! We're excited to announce the launch of our new Warm Yoga All Levels class, heated to a comfortable 80–85 degrees.

✨ Starting Wednesday, November 5th, 2025
⏰ 8:30 am (60 minutes)
👤 Led by Renee Riddle

This class is suitable for everyone and specifically designed to help improve your range of motion, boost flexibility, and relieve connective tissue and joint pain.

Heads up for class: Please hydrate well before and after! Remember to bring a towel for your mat or rent one at the studio.

Register now at risingtidewellness.com.

10/31/2025

👻 Trade your broomstick for a yoga mat! 🎃

Join us for a spirited and festive day of self-care on Halloween, Thursday, October 31st!

We believe self-care can be lighthearted and enjoyable. Come to class in costume and let's have a memorable time moving and stretching together.

We can't wait to see your creative, funny, or spooky looks!

Register for your spot now: https://www.risingtidewellness.org/class-retreat-calendar

10/31/2025

FREE Aerial Yoga Class Alert! 🚨

Ready to defy gravity and take your practice to new heights? Join us for a FREE 75-minute Aerial Yoga session with Pagey Taylor!

Float into a different level of stretch, calm, and challenge—whether you're a seasoned yogi or a complete beginner. You can go easy and restorative, or flip things upside down for a fun challenge!

Don't miss out on this amazing opportunity to try it for free!

🗓️ Date: Saturday, November 1, 2025
⏰ Time: 11:00 AM (75 min)
📍 Location: 223 E Powell BLVD Gresham OR 97030
Instructor: Pagey Taylor

NOTE: Spots are extremely limited (only 6 available total!), and they will go fast!
P.S. Come with an empty stomach and an open mind!

10/26/2025

🍂 Time to recharge! 🍂

Join us for an amazing Fall Self-Care Day dedicated to you! Take a break, slow down, and immerse yourself in a day of wellness designed to nourish your mind, body, and spirit.

Treat yourself to the self-care you deserve before the holiday rush begins!

🗓 Sunday, October 26 📍 Find all the details and sign up on our website: www.risingtidewellness.com

We can't wait to share this beautiful autumn day with you! ✨

10/26/2025

Ready to hang out and stretch deeper? 🧘‍♀️✨

Join our Aerial Yoga class! This is for everyone—from absolute beginners to those ready to go a little beyond the basics.

Aerial Yoga uses the soft yoga swing (trapeze) to:

Deepen your stretch and lengthen your spine.

Make traditional yoga poses and inversions easier by supporting your body weight.

Help you find more relaxation than a traditional mat class!

Get ready for an hour of fun, balance, and bliss!

🗓 Every other Sunday
🕓 4:00 PM - 5:15 PM
📍 Register/Book at: risingtidewellness.com

Important Info:

Only 6 swings available, so reservations and pre-payment are required!

If you can't book, be sure to join the waitlist—spots often open up!

Bring a yoga mat (or rent one).

Please do not eat for 2 hours before class.

Come experience the difference of feeling weightless!

10/25/2025

✨ Sink Into Serenity: Still Waters Yin & Reiki Workshop ✨

Ready for two hours of deep, nourishing rest? Join Tracey Coleman and Katrina Cantu for a magical journey designed to slow you down, recharge your spirit, and melt away stress.

Still Waters is a sacred blend of:

Yin Yoga with Tracey: Long, supported postures to access deep release.
Reiki Energy Healing: Intuitive hands-on and distance healing shared by both Tracey and Katrina.
Conscious Breathwork: Practices to anchor you firmly in the present moment.
Restorative Sound Bath with Katrina: Healing frequencies to soothe your nervous system and seal in the calm.

You don't need any prior experience with yoga or Reiki—just bring an open heart and a willingness to receive!

You will leave feeling lighter, clearer, and deeply restored from the inside out.

🗓️ Date: Sunday, October 26, 2025
⏰ Time: 1:30 PM – 3:30 PM
📍 Location: Rising Tide Wellness 223 E Powell BLVD Gresham OR 97030

$50 (with member discount)

🔗 Reserve Your Spot Today: https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-l3aw9-6bl4r-mteln-8ddgy-93xn8-8prpc-tebag-yaf33-j8nc8-arw8z-4h8l9-dxhs8-wjlyp-tw2xa

10/23/2025

Float into Relaxation with Aerial Yoga (Trapeze)!

Experience the magic of Aerial Yoga! Use the yoga trapeze/swing to deepen your stretches, achieve weight-reduced inversions, and lengthen your spine for ultimate relaxation.

Taught by owner Shaunna Sutcliffe, this 75-minute class is perfect for both beginners and experienced aerialists. We'll cover basics and beyond, making traditional poses easier and helping you find a deeper stretch than ever before. It's a class unlike any other!

Every Other Sunday

Time: 4:00 PM (75 minutes)

Heads up! We only have 6 swings available, so pre-payment and reservations are required to secure your spot. Can't get in? Join the waitlist—a spot often opens up!

🔗 Reserve your swing now: https://www.risingtidewellness.org/class-retreat-calendar

(Please note: This class is suitable for anyone in good physical shape. Cancellations must be made at least 4 hours before class to avoid being charged.)

10/19/2025

✨ Deep Rest & Gentle Release ✨

Unwind from your week with Restorative Yoga. This restful practice is all about slowing down and opening your body through deeply supported, passive stretches. We'll hold just a few postures over the hour, allowing your body to release tension and activate its natural healing state.

This is perfect for decreasing stress and anxiety and improving sleep. Expect soothing music or the therapeutic tones of sound bowls.

Sundays | 5:30 – 6:45 pm
Register now at risingridewellness.com.

Address

223 E Powell Boulevard
Gresham, OR
97030

Website

https://www.risingtidewellness.org/

Alerts

Be the first to know and let us send you an email when Rising Tide Wellness LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rising Tide Wellness LLC:

Shortcuts

Want your practice to be the top-listed Clinic in Gresham?

Rising Tide Wellness LLC

11/06/2025

11/04/2025

10/31/2025

10/31/2025

10/26/2025

10/26/2025

10/25/2025

10/23/2025

10/19/2025

Address

Website

Alerts

Contact The Practice

Shortcuts

Share

Category