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The Dizzy Doctor

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United States
Gretna, NE
The Dizzy Doctor

Vestibular Rehab and wellness for fewer dizzy days

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01/27/2026

Do you feel funny when you move your head quickly to one side, but you’re fine when you move your head to the other side? You may have a vestibular hypofunction.

Vestibular hypofunction responds very well to vestibular rehabilitation. You can even get to a point where it is either all better OR you don’t notice symptoms anymore.

It’s one of my favorite things to treat 🤍

01/12/2026

“How do you know if I have X vs Y?”

We hear this a lot…and the truth is…

You likely have both. There is SO much symptom overlap and that’s why it can be so confusing for you when you’re scouring the internet for answers. Thankfully, we’ve done years of studying, so you didn’t have to 🤍 Let’s get you on the right track.

Roberts RA, Jacobson GP, Hatton K. Multiple Co-Occurring Vestibular Disorders Identified Using the Dizziness Symptom Profile. Am J Audiol. 2020 Sep 3;29(3):410-418. doi: 10.1044/2020_AJA-19-00119. Epub 2020 Jul 13. PMID: 32658566.

12/30/2025

When you feel heard, understood, AND get results, that’s when real healing happens.

If you’ve been living with dizziness, vertigo, or balance issues, you deserve a provider who takes the time to listen and create a treatment plan that actually works for YOU.

NEW: We now accept Blue Cross Blue Shield insurance! 🎉

Ready to get back to feeling like yourself? Link in bio to schedule your evaluation. 🤍

12/29/2025

We are excited to share that we are now accepting Blue Cross! We look forward to seeing you in the new year and helping you have fewer dizzy days. 🎉

If you’ve ever been curious if vestibular rehab can help you, but you aren’t dizzy, come on in! This tiny little system does so much for us and dizziness is just one symptom that you may (or may not have). A vestibular exam is the perfect place to start.

And that neighbor or friend that mentioned feeling off, dizzy, brain fog, etc—tell them to come on in as well. Let’s have the best 2026!

*International and out of state clients are best suited for the 1:1 vestibular wellness coaching program*

DM us to learn more and to select the service that best suits your needs!

12/27/2025

If you’ve been putting off vestibular rehab because of cost or coverage, this announcement is FOR YOU.

Major announcement coming Monday. Get ready. 🎉

12/25/2025

Merry Christmas to our wonderful community! 🎄

Thank you for trusting us with your vestibular health journey this year. Wishing you peace, joy, and steady steps this holiday season 🤍

12/24/2025

Getting to the ROOT of what’s causing your dizziness, is what we’re here for!

Kyle came in dealing with dizziness that had stumped other providers And he left with ANSWERS.

Here’s the thing: vestibular issues are complex, and they often get misdiagnosed or dismissed. Having a therapist who understands the intricacies of the vestibular system is the difference between spinning your wheels and actually getting better.

If you’ve been to multiple providers without getting clear answers about your dizziness, vertigo, or balance issues, contact us. We can help!

12/23/2025

Explore our services:

✔️Vestibular Examination
- A comprehensive examination and assessment to determine if you have vestibular dysfunction

✔️Vestibular Rehab/Treatment
- An in-person or virtual follow-up treatment after you’ve had a vestibular examination

✔️Weekly 1:1 Coaching Check-In
- 30-minute phone check-in with Dr. Paige (you must be part of Vestibular Wellness 1:1 Coaching to book this)

✔️BPPV Assessment and Treatment
- Have all of your canals assessed for BPPV and the appropriate treatment with the use of premier infrared vestibular goggles

✔️Free 15-minute Phone Consult
- Talk with Dr. Paige to determine your next steps

✔️One-Time Phone Consult
- Talk with Dr. Paige about your unique situation and make a plan for your next steps

✔️Wellness Visit
- Myofasical cupping for muscle relaxation, neuro remapping, tension relief

✨All booking times are made in central time USA✨

DM us to learn more about our services and to select the service that best suits your needs.

12/19/2025

Here are some common holiday triggers:
🎪 Crowded, busy environments
🎵 Loud background music and conversations
💡 Bright, flashing lights and decorations
🍷 Changes in diet and alcohol
😰 Stress and overstimulation
🏃 Fast-paced movement around you

Here are some tips that can help:

✅ Arrive Early - Get there before the chaos peaks so you can acclimate gradually

✅ Scout Your Space - Find a quiet corner or room where you can retreat if needed

✅ Set Time Limits - Give yourself permission to leave early without guilt

✅ Stay Hydrated - Dehydration makes vestibular symptoms WORSE

✅ Take Visual Breaks - Step outside or close your eyes periodically to reduce visual overstimulation

✅ Communicate Your Needs - Tell your family and friends you might need to step away occasionally

✅ Plan Recovery Time - Schedule downtime the day after big events

You CAN enjoy the holidays—just on YOUR terms 💛

What’s your biggest holiday trigger? Share below so others know they’re not alone 👇

BalanceDisorder VestibularRehab

12/18/2025

“For the first time I don’t feel crazy about my symptoms.”

If you’ve ever felt dismissed, doubted, or like nobody understands what you’re going through, this one’s for you.

Camille came to us feeling exactly how so many of you feel right now. Misunderstood. Frustrated. Wondering if anyone would ever truly listen.

Here’s what changed: She found a provider who BELIEVES her. Who takes her symptoms seriously. Who makes the process easy and actually enjoyable (yes, really).

If you’re tired of feeling “crazy” and ready to feel HEARD, we’re here for you. DM us and let’s talk.

12/17/2025

As a vestibular therapist, I see the impact of dizziness, imbalance, and vertigo every single day.

And I also see how many people think it’s “just age,” “just stress,” or “just something they have to live with.”

It isn’t.

And you don’t.

Vestibular dysfunction is common, but it’s also treatable.

With the right evaluation, customized exercises, and evidence-based therapy, the brain can adapt, the system can recalibrate, and life can feel steady again.

Vestibular rehabilitation works. And the earlier you catch it, the better your outcomes.

Your vestibular system deserves the same care as your heart, your joints, and everything else.

DM me to learn more about my Vestibular Rehab Services. 😊

Address

11844 Standing Stone Drive Suite 100
Gretna, NE

Opening Hours

Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 4pm

Telephone

+14029130604

Website

https://www.the-dizzydoctor.com/

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