Meylor Chiropractic Gretna

11/10/2025

11/05/2025

Chiropractic care for ALL! From day 1 to year 99, chiropractic care can benefit you and your loved ones in more ways than you know! If you know someone who could use an amazing adjustment from Dr. Meylor, share this post with them and let's get them feeling well!

11/04/2025

That annoying neck tightness showing up again partway through your day? You’re not the only one feeling it. And no, sitting up straighter isn’t always the fix.

Here’s the deal. If your upper back doesn’t move for hours while you’re focused at your desk, your nervous system starts to lose the healthy feedback it needs. When that loop gets disrupted, your neck and shoulders work harder than they should. Even if you think your posture looks "perfect."

The good news? You don’t need an hour of stretches or another internet scroll to fight it.

Try this gentle, feel-good reset. It only takes 60 seconds:

👆 Sit tall with your feet flat on the floor.

🤲 Place both hands gently behind your head.

🌬 Inhale, and let your upper back lean slightly over the top edge of your chair.

😌 Exhale and return to neutral.

Repeat that 5 times, nice and slow. Do it once or twice a day.

This simple motion wakes up the middle of your spine and reengages your brain-body connection. So your neck can stop overworking, and your posture gets easier without forcing it.

Lots of patients notice:
✅ Less tension between the shoulder blades
✅ Fewer afternoon headaches or slumps
✅ Clearer focus and more relaxed energy

Healing doesn’t have to look intense to work. At Meylor Chiropractic, we focus on gentle, effective care that helps your body feel supported and aligned again.

👉 Comment CHIRO and I’ll send you the link to schedule your personalized chiropractic assessment. So you can finally ditch the neck tension, mental fog, and that constant cycle of stiffness.

Serving Gretna, SW Omaha, Elkhorn, and nearby areas with focused, gentle care.

11/03/2025

💻📱 Headaches. Tight shoulders. Low back pain. Sound familiar?

Between sitting at desks all day, scrolling phones, and weekend workouts — your body’s been sending signals. Chiropractic care helps keep your spine (and your life) in alignment by:
✅ Relieving tension from hours of sitting
✅ Reducing stress on nerves and muscles
✅ Boosting energy, focus, and recovery

You don’t have to “just deal with it.” Small adjustments = big difference. 💪

👉 Ready to feel like yourself again? And get back to the things you love?
Schedule your visit here:
🔗 https://scheduling.meylorchiropracticgretna.com/

🙌 Tag a friend who’s always saying “my back’s killing me” — it’s time for both of you to start feeling better!

10/31/2025

Happy Halloween! We hope you all have a fun and safe weekend, See you Monday! 🎃👻🍬🦇🕸

10/29/2025

Stop in, shoot us a text or give us a call, you will be so glad you did! Let's get you feeling better than ever! We are here 9:30-12:30 & 3-6 and would love to see you today 😁🎃

10/28/2025

😴✨ Struggling to get a good night’s sleep? You’re not alone — and chiropractic care might be the missing piece!!

Gentle adjustments paired with focused acupressure help reduce tension, calm the nervous system, and improve circulation — all key factors in better rest and recovery. When your body is aligned, it can finally relax the way it’s meant to. 🌙💤

Many patients notice:
✅ Falling asleep faster
✅ Deeper, more restful sleep
✅ Waking up with less stiffness and more energy to do the things you need to!

Better sleep means better health — from mood to immunity to focus.

👉 Know someone who’s always tired? Share this post and help them discover a natural way to sleep better and feel better. 💚

10/27/2025

👶💤 Parents — if your baby struggles with colic, sleepless nights, or constant fussiness, you’re not alone.

Research suggests that gentle chiropractic care may help. A clinical trial published in the Journal of Manipulative and Physiological Therapeutics found that infants receiving gentle spinal adjustments cried significantly less and showed improved sleep and comfort compared to those who didn’t receive care. (JMPT Study, 1999
)

Chiropractic for infants isn’t about “cracking” — it’s about light, GENTLE, safe, and specific adjustments that help calm the nervous system, ease tension, and support healthy development. 🌿

✅ Calmer digestion
✅ Better sleep
✅ Happier, more comfortable baby

Because when your baby sleeps better — so do you. ❤️

👉 Schedule a gentle pediatric chiropractic visit today and help your little one (and you) rest easier:
🔗 https://scheduling.meylorchiropracticgretna.com/

10/23/2025

💓 Are you or a loved one struggling with High blood pressure? Chiropractic can help!

In one study, people with elevated BP and a misaligned C-1 vertebra experienced significant drops in both systolic & diastolic blood pressure after a single specialized chiropractic adjustment — similar in effect to taking two BP medications. (UChicago Medicine)

Lower stress, better alignment, and improved nervous system communication can help your body regulate more naturally. Who doesn't love that!?

👉 Want to explore this for yourself? Book your chiropractic assessment with Dr. Meylor now!
🔗 https://scheduling.meylorchiropracticgretna.com/

10/21/2025

🌿 Living with an autoimmune condition can be exhausting — but your body is stronger than you think.

At Meylor Chiropractic Gretna, we focus on restoring balance through gentle chiropractic adjustments and acupressure, helping your body function at its best.

By reducing stress on the nervous system and supporting immune communication, chiropractic care may help you experience:
✅ Less inflammation and tension
✅ Improved energy and mobility
✅ Better overall balance and well-being

We don’t treat autoimmune diseases — we help your body adapt, recover, and perform the way it’s meant to. 💚

👉 Take the next step toward feeling your best. Schedule your visit today:
🔗 https://scheduling.meylorchiropracticgretna.com/

10/20/2025

Happy Monday! If it has been awhile since your last adjustment there is no better time than now to get your spine checked!! Stop in or give us a call and let's get you scheduled! 402-715-4242

10/16/2025

📱😣 Neck pain or headaches from scrolling in bed? You’re not alone — “tech neck” is real!

Dr. Meylor’s gentle chiropractic adjustments can help relieve tension, restore alignment, and stop that nagging pain before it becomes chronic. 🙌

👉 Give your neck a break — schedule your visit today:
🔗 https://scheduling.meylorchiropracticgretna.com/