Appetite Control and Energy

03/10/2026

03/09/2026

This is the mixture works GREAT. My favorite way to use it is in the tub/shower, but it is powerful stuff and cleans all kinds of things. All you need is: 2 oz. Dawn, 4 oz. Lemon Juice, 8 oz. White Vinegar, 10 oz. Water.

For extra cleaning power Heat the vinegar a bit in the microwave before mixing to clean the shower.

03/09/2026

Heads up! This is what an ATM scanner can look like. It is molded to match the credit card scanner and fit right over it, just waiting to steal your $$ and your peace! Police advise to PULL or TUG on every bank, gas station, and all atm's you use. If the devise comes off in your hands you'll be glad you tested it!! I always wondered how these awful things worked.

03/09/2026

Perfect way to satisfy your Mexican cravings without the guilt!

Low Carb Chile Relleno Casserole

1/2 lb ground beef, lean
1/2 cup onions, diced
8 oz diced or whole roasted chiles or 2 fresh poblanos, roasted and peeled
1 cup sharp cheddar cheese, shredded
1/2 cup monterey jack cheese, shredded
2 eggs
3/4 cup milk
2 Tbsp flour
3/4 tsp cumin
1/4 tsp salt
1/8 tsp pepper

Preheat oven to 375 degrees. Brown ground beef with onion and sprinkle with salt and pepper as desired. In an
8 X 8 oven proof baking dish, layer chiles. Next add layer of ground beef onion mixture. Next add layer of cheddar and monterey jack cheese. Whisk together remaining ingredients then pour over casserole. Bake in preheated oven for 20 minutes or until mixture is set and cheese is golden and bubbly. Serve immediately with salsa and sour cream if desired.

NOTE: If you'd like less heat, try using green bell peppers instead.

03/08/2026

Pearl maybe? What would you name this puppy?

03/08/2026

Twice Baked Potato Casserole

7 medium red potatoes - baked
1/4 tsp salt and pepper
1 lb bacon, cooked and crumbled
3 c sour cream or non-fat plain Greek yogurt
2 c mozzarella cheese, shredded
2 c cheddar cheese, shredded
3 green onion, sliced

Cut baked potatoes into 1 inch cubes. Place half in a greased 13 x 9 baking dish. Sprinkle with half the salt, pepper and bacon. Top with half the sour cream and then the cheeses. Repeat layers. Bake uncovered at 350° for 20-25 minutes or until cheeses are melted. Sprinkle with the sliced onion.

03/08/2026

Good to know.

03/08/2026

CRACK POTATOES

1 cup fat fat free sour cream
1 cup non-fat plain Greek yogurt OR mayo
2 cups cheddar cheese, shredded
2 (3oz) bags real bacon bits
2 packages Ranch Dip mix
1 large bag frozen hash brown potatoes

Combine first 4 ingredients, mix in hash browns. Spread into a 9x13 pan. Bake at 400 for 45-60 minutes.

03/07/2026

Tip of the Day: "Stain Fighter"
Fill a hydrogen peroxide bottle that's about one-third empty with Dawn dishwashing liquid. Then add a spray bottle nozzle and spray on any kind of stain to remove immediately. It works on ketchup, BBQ sauce, mustard, grass, mud, sweat stains, blood stains, red wine, pollen... Just about anything! And it's safe to use on most clothes, even if they're not white. If in doubt, test a small area first.
What other DIY concoctions do you have for the home?

03/07/2026

I met Tim McGraw. Who have you met?

03/06/2026

Decisions, Decisions...