Appetite Control and Energy

Appetite Control and Energy I have several options to help you with health & wellness needs. We have several different options to choose from to help you on your weigh loss journey!

I would love to help you.

Smothered Okra with Sausage & Shrimp3 cups of okra1 lb sausage (sliced)1 lb shrimp1 diced onion1 diced bell pepper1 clov...
03/25/2026

Smothered Okra with Sausage & Shrimp

3 cups of okra
1 lb sausage (sliced)
1 lb shrimp
1 diced onion
1 diced bell pepper
1 clove of garlic (minced)
2 tablespoons butter
1/2 cup chicken stock
1 can diced tomatoes (drained)
2 T tomato paste
1 tsp onion powder
1 tsp garlic powder
1 T cajun seasoning

Slice sausage and bake in the oven with onion, pepper, and garlic for 7-8 mins.
Meanwhile, in a skillet, add okra and tomatoes and fry until slime is no longer visible.
Remove sausage and veggies from the oven and add it to the okra.
Stir in the tomato paste.
Pour in the stock.
Stir well, lower heat, and cover skillet with the lid leaving a small crack.
Cook for 20 or until liquid reduces.
Add in shrimp and cook for 5-7 mins. Be careful not to overcook.
Serve over warm rice or hot biscuits or rice.

Best Ever Chocolate Pie3 C. sugar5 T. cocoa powder5 T. all purpose flour4 C. milk2 tsp. vanilla extract6 egg yolks, keep...
03/24/2026

Best Ever Chocolate Pie

3 C. sugar
5 T. cocoa powder
5 T. all purpose flour
4 C. milk
2 tsp. vanilla extract
6 egg yolks, keep egg whites in a non reactive bowl
4 T. unsalted butter
1/2 tsp. cream of tarter
1/4 C. sugar
2 baked 9" pie shells

In a large pot add the 3 C. sugar, cocoa and flour, whisk to combine. Turn the heat on med. high and whisk in the eggs and milk. Cook, stirring constantly until thicken atleast 10 minutes. Remove from the heat and add the vanilla and butter, whisk to combine. Pour equal amounts into each baked pie shell. Using a hand mixer, beat the egg whites until they begin to form stiff peaks. Add in the cream of tarter and 1/4 C. sugar. Continue beating until firm peaks form. Spread over each pie and then bake in a 350 degree oven until the peaks are golden brown. Remove and let cool slightly, then store in the fridge.

LOW CARB TOMATO TACOS 🌮 Serves 6 6 large tomatoes Tablespoon of butter 1.5 lbs of hamburger meat 1 large yellow onion 1...
03/23/2026

LOW CARB TOMATO TACOS 🌮
Serves 6

6 large tomatoes
Tablespoon of butter
1.5 lbs of hamburger meat
1 large yellow onion
1 pack of taco seasoning (or use your own spices)
1 cup of Sour Cream
1.5 cups of Shredded Mexican Cheese
1 cup of shredded lettuce
1 Avocado

In a large skillet over medium heat, melt butter. Add onions and sauté until tender. Add beef and taco seasoning, breaking up meat with a spatula. Cook until the meat is no longer pink, about 10 minutes. Place tomatoes stem side down and cut into 6 wedges, about 3/4 the way into the tomato. Fill the tomatoes! Taco meat, cheese, lettuce, sour cream, and avocado.

If you love White Castle/Krystal burgers, you’ll LOVE this!!!LOW CARB1 lb ground beef1 envelope onion soup mix2 eggs1⁄2 ...
03/22/2026

If you love White Castle/Krystal burgers, you’ll LOVE this!!!
LOW CARB

1 lb ground beef
1 envelope onion soup mix
2 eggs
1⁄2 cup mayo or non-fat plain Greek yogurt
1⁄4 cup heavy cream
8 oz shredded cheddar cheese
salt and pepper, to taste
dill pickle slices for topping
mustard for topping

Brown the hamburger with half of the onion soup mix; drain fat and season to taste with salt and pepper.
Stir in the remaining soup mix and put meat in a greased 9-10 inch pie plate.
Stir in half the cheese, then top with remaining cheese.
Beat eggs, mayo, cream, salt and pepper together then pour evenly over the meat.
Bake at 350 for 30-35 minutes.
Let stand 10 minutes before serving.

03/22/2026

In the Kitchen with Kimberlee - I will never make sausage balls any other way.

How do you fold your towels?
03/21/2026

How do you fold your towels?

Mennonite Country Cabbage Rolls 1 large Cabbage2 pds ground beef or ground turkey2 onion2 T EVOO1 Cup White Rice3 Eggs...
03/21/2026

Mennonite Country Cabbage Rolls

1 large Cabbage
2 pds ground beef or ground turkey
2 onion
2 T EVOO
1 Cup White Rice
3 Eggs
1 t Salt
1 t Pepper
2 regular size cans Tomato Soup
2 small (Individual Serving Size) V8
1 can or small carton of Chicken Broth

*In the bag that you brought your cabbage home, place the cabbage in the freezer and leave for 12 hours. Then remove and leave to thaw at room temp. The leaves will be soft and easy to use without having to boil them.
Remove the leaves from the cabbage, cutting away the tough part closest to the core. Set aside.
In a small sauce pan or (Microwave Safe Covered dish), cook the rice per package directions. Set aside to cool. The rice can be made the day ahead and kept chilled in the fridge overnight.
Chop onions fine and sauté until they are golden brown. Set Aside To Cool.
In large bowl, break apart the ground beef. Add salt, pepper, eggs, sautéed onions, and the rice. Use your hands to mix together until combined.
Spray a large or two small casserole dishes with cooking spray.
In a large bowl, break apart the ground beef. Add salt, pepper, eggs, sautéed onions, and the rice. Use your hands to mix together until combined.
Spray a large or two small casserole dishes with cooking spray.
Put about a 1/3 - 1/2 cup meat mixture at the bottom of each leaf and roll up. Meat amount varies on leaf size. Repeat until all mixture is used up.
In a large bowl, combine the tomato soup, juice and broth.. Pour evenly over Cabbage Rolls. Cover with foil or lid and bake slowly @ 350 for 2 hours.
Serve or cool on the counter. Remove foil while cooling so foil won’t stick to cabbage rolls.
*Cover Leftovers With Plastic Wrap & Refrigerate Or Freeze In A Freezer Safe Container. For Reheating, Thaw First If Frozen. Reheat For One Hour @ 325 In Oven Safe Dish.

Do you know the answers?
03/21/2026

Do you know the answers?

Are those pesky stink bugs getting on your nerves? Check this out.In a spray bottle, mix water with 2 tablespoons of Blu...
03/20/2026

Are those pesky stink bugs getting on your nerves? Check this out.
In a spray bottle, mix water with 2 tablespoons of Blue Dawn dish soap. Spray it all over your outside doors and windows and anywhere else you are seeing them. They hate the smell. Repeat every 2 or 3 days until you see they are gone. Problem solved!

Which is your favorite?
03/20/2026

Which is your favorite?

Hamburger cups! Def a family fave!You can make these your own by choosing different meat and add ins!Mix beef in bowl wi...
03/20/2026

Hamburger cups! Def a family fave!

You can make these your own by choosing different meat and add ins!
Mix beef in bowl with salt, pepper, and garlic.
Spray muffin tin. Fill each tin with burger mixture and and pat around the bottom and sides. sprinkle cooked chopped bacon and cheese into the cups. Bake on 400 for 15-20 minutes!
If there’s any excess grease, just pop the cups on a paper towel lined plate. Top with your fave extras! Pickles, Mayo, mustard would be yummy!

So three Little Pigs went out to dinner one night.The waiter comes and takes their drink order.“I would like a Sprite,” ...
03/19/2026

So three Little Pigs went out to dinner one night.
The waiter comes and takes their drink order.
“I would like a Sprite,” said the first little piggy.
“I would like a Coke,” said the second little piggy.
“I want water, lots and lots of water,” said the third little piggy.
The drinks are brought out and the waiter takes their orders for dinner.
“I want a nice big steak,” said the first piggy.
“I would like the salad plate,” said the second piggy.
“I want water, lots and lots of water,” said the third little piggy.
The meals were brought out and a while later the waiter approached the table and asked if the piggies would like any dessert.
“I want a banana split,” said the first piggy.
“I want a root beer float,” said the second piggy.
“I want water, lots and lots of water,” exclaimed the third little piggy.
“Pardon me for asking,” said the waiter, “but why have you only ordered water?”
You’re gonna hate me for this…
Hold on to your seat…
The third piggy says—
“Well, somebody has to go ‘Wee, wee, wee, all the way home.’”

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