Appetite Control and Energy

Appetite Control and Energy I have several options to help you with health & wellness needs. We have several different options to choose from to help you on your weigh loss journey!

I would love to help you.

Have you tried this? I also heard it works well for mosquitos but I haven't personally tried it.
04/24/2026

Have you tried this? I also heard it works well for mosquitos but I haven't personally tried it.

A father said to his daughter “You have graduated with honors, here is a Jeep I bought many years ago. It is pretty old ...
04/24/2026

A father said to his daughter “You have graduated with honors, here is a Jeep I bought many years ago. It is pretty old now. But before I give it to you, take it to the used car lot downtown and tell them I want to sell it and see how much they offer you for it.”

The daughter went to the used car lot, returned to her father and said, “They offered me $1,000 because they said it looks pretty worn out.”

The father said, now “Take it to the pawn shop.” The daughter went to the pawn shop, returned to her father and said, "The pawn shop offered only $100 because it is an old Jeep.”

The father requested his daughter to head to a Jeep club immediately and display the Jeep. The daughter then took the Jeep to the club, returned and told her father,” Some people in the club offered $100,000 for it because “it's an iconic Jeep and sought by many collectors.”

Now the father said this to his daughter, “The right place values you the right way,” If you are not valued, do not be angry, it means you are in the wrong place. Those who know your value are those who appreciate you......Never stay in a place where no one sees your value.

Jalapeno Popper Buffalo Chicken2 ½ pounds Chicken Breasts1/4 cup Jalapenos (De-seed)10 oz. low fat Cream Cheese1 T olive...
04/24/2026

Jalapeno Popper Buffalo Chicken

2 ½ pounds Chicken Breasts
1/4 cup Jalapenos (De-seed)
10 oz. low fat Cream Cheese
1 T olive oil
4 oz. Shredded Cheddar
2 oz. Shredded Mozzarella Cheese
1/4 cup Buffalo Sauce
¼ t Salt
½ t Pepper to Taste

Pre-heat oven to 400. Season chicken breasts with salt and pepper, then lay on a cooling rack over a cookie sheet wrapped in foil. Bake chicken breasts for 40 minutes at 400. Once your timer hits 20 minutes, start on the filling. Add olive oil into a pan over medium heat. Once oil is heated, add jalapenos into the pan.
Once jalapenos are soft and cooked, add cream cheese, and buffalo sauce to the pan. Mix together until creamy and combined.
Remove chicken from the oven and let cool slightly. Lay chicken into a casserole dish, then spread cream cheese mixture over it, then top with cheddar and mozzarella cheese.
Bake for 10-15 minutes at 400F. Broil for 3-5 minutes to finish.

Key Lime Pie Cheesecake1 pre-made reduced-fat graham cracker crust1 package lime sugar free jello1/2 cup boiling water1 ...
04/23/2026

Key Lime Pie Cheesecake

1 pre-made reduced-fat graham cracker crust
1 package lime sugar free jello
1/2 cup boiling water
1 heaping cup of fat-free cool whip
2/3 cup key lime pie yogurt

Using a wire whisk, mix boiling water and jello together in a large heat-resistant bowl and stir well to dissolve all jello powder.
Add in yogurt and mix well with a wooden spoon, and then fold in cool whip, mixing quickly so the jello does not start to set.
Transfer mixture to pie crust and refrigerate for at least 1 hour.

Great idea!!!
04/23/2026

Great idea!!!

This is one of my favorite ways to make asparagus. Try this recipe and let me know what you think.Fry it in a pan for a ...
04/23/2026

This is one of my favorite ways to make asparagus. Try this recipe and let me know what you think.
Fry it in a pan for a few mins with butter (or evoo) and garlic. Spray baking sheet and transfer. Pour Alfredo sauce on top. Add shredded parm and mozzarella cheese. Broil on high on 4 mins or until golden brown.

I fell asleep in my Queen t-shirt and woke up a Fat Bottomed Girl.What cha got?
04/22/2026

I fell asleep in my Queen t-shirt and woke up a Fat Bottomed Girl.
What cha got?

Here's a recipe for egg rounds. Perfect when you're meal prepping for the work week.Spray muffin tins with olive oil or ...
04/22/2026

Here's a recipe for egg rounds. Perfect when you're meal prepping for the work week.

Spray muffin tins with olive oil or avocado spray. Crack an egg in the mold and bake on 350 for 17 minutes. Less if you want a runny yolk.

Have you ever heard this?To help produce more tomatoes, peppers and roses, try this amazing idea!1 teaspoon of Epsom sal...
04/22/2026

Have you ever heard this?
To help produce more tomatoes, peppers and roses, try this amazing idea!

1 teaspoon of Epsom salt in 4 c warm water.
Spray on plants and then again 10 days later.
Produces more fruit due to boost of magnesium, especially for tomatoes, peppers and roses. I have personally used banana water on my tomato plants and would love to hear input on this idea. If you tried it, what was your experience?

Poison ivy (and poison oak as well) has three leaves. “Fingers three, turn and flee” is from 1902 and “Leaves three, qui...
04/21/2026

Poison ivy (and poison oak as well) has three leaves. “Fingers three, turn and flee” is from 1902 and “Leaves three, quickly flee” is from 1904. The rhyme “leaflets three, let it be” has been cited in print since at least 1907.
“Leaves of three, let it be!” was cited in print in 1959 and “Leaves of three, let them be” was cited in print in 1977. However, the rhyme minimizes the danger of other plants; poison sumac has 7—13 leaflets.
Similar poison ivy rhymes include “Leaves of five, let it thrive,” “Berries white, a poisonous sight,” “Hairy vine, no friend of mine” and “Raggy rope, don’t be a dope.”

When you eat fruit, do not throw seeds in the garbage. Wash and dry them. Put them in a box and leave it in the car. Whe...
04/21/2026

When you eat fruit, do not throw seeds in the garbage. Wash and dry them. Put them in a box and leave it in the car. When you are on the way, throw them through the window in places where there are no trees. Nature will take care of them itself. In Asian countries, this practice has existed for centuries. That's why now their fruits grow everywhere.

Dill Pickle Chicken Salad3 cups shredded rotisserie chicken1/2 cup celery, finely chopped1/2 cup dill pickle, finely cho...
04/21/2026

Dill Pickle Chicken Salad

3 cups shredded rotisserie chicken
1/2 cup celery, finely chopped
1/2 cup dill pickle, finely chopped
1/4 cup non-fat plain Greek yogurt
1/2 cup mayo
1 T dill pickle juice
1 t dried dill
1/2 t garlic powder
1/2 t sea salt
1/4 t black pepper

In a small bowl, mix together ingredients for dressing: mayo, plain Greek yogurt, dill powder, dill pickle juice, garlic powder, sea salt and black pepper.
In a large bowl, combine shredded chicken, celery and dill pickle. Add in dressing and mix to combine.

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