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Monday 4am - 6pm Wednesday 4am - 6pm Friday 4am - 6pm Saturday 5am - 9am

Farrell's Extreme Bodyshaping - Grimes, IA

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Grimes, IA
Farrell's Extreme Bodyshaping - Grimes, IA

Reshaping lives 10 weeks at a time™
20 Years of proven results! Inspiring you to live with power
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11/15/2025

RED for a reason — Remember Everyone Deployed
Thank you, CCS Homes — a proud Veteran-owned business — for sponsoring Fun Friday, where our members show up in RED to Remember Everyone Deployed ❤️

11/11/2025

Honoring our Veterans today and every day. 🇺🇸
Thank you to CCS Homes, a proud veteran-owned business, for sponsoring November Fun Fridays as we Remember Everyone Deployed. ❤️
Here are last week’s Fun Friday winners! 🎉

11/11/2025

🇺🇸 At FXB Grimes, we proudly stand with Veterans
Today we honor them by showing up in ❤️🤍💙 and completing 22 push-ups, 22 sit-ups, and 2.2-mile walk — a small act of gratitude for their tremendous sacrifices.

11/09/2025

👇 Share your off-scale win below!

11/09/2025

These challengers are halfway through — and what better time to check progress and decide whether to adjust or keep grinding? 💪

🔥 On-scale results? Amazing.
✨ Off-scale wins? THAT’S what sets FXB apart.

Ready to finish 2025 strong?
Join our last challenge and kickstart your health & fitness with 5 Weeks at FXB Grimes — show the holidays who’s boss! 🎯🦃🎄

11/06/2025

🎃 Halloween came and went — and now 🦃 Thanksgiving and the holiday season is in full swing!
Before we rush through it all, we want to take a moment to say THANK YOU for making October such a fun and impactful month at FXB Grimes. 💛

October was packed with community and energy:
🎀 Pink Wednesday brought awareness to breast cancer
🙌 Fun Fridays, sponsored by Flooring America of Iowa, kept the energy high
🍁 We kicked off fall with two amazing community events with the City of Grimes, Iowa
🎭 Wrapped up the month with costumes, treats, and fun for all ages
💥 Lanched our Fall 10-Week and FIT Challenges!
➕So much more! Mention your favorite 👇

FXB Grimes continues to thrive because of YOU — our incredible members who make this community the best around. ❤️

11/04/2025

We’re on a mission at FXB Grimes — and you can join us. 💥
Our 5-Week Kickstart starts one week from today!

Let’s head into 2026 stronger than ever — physically, mentally, and emotionally.
No more holding back. No more second-guessing.
Because at the end of the day, the only thing stopping you… is YOU.

Join the movement. 🔥
FXB Grimes — Do it anyway. 💪

11/01/2025

🇺🇸 What a great way to kick off November — the month we honor veterans and military families — with high-energy Saturday classes!
☕ Twisted Bean Coffee Company brought the coffee bar — and not a drop was left!
💪 Dr. Rachel from Evexia PT & Wellness offered complimentary sessions to help members stretch and feel their best.
🎯 Mission 22 kicked off strong with push-ups, sit-ups, and miles — an inspiring start to the month!

So much to be thankful and grateful for — especially our amazing members and small business allies ❤️

10/31/2025

🎃 Happy Halloween & Final Fun Friday of October!
Huge thanks to our sponsor Flooring America of Iowa 🙌

FXB Grimes has been showing up all month — getting in workouts, having fun, and keeping the energy high! From costumes to snacks to prizes, it’s been a blast.

The fun continues at 9:15 AM and 4:45 PM, plus trick-or-treating for kids and adults from 4–6 PM 🧡🖤

10/30/2025

🎃 Halloween Fun Friday at FXB Grimes!
Join us tomorrow for our costume contest running all day and trick-or-treating from 4–6 PM!

👻 Everyone’s welcome — members, families, and community friends!

10/30/2025

💧 Water goals?
💪 Protein goals?

Stay on track with our new a 40oz, spill-proof shaker with a straw! Perfect for your daily hydration or protein shakes.

👉 Grab yours today!
And don’t forget — our Protein Power Deal is still on!
Buy ANY protein and get 20% OFF a second item — including shakers!

10/29/2025

Age is just a number 💪
These three rockstars all turned 40 within the last 20 days — and instead of complaining about getting older, they’re celebrating it by moving their bodies and staying strong!

If you’ve been holding back because of any limiting belief, don’t. Start anyway. Keep moving. You’re stronger than you think. 💥

👉 Join us for our next 5-Week Kickstart starting November 10th and start celebrating your strength too — whether you’re a new or returning member!

Address

1451 SE 3rd Street Suite 500
Grimes, IA
50111

Opening Hours

Monday	4am - 6pm
Wednesday	4am - 6pm
Friday	4am - 6pm
Saturday	5am - 9am

Telephone

5159860865

Website

http://fxbgrimes.com/

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