Pink Couch Wellness

Pink Couch Wellness Outpatient Mental Health Clinic

đź“šđź’— Book Club Night: February EditionJoin us for our next Read & Reflect Book Club on Tuesday, February 11 at 6:00 PM at ...
01/21/2026

đź“šđź’— Book Club Night: February Edition

Join us for our next Read & Reflect Book Club on Tuesday, February 11 at 6:00 PM at the Grimes Public Library!

Our February read is "The Frozen River" by Ariel Lawhon — a powerful story that weaves mystery, resilience, and human connection. Our February theme is “The Importance & Impact of Love.”

Whether you’ve finished the book, are halfway through, or just want to come listen and connect, you’re welcome. Bring a friend, grab a copy of the book, and join us for a cozy night of conversation, snacks, and connection.

Thank you, Grimes! We were honored to receive the "Business of the Year" recognition last Thursday at the Grimes Chamber...
01/19/2026

Thank you, Grimes! We were honored to receive the "Business of the Year" recognition last Thursday at the Grimes Chamber & Economic Development Annual Dinner. We appreciate all of the love and support we've received from the local business community. đź’•

Psychological testing helps answer important questions like:• Is this ADHD or something else?• What type of ADHD might i...
01/16/2026

Psychological testing helps answer important questions like:

• Is this ADHD or something else?
• What type of ADHD might it be?
• How does it affect learning, work, or daily life?

Testing can include interviews, questionnaires, attention and memory tasks.

The goal isn’t a label. The goal is to get clarity and build a plan for how to move forward.

Inquire about ADHD testing for children and adults by emailing hannah@pinkcouchwellness.com.

ADHD doesn’t always look the same. Some common signs include:• Trouble focusing or finishing tasks• Forgetfulness or los...
01/13/2026

ADHD doesn’t always look the same. Some common signs include:

• Trouble focusing or finishing tasks
• Forgetfulness or losing things often
• Feeling mentally “busy” all the time
• Acting before thinking
• Struggling with time management

If these patterns feel familiar, it may be worth exploring further. Learn about ADHD testing for children and adults at Pink Couch Wellness.

PCW Owner Vanessa Andersen was surprised by some crafty visitors from Grimes Chamber & Economic Development who delivere...
01/09/2026

PCW Owner Vanessa Andersen was surprised by some crafty visitors from Grimes Chamber & Economic Development who delivered her the news that PCW was selected as the 2025 Business of the Year!

Thank you to the Chamber, the community, and most of all our patients, for putting their trust in us and turning to PCW for connection, healing, and empowerment. đź’•

✨ Have you ever made a vision board? ✨Vision boards are a way to pause, reflect, and reconnect with what matters to you ...
01/09/2026

✨ Have you ever made a vision board? ✨

Vision boards are a way to pause, reflect, and reconnect with what matters to you in the new year.

Include on your board:
• How you want to feel
• What brings you peace, balance, or connection
• The values you want guiding your choices
• Small moments you want more of in your life

There’s no right or wrong way to create one. And remember, your vision can change. You’re allowed to grow, shift, and reimagine as life unfolds.

The new year often brings reflection, change, and a desire to feel better, but knowing where to start can feel overwhelm...
01/07/2026

The new year often brings reflection, change, and a desire to feel better, but knowing where to start can feel overwhelming. You might decide to give therapy a try.

Finding a therapist is about finding the right fit.
âś” Ask questions
âś” Take your time
âś” Try a few sessions to see how it feels

Find a place where you feel comfortable and empowered to grow.

January often comes with pressure to “fix everything” through strict resolutions. But real, lasting change doesn’t usual...
01/05/2026

January often comes with pressure to “fix everything” through strict resolutions. But real, lasting change doesn’t usually come from forcing yourself into someone else’s version of success.

Values-based goals start with what truly matters to you — not perfection, comparison, or hustle.

💬 What’s one value you want to lead with this year?

12/31/2025

As we wrap up 2025, we reflect with gratitude on the growth of Pink Couch Wellness, our love of community, and the ways we've been able to make an impact beyond our walls.

It was a big year - we added a second location and added many new practitioners to be able to serve the growing need for professional mental health services in our area.

In 2026, we’re excited to expand our services further with the addition of psychological testing for children and adults, helping provide clearer answers and more comprehensive care.

Thank you for trusting us, referring others, and supporting mental wellness in our community. We’re looking forward to another year of growth, connection, and care. 💕

As you think ahead to the new year, here's something to consider: Change doesn’t require a perfect moment. All you need ...
12/29/2025

As you think ahead to the new year, here's something to consider: Change doesn’t require a perfect moment. All you need is a willingness to see things differently. Small shifts in perspective can open the door to growth, healing, and forward movement, any day of the year. 💡

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1220 NE Station Crossing, Suite 204
Grimes, IA
50111

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