Viers Chiropractic Clinic PC

Viers Chiropractic Clinic PC Viers Chiropractic Clinic. Hands on manual techniques with low force options. The doc takes extra time with patients and is personable!

Happy Veterans Day!! This is my Grandpa during the Korean War. Easy to see the resemblance!Thank you to all who served. ...
11/11/2025

Happy Veterans Day!! This is my Grandpa during the Korean War. Easy to see the resemblance!

Thank you to all who served. 🫡

10/30/2025

There’s a variety of problems that can occur in the neck (cervical spine). One of the most common I find is the lack of proper neck curvature. We are all glued to our phones and our computers which results in poor neck posture. Over time these bad posture habits can lead to bad health outcomes such as this.

Try these two exercises 1-2x a day and watch your mobility and neck tension improve! Tech neck is a real thing and simple routines like these can help prevent degradation of our health.

10/24/2025

Here are a few tools for the toolbelt when it comes to stretching your low back!

Motion is key and doing these 2 stretches a few times a week will keep you from getting stiff. No need to over-complicate!

10/14/2025

Whether it’s the lower body or upper body, stability muscles are massively overlooked and underworked. Stability muscles help stabilize complex movements by keeping joints/tissues held together in a way that reduces injury.

Losing stability leads to serious injuries and loss of function over time. Low back pain is very common and weak hip stability is an extremely common cause. Strengthen your hip stabilizers for a better functioning low back!

This is amazing! Big win for our health! 🙌🏼
10/02/2025

This is amazing! Big win for our health! 🙌🏼

Baby Oakley loves her gentle adjustments. She is very fond of people holding her or physical touch in general. Hyperacti...
07/11/2025

Baby Oakley loves her gentle adjustments. She is very fond of people holding her or physical touch in general.

Hyperactive babies/kids can always use a gentle nervous system tune up. We have seen some very cool results with ADHD and some of the kiddos we see!

Hope everyone had a happy 4th!! We had a blast celebrating our baby Oakley’s first July 4th holiday!
07/05/2025

Hope everyone had a happy 4th!! We had a blast celebrating our baby Oakley’s first July 4th holiday!

Little lady Miss Oakley Kennedy Viers was born on June 12th. She is such a little cutie. Thankful we get to add another ...
06/15/2025

Little lady Miss Oakley Kennedy Viers was born on June 12th. She is such a little cutie. Thankful we get to add another to the Viers family! This all natural, Chiropractic family is on the grow! God is so good to us. Thankful for everyone who has helped us and continues to provide us with love and support!

Happy Fathers Day to all my fatherly homies out there!

I enjoy cardio nowadays. I’ll buy games that I think are entertaining and good distractions from the actual cardio itsel...
05/28/2025

I enjoy cardio nowadays. I’ll buy games that I think are entertaining and good distractions from the actual cardio itself 😆. Sometimes I’ll watch a good movie/show while doing cardio. Playing video games/watching TV are productive if you are biking 👌🏼.

Get an indoor cardio bike from FB marketplace for super cheap and grab some Tetris or whatever floats your boat. You’d be surprised at how quickly 30 mins-1 hour goes by.

🫡 🇺🇸 🦅
05/26/2025

🫡 🇺🇸 🦅

05/11/2025

Happy Mothers Day to all the wonderful mommas out there!
👶🏻

Bun-less smash burgers have been a staple of mine for awhile now. I’ll put some shredded lettuce and some Truffle hot sa...
04/29/2025

Bun-less smash burgers have been a staple of mine for awhile now. I’ll put some shredded lettuce and some Truffle hot sauce on the burgers 👌🏼. Pro-tip is to meal prep them and put the ones you don’t eat in a container and cover them with some healthy beef broth. These will last me multiple days and are SO good!

Address

250 West 1st Street (inside Kleckner Chiropractic)
Grimes, IA
50111

Opening Hours

Monday 9am - 12pm
2pm - 6pm
Tuesday 2pm - 6pm
Wednesday 9am - 12pm
2pm - 6pm
Thursday 9am - 12pm
2pm - 6pm
Friday 9am - 12pm
2pm - 5pm

Telephone

+15159862233

Website

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