Grimes Chiropractic

Grimes Chiropractic Grimes Chiropractic is dedicated to improving the health and well being of all of its patients!

Grimes Chiropractic is dedicated to improving the health and well being of all of its patients, young and old, through conservative and gentle chiropractic treatment. At Grimes Chiropractic we believe that the patient has a responsibility in the healing process through making informed decisions and developing healthy habits.

Putting your health first starts with having a doctor who truly listens. 🩺✨You deserve personalized medical care, not ru...
02/02/2026

Putting your health first starts with having a doctor who truly listens. 🩺✨
You deserve personalized medical care, not rushed visits or unanswered questions.

At our practice, we focus on patient-centered care, preventive healthcare, and treatment plans designed around you. Whether you’re looking for a trusted primary care doctor, managing a chronic condition, or prioritizing your overall health and wellness, we’re here to support you every step of the way.

đź’¬ Your concerns matter.
đź“… Your care should be personal.
❤️ Your health comes first.

Book your appointment today and experience healthcare that listens.

📞 (515) 695-7273
đź’» grimes-chiropractic.com

01/27/2026

A fantastic stretch to help with that pain you’re feeling between your neck and shoulder! Hold this stretch for roughly 30 seconds, and be sure to do both sides equally. Follow for more tips!

📞 (515) 695-7273
đź’» grimes-chiropractic.com








A body in motion stays in motion. 💪✨Regular exercise and movement help keep your joints healthy, your muscles strong, an...
01/26/2026

A body in motion stays in motion. 💪✨

Regular exercise and movement help keep your joints healthy, your muscles strong, and your spine functioning at its best. Whether it’s walking, stretching, strength training, or mobility work—consistent movement supports long-term wellness.

Chiropractic care and exercise work best together:
✔️ Improved mobility & flexibility
✔️ Better posture and joint health
✔️ Reduced stiffness and injury risk
✔️ Support for an active lifestyle

Keep moving. Keep your body strong.
We’re here to help you do both!

📞 (515) 695-7273
đź’» grimes-chiropractic.com

01/20/2026

There’s no one-size-fits-all when it comes to chiropractic care. 👌

Your visit frequency depends on your health goals, lifestyle, and how your body responds to treatment.

Some patients come in to:
✔️ Relieve back, neck, or joint pain
✔️ Improve posture and spinal alignment
✔️ Support long-term wellness and preventative care

That’s why we personalize your care, so it matches your needs, not a preset schedule.

Your body. Your goals. Your plan.

📞 (515) 695-7273
đź’» grimes-chiropractic.com

TMJ Pain Relief Without Surgery or MedicationJaw pain, clicking, headaches, or facial tension could be signs of TMJ dysf...
01/12/2026

TMJ Pain Relief Without Surgery or Medication

Jaw pain, clicking, headaches, or facial tension could be signs of TMJ dysfunction. At our chiropractic office, we focus on gentle, targeted care to improve jaw alignment, reduce muscle tension, and relieve pressure on the TMJ.

âś… Drug-free

âś… Non-invasive

âś… Safe and effective

If TMJ pain is affecting your daily life, we’re here to help.

📞 (515) 695-7273
đź’» grimes-chiropractic.com

🏆 Gain a Competitive Edge with Chiropractic Care 🏆 Athletes at every level are always looking for ways to perform better...
01/07/2026

🏆 Gain a Competitive Edge with Chiropractic Care 🏆

Athletes at every level are always looking for ways to perform better, recover faster, and stay injury-free. Chiropractic care plays a key role in optimizing movement, flexibility, and overall performance.

By improving joint mobility, spinal alignment, and nervous system function, chiropractic adjustments help your body move more efficiently—giving you better balance, power, and coordination. Regular care can also reduce muscle tension, support faster recovery, and help prevent common sports injuries before they sideline you.

Whether you’re a weekend warrior or a competitive athlete, chiropractic care can help you train smarter, perform stronger, and stay in the game longer.

đź“… Book your visit today and get ahead of the competition!

01/05/2026

Vision boards aren’t about perfection—they’re about intention.

It’s where you set aside time to reflect on the previous year, decide what you want to prioritize next, and create a visual reminder of the goals and habits you want to carry forward—keeping your focus on what truly matters. ✨

Our 2026:

âś… introducing Family Wellness Discounts

âś… posting more educational videos

âś… increasing community involvement

âś… pregnancy-specific treatment

If moving better, feeling stronger, and living with less pain is on your board—chiropractic care belongs there too. 🦴

📞 (515) 695-7273
đź’» grimes-chiropractic.com

Winter can be tough on the body — colder temps, less movement, more stress, and more germs going around. ❄️Did you know ...
12/31/2025

Winter can be tough on the body — colder temps, less movement, more stress, and more germs going around. ❄️
Did you know your nervous system plays a key role in immune function?

When your nervous system functions properly, your body can better adapt, heal, and stay resilient to stress and inflammation.
When spinal joints aren’t moving as they should, that communication can be affected.

Chiropractic care helps support proper nervous system function, allowing your body to work the way it was designed to.

✨ A healthy spine = better communication = better overall wellness.

If you’re looking to support your health this winter, we’re here to help. 💙

📞 (515) 695-7273
đź’» grimes-chiropractic.com

🎄❄️ Between shopping, cooking, and carrying everything under the tree—don’t forget to get your spine back on the nice li...
12/17/2025

🎄❄️ Between shopping, cooking, and carrying everything under the tree—don’t forget to get your spine back on the nice list.

We’ll be spending a little time with family and a lot of time being grateful ❤️

🎅 Dec 24: By appointment only
❄️ Dec 25: Closed
đź“… Dec 26: Closed

Plan ahead, stay aligned, and wishing you all a merry Christmas!

12/11/2025

Hip pain can make everyday activities a burden. 🤕 Learn how we can help you feel better with chiropractic care!

12/05/2025

Your spine is one of the most important parts of your body. In today's video, we show you why! 🙌

Address

1830 SE Princeton Drive
Grimes, IA
50111

Opening Hours

Monday 9am - 6pm
Tuesday 3pm - 6pm
Wednesday 9am - 6pm
Thursday 7am - 12pm
Friday 9am - 6pm

Telephone

+15156957273

Alerts

Be the first to know and let us send you an email when Grimes Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Grimes Chiropractic:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category