Upstream Health

Upstream Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Upstream Health, Alternative & holistic health service, Grimes, IA.

02/20/2026

Infertility isn’t random. It’s a signal that the body needs support. God designed every system with the capacity to heal. This month’s ACD article walks you through how to restore that balance naturally.

*For Informational purposes only. Not Medical Advice*


HolisticHealth

What does it look like to build legacy with your hands in the soil? For Joey and Julia Lawless, it means five kids, a ca...
02/18/2026

What does it look like to build legacy with your hands in the soil? For Joey and Julia Lawless, it means five kids, a cattle herd, and a shelf-stable beef stick business on 200 acres of Oklahoma red earth. From starting off-grid in a 300 sq ft cabin to shaping a culture around faith, their story is rooted in conviction and powered by prayer.

If you’ve ever wondered what it means to steward land, family, and faith well, this story will encourage you. Read more in this month’s issue of Upstream.

This month reminds us that love is more than sentiment or feeling. It’s sacrificial service. When we choose humility ins...
02/15/2026

This month reminds us that love is more than sentiment or feeling. It’s sacrificial service. When we choose humility instead of hurry, presence instead of pressure, we reflect Christ in our homes and in our world.

Most scented candles are filled with paraffin wax, synthetic fragrance, and metal-core wicks, ingredients linked to resp...
02/13/2026

Most scented candles are filled with paraffin wax, synthetic fragrance, and metal-core wicks, ingredients linked to respiratory irritation, hormone disruption, and indoor air pollution.

Swap out:
Bath & Body Works
Yankee Candle
Glade
Febreze

Swap in:
Beeswax or coconut wax
Pure essential oil scents
Cotton or wooden wicks
Brands like Fontana, Natural Sloth, Juniper Ridge

Your home can smell cozy without compromising your health.

Warm, nourishing, and naturally sweet—this bowl fuels the morning with steady energy. Ghee supports digestion, collagen ...
02/11/2026

Warm, nourishing, and naturally sweet—this bowl fuels the morning with steady energy. Ghee supports digestion, collagen strengthens hair, skin, and joints, and cinnamon adds a cozy antioxidant boost. Perfect for slow mornings or quick weekday starts.

Night terrors can leave everyone in the house feeling helpless and exhausted. But God’s design for the body includes rhy...
02/10/2026

Night terrors can leave everyone in the house feeling helpless and exhausted. But God’s design for the body includes rhythms and tools that help restore peace and rest. From calming nutrients to bedtime rituals, these natural remedies can support your child’s nervous system and bring a more peaceful night. 💜
Which one will you try first?

Swipe to see all 4, and find more family health tips in this month’s Upstream!

*For Informational purposes only. Not Medical Advice*

A healthy marriage doesn’t happen by accident. It’s built through small, consistent habits. This weekly 45-minute meetin...
02/06/2026

A healthy marriage doesn’t happen by accident. It’s built through small, consistent habits. This weekly 45-minute meeting realigns your heart, your rhythm, and your leadership as a team.

Which habit will you try first?

How you breathe affects how your body handles stress.Most modern breathing patterns are fast, shallow, and through the m...
02/04/2026

How you breathe affects how your body handles stress.

Most modern breathing patterns are fast, shallow, and through the mouth. Over time, that keeps the nervous system in a stress state and impacts sleep, focus, and emotional regulation.

This Health Shift is a 30-day return to slow, nasal, diaphragmatic breathing, supporting the body the way it was designed to function.

-Simple practices.
-Consistent inputs.
-Better regulation.

🎉Comment BREATHE to receive all the free resources

🤝Tag someone who should do this with you

💔 Are you ready to explore how modern culture is quietly sabotaging family health and what steps you can take to reclaim...
02/03/2026

💔 Are you ready to explore how modern culture is quietly sabotaging family health and what steps you can take to reclaim wellness with Dr. Dusty Hess? 💔

Join me at the Inspired Homeschool Summit, happening February 12, 2026, hosted by Kami Wanous! During this event, I'll be presenting my talk titled "The Cultural War on Health: Getting Families Healthy Again." In this session, I'll talk about how modern culture quietly undermines family health and share practical steps to combat chronic issues by aligning with nature's design for sustainable wellness without fear or perfectionism. 🌟

You’ll also learn from an incredible lineup of homeschool experts, including: Jackie Bailey, Melissa Muir, Dave Peterson, Jessyka Coulter, Shellee Howard, Dr. Robert Melillo, Suzanne Gose, Shannon Roberts, & Holly Britton.
Each speaker will be sharing practical tools to help you homeschool with confidence, connection, and clarity.

👉 Register now! https://lnkd.in/eAnRJNhk

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Meet the Lawless Family — a living example of what it means to build legacy on purpose, not accident.Their story reminds...
02/02/2026

Meet the Lawless Family — a living example of what it means to build legacy on purpose, not accident.
Their story reminds us:
✨ Simplify everything until it works
✨ Build around faith, not convenience
✨ Let your home become a culture-shaping force

On 200 acres in Oklahoma, the Lawless family is raising 5 kids, running their farm business, and choosing conviction over ease, one decision at a time.

Family takeaway today:
Every small “yes” toward God’s design plants seeds your children will harvest for generations. 🌱

A slow cooker dinner that fills your home with the warmth of comforting spices and your body with real nourishment. 🍲 Th...
01/31/2026

A slow cooker dinner that fills your home with the warmth of comforting spices and your body with real nourishment. 🍲 This creamy, spiced chicken tikka masala is family comfort food without the compromise.

💛 So simple, so satisfying. ✨
Swipe to see the recipe, and subscribe to Upstream Magazine for more nourishing family favorites.

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Grimes, IA

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