Total Rehab

Total Rehab Empowerment by education and innovation Total Rehab is a locally owned, private practice, full service Physical and Occupational Therapy Clinic.

Our objective is to provide reliable, high quality services with positive treatment outcomes. Every patient will be guaranteed one on one care from a licensed Physical or Occupational Therapist from the initial evaluation to the final treatment. Total Rehab is an out-patient based facility; therefore, most insurance companies DO NOT require deductibles to be met before insurance benefits will apply. We emphasize patient education and will help you understand your diagnosis, treatment, anticipated healing time, and expected outcome.

Happy Thanksgiving! We will be closed today Thursday November 27, 2025. As we take this time to reflect on what we are t...
11/27/2025

Happy Thanksgiving!

We will be closed today Thursday November 27, 2025.

As we take this time to reflect on what we are thankful for we are most thankful to our clients that choose Total Rehab for there care!

Winter is here, and so is the snow! Before you head out to clear your driveway, remember that shoveling is a serious wor...
11/20/2025

Winter is here, and so is the snow!

Before you head out to clear your driveway, remember that shoveling is a serious workout. Keep your back safe with these tips:

1. Warm Up: Take 5 minutes to stretch your arms, legs, and back before you start.
2. Push, Don't Lift: Whenever possible, push the snow instead of lifting heavy shovelfuls.
3. Lift with Your Legs: If you must lift, bend your knees, keep your core tight, and lift straight up—not by twisting your spine.
4. Take Breaks: Don't wait until you're exhausted! Take frequent, short breaks.

For an appointment with one of our experts, please give us a call at 641-236-4506 or visit https://www.totalrehab-pt.com/appointment

Did you know? Drinking enough water is one of the best things you can do for your bladder. When you’re not hydrated:Urin...
11/17/2025

Did you know? Drinking enough water is one of the best things you can do for your bladder.

When you’re not hydrated:
Urine becomes more concentrated, which can irritate the bladder.
This can actually increase urgency, frequency, and even leakage.
Staying well-hydrated helps your bladder function better and reduces those symptoms.

If you’re struggling with leakage, urgency, or frequency, pelvic health physical therapy can help.

For an appointment with one of our experts, please give us a call at 641-236-4506 or visit https://www.totalrehab-pt.com/appointment

ATTENTION! Your Insurance Benefits Are Expiring Soon!Don't leave money on the table – especially when it comes to your h...
11/13/2025

ATTENTION! Your Insurance Benefits Are Expiring Soon!

Don't leave money on the table – especially when it comes to your health!

Met your deductible?
FSA funds about to disappear?
Unused PT sessions?

It's the perfect time to prioritize your recovery, reduce pain, or improve your mobility. Call Total Rehab today to book your appointment!

For an appointment with one of our experts, please give us a call at 641-236-4506 or visit https://www.totalrehab-pt.com/appointment

Join us in Sully to celebrate Diamond Trail Fitness Center 20th Anniversary. And check out our Sully Clinic and learn mo...
11/12/2025

Join us in Sully to celebrate Diamond Trail Fitness Center 20th Anniversary. And check out our Sully Clinic and learn more about what we do!

Today, we pause to honor and thank the incredibly brave men and women who have served in our nation's armed forces. 🇺🇸 H...
11/11/2025

Today, we pause to honor and thank the incredibly brave men and women who have served in our nation's armed forces. 🇺🇸 Happy Veterans Day!

At Total Rehab, we recognize the unique strength and sacrifices of our veterans.

Thank you for your service and dedication.

Some everyday drinks can irritate the bladder and make symptoms like urgency, frequency, and leakage worse.Here are a fe...
11/10/2025

Some everyday drinks can irritate the bladder and make symptoms like urgency, frequency, and leakage worse.

Here are a few to keep in mind:
Coffee & other caffeinated drinks
Carbonated beverages (including soda & sparkling water)
Citrus drinks such as orange juice or lemonade
Alcoholic beverages (beer, wine, cocktails)

This doesn’t always mean you have to cut them out completely—but it’s worth noticing if your bladder symptoms flare after certain drinks.

A pelvic health physical therapist can help you identify triggers and give you strategies to support your bladder health while still enjoying life.

For an appointment with one of our experts, please give us a call at 641-236-4506 or visit https://www.totalrehab-pt.com/appointment

We are looking for physical therapists & occupational therapists to join our team in Grinnell! We are interviewing candi...
11/07/2025

We are looking for physical therapists & occupational therapists to join our team in Grinnell! We are interviewing candidates immediately but are willing to wait for a new graduate to start.

Click the link here for more information:
https://totalrehab.bamboohr.com/careers

Friday Night at Williamsburg Trick or Treat on the square, Sonja Parson, Office Manager, took part, representing Total R...
11/03/2025

Friday Night at Williamsburg Trick or Treat on the square, Sonja Parson, Office Manager, took part, representing Total Rehab!

November is Bladder Health Month!Did you know that urine leakage is common, but never “normal”? Many people assume bladd...
11/03/2025

November is Bladder Health Month!

Did you know that urine leakage is common, but never “normal”? Many people assume bladder leaks are just part of aging, postpartum recovery, or high-impact exercise—but that’s not true. Pelvic health physical therapy can help retrain your muscles, improve control, and get you back to living confidently.

At Total Rehab, our pelvic health physical therapists, Melony and Erin, specialize in helping patients with concerns such as urinary leakage, urgency, frequency, and pelvic pain. You don’t have to live with bladder issues—let us help you get back to the activities you love.

For an appointment with one of our experts, please give us a call at 641-236-4506 or visit https://www.totalrehab-pt.com/appointment

Happy Halloween! We had a bit of fun today and also enjoyed Halloween by dressing up in our costumes.Show us your costum...
10/31/2025

Happy Halloween!

We had a bit of fun today and also enjoyed Halloween by dressing up in our costumes.

Show us your costume in the comments!

Happy Halloween!
10/31/2025

Happy Halloween!

Address

234 West Street South; Southview Plaza Suite 4
Grinnell, IA
50112

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm

Telephone

+16412364506

Website

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