Restore Chiropractic & Acupuncture

11/05/2025

10/22/2025

Wellness Wednesday 🌿
(Continuing the topic on headaches 🤕)

3 main causes to your headaches 👇
• Structural & mechanical
• Chemical & internal
• Emotionial & stress-load

10/21/2025

Let’s discuss headaches 🤕

10/10/2025

It’s gameday & homecoming for Grinnell 🏈🐯👑 — go Tigers & Tiger Paws 🐯🐾🧡

09/29/2025

Mindful Monday ✨

“Your health is not static; it’s on a continuum, forever changing. This is why routine and preventative care is needed” 😄

09/26/2025

It's homecoming weekend at Central. Cheering on our alma mater, Central, and supporting Sydney’s dance team ❤️🦁

09/24/2025

How many fall wellness goals have you crushed? 🍂🎯

‣ Circle your wins and share your progress with us!
‣ Tag a friend to join in and make this season your healthiest yet! 🍁✨

09/17/2025

🌿 Wellness Wednesday — How to boost your immune system this fall 🌿🔋

09/10/2025

🌟🌿 Wellness Wednesday: Fuel your fall with two of our favorite two-nutrient-packed fall recipes

Cozy, clean, and ready to keep you fueled and energized all day long! 🔋

Give them a try and let us know what you think!

09/09/2025

🌟 Health Tip Tuesday: How to Boost Your Immune System this fall 🍂

• Get quality sleep – sleep restores immune function 😴
• Support gut health with probiotics – gut health supports up to 70% of your immunity 🦠
• Manage stress effectively – stress suppresses immune function 🧘
• Eat nutrient-rich foods – fruits, vegetables, healthy fats, and protein 🥗
• Get regular chiropractic adjustments & acupuncture care – regulates and balances immune function 👐

Curious about boosting your immune system this fall at Restore?
💌 Send us a message to learn more!