Restore Chiropractic & Acupuncture

Restore Chiropractic & Acupuncture A place to restore the quality of your life

11/05/2025
10/22/2025

Wellness Wednesday 🌿
(Continuing the topic on headaches πŸ€•)

3 main causes to your headaches πŸ‘‡
β€’ Structural & mechanical
β€’ Chemical & internal
β€’ Emotionial & stress-load

10/21/2025

Let’s discuss headaches πŸ€•

It’s gameday & homecoming for Grinnell πŸˆπŸ―πŸ‘‘ β€” go Tigers & Tiger Paws 🐯🐾🧑
10/10/2025

It’s gameday & homecoming for Grinnell πŸˆπŸ―πŸ‘‘ β€” go Tigers & Tiger Paws 🐯🐾🧑

09/29/2025

Mindful Monday ✨

β€œYour health is not static; it’s on a continuum, forever changing. This is why routine and preventative care is needed” πŸ˜„

It's homecoming weekend at Central. Cheering on our alma mater, Central, and supporting Sydney’s dance team ❀️🦁
09/26/2025

It's homecoming weekend at Central. Cheering on our alma mater, Central, and supporting Sydney’s dance team ❀️🦁

How many fall wellness goals have you crushed? πŸ‚πŸŽ― β€£ Circle your wins and share your progress with us! β€£ Tag a friend to ...
09/24/2025

How many fall wellness goals have you crushed? πŸ‚πŸŽ―

β€£ Circle your wins and share your progress with us!
β€£ Tag a friend to join in and make this season your healthiest yet! 🍁✨

09/17/2025

🌿 Wellness Wednesday β€” How to boost your immune system this fall πŸŒΏπŸ”‹

🌟🌿 Wellness Wednesday: Fuel your fall with two of our favorite two-nutrient-packed fall recipesCozy, clean, and ready to...
09/10/2025

🌟🌿 Wellness Wednesday: Fuel your fall with two of our favorite two-nutrient-packed fall recipes

Cozy, clean, and ready to keep you fueled and energized all day long! πŸ”‹

Give them a try and let us know what you think!

🌟 Health Tip Tuesday: How to Boost Your Immune System this fall πŸ‚β€’ Get quality sleep – sleep restores immune function πŸ˜΄β€’...
09/09/2025

🌟 Health Tip Tuesday: How to Boost Your Immune System this fall πŸ‚

β€’ Get quality sleep – sleep restores immune function 😴
β€’ Support gut health with probiotics – gut health supports up to 70% of your immunity 🦠
β€’ Manage stress effectively – stress suppresses immune function 🧘
β€’ Eat nutrient-rich foods – fruits, vegetables, healthy fats, and protein πŸ₯—
β€’ Get regular chiropractic adjustments & acupuncture care – regulates and balances immune function πŸ‘

Curious about boosting your immune system this fall at Restore?
πŸ’Œ Send us a message to learn more!

Address

215 West Street
Grinnell, IA

Opening Hours

Monday 7:30am - 2:30pm
Tuesday 10am - 5:30pm
Thursday 12pm - 6pm
Friday 7:30am - 10:30am

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