Midwest Counseling LLC.

08/22/2023

If you are a newlywed or even if you have been married for some time, you may find these tips useful:

https://www.midwestcounselingllc.com/blog-post/marriage-advice-for-newlyweds/

07/12/2023

Please read our new blog "Will I Ever Find Love?"

https://www.midwestcounselingllc.com/blog-post/will-i-ever-find-love/

06/15/2023

Please read our new blog

Toxic relationship quotes may help you decide if your relationship has issues. For example, do you often criticize each other? Couples counseling may help.

05/09/2023

Please read our new blog:

When sexual urges are uncontrollable, it is a disorder called "Hypersexuality" if it negatively impacts other parts of your life or other people.

04/13/2023

Please read our new blog about money:

Our beliefs about money - that is our psychology of money - affect how we live our lives, our mental health and our relationships. Learn better approaches.

01/20/2023

Please read our new blog:

A transactional relationship is one in which you expect something in return. It's the opposite of unconditional love. Why isn't it good?

11/29/2022

Check out our new blog about self-actualization and how to attain it:

What is self-actualization? Abraham Maslow put it at the pinnacle of his hierarchy of needs. Learn more about reaching it.

07/02/2022

Six hours is not enough. Most people require at least 8 hours of good quality sleep in order to maintain excellent physical and mental health. If you have trouble establishing a good sleep routine, talk to a counselor about it via

Is six hours of sleep enough to be fully satisfying?

06/17/2022

Check out our new blog about surviving infidelity: https://www.midwestcounselingllc.com/blog-post/surviving-infidelity/

04/21/2022

Food is one of the most important aspects of our lives. Not only does it provide us with the energy we need to survive, but it can also have a profound impact on our mental health.

04/14/2022

MEET: McKenzie Carpenter. She provides counseling to individuals, children, families, and couples at our Midwest Counseling office in Grinnell Iowa. She utilizes a variety of techniques to provide you with the best possible care.

04/06/2022

It is best to eat a bit earlier if you want to avoid waking up during the night.

https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/associations-between-bedtime-eating-or-drinking-sleep-duration-and-wake-after-sleep-onset-findings-from-the-american-time-use-survey/72A5D22C25A35FA975A5B50991431E0C