Bronwyn Fitz, MD

11/19/2025

Many people are surprised to learn that testosterone plays a meaningful role in women’s health, especially during midlife. It contributes to libido, energy, mood, and even muscle and bone support.

Unlike estrogen and progesterone, which change more dramatically around menopause, testosterone shifts more gradually over time. There are several ways testosterone can be prescribed, and safe, evidence-based dosing and monitoring is key.

Hormone health is so important but it's only one piece of a much broader picture that includes nutrition, exercise, sleep, stress management, social connection, and living life with intention.

If you’re curious how this might relate to your own health journey, checkout my latest blog. https://womensintegrativehealth.com/testosterone-for-women/

Welcome to Women's Integrative Health, and the holistic gynecological practice of Bronwyn Fitz, MD, with offices in Greenwich, CT and Harrison NY.

07/28/2025

Is there a difference between Early vs. Late Menopause? Absolutely! The symptoms are different so the approach to symptom relief is different too. Read (or listen) to my newest blog to learn more. https://womensintegrativehealth.com/perimenopause-early-vs-late/

Practices Integrative Gynecology and Functional Medicine in Tri-State New York area.

10/18/2024

Hormones play an essential role in bone health for women. With a decline in estrogen and progesterone at menopause, women can lose up to 20% of their bone mass. Resulting bone fractures can lead to pain, disability, hip replacements, and more. Right now, in the US, 10 million people have osteoporosis (abnormal thinning of the bone), and 52 million have osteopenia (the stage just before osteoporosis). Check out my latest blog to learn more. https://conta.cc/47O6uJP

Practices Integrative Gynecology and Functional Medicine in Tri-State New York area.

09/30/2024

Women can lose up to 20% of their bone mass during the menopause transition. What most people don't realize is that can start up to 2 years before the last period. Getting started with hormone therapy as soon as possible in perimenopause/menopause can prevent bone thinning that causes fractures and disability later in life. Check out my latest blog to learn more. https://conta.cc/47O6uJP

Practices Integrative Gynecology and Functional Medicine in Tri-State New York area.

09/07/2024

Can’t wait for this event! Should be a great discussion.

We’re back for another iteration of the Women & Our Bodies event series, with this event diving into Hormone Replacement Therapy (HRT) and Bone Health. Join us as we explore the benefits and considerations of hormone replacement therapy (HRT) and delve into the critical importance of maintaining bone and joint health as we enter the perimenopause and menopause stage of life.

Whether you're just beginning to experience symptoms or are already well into this journey, the expert speakers, including Bronwyn Fitz, MD, will break down complex topics & the latest research into understandable, actionable insights, helping you to better understand your options and the steps you can take to live your best during this stage.

Learn more or register now here: https://www.eventbrite.com/e/women-our-bodies-hormone-therapy-bone-health-during-menopause-tickets-1002591256437?aff=OrganicSocial

04/18/2024

Fun in the studio today with Kim Berns and Carol Pouchie taping an episode of The Unpause Podcast, Demystifying Menopause!

05/10/2023

There is so much misinformation around menopausal hormone therapy. I love educating women about menoapause and the option on hormone replacement.

Osteoporosis, or thinning of the bones, is a huge concern for me and many of my patients. Learn more about Osteoporosis.

05/08/2023

Join us for an evening of conversation about all things menopause and women's bodies, how to take charge of your health! Can't wait for this great event. Register here: https://www.eventbrite.com/e/women-our-bodies-tickets-620927219027?aff=BronwynFitz

04/30/2023

03/17/2023

It was an honor to be a panelist at last night’s event!

03/08/2023

Join us for an evening of meditation and women's wellness. A panel of women's health experts will answer your questions on health, nutrition, empty nesting, brain health and more! So thrilled to be part of this event!

03/07/2023

Kathy Joyce Fitness] and are collaborating to answer all of your questions about midlife weight gain and things you can do to help!

Join us on Tuesday, March 21st for a live discussion that so many of us will benefit from💪

Do you have a question for us❓
Head over to Kathy Joyce Fitness] click the link in bio to submit a confidential question that we will answer during this Instagram Live!