Baptiste Power Yoga Groton

02/13/2026

2 for 1 classes Valentine’s Day
7:30am & 9am
& Sunday 2/15
7:30am & 9am too!

02/12/2026

Reposted from
Eric Isbister — My CrossFit Open Why

The reason for being a member of the AMRAP community is primarily that — the community.

Weights and machines gather dust in garages and basements. Exercise books get looked at and put aside. Without community, exercise becomes work — easily skipped until skipping becomes a habit.

What gets measured gets done.

Throughout the year, workouts are programmed to help athletes improve overall fitness. The Open provides an opportunity to measure progress, compete (with yourself or alongside others), set a goal to train toward, and celebrate completion.

The AMRAP Open is an annual instance of community building — competitors, families, and friends working hard and celebrating together.



Congrats to Patty's Dad .isbister. The apple doesn't fall far from a great community. BPG is right next door to an excellent crossfit community crossfitinguz THIS is by design.
A top notch workout facility next door to theraputic infrared heat powered BaptisteYoga are an ideal combination for whole body health & a great group of people!
Love CrossFit Inguz & want to add some heat & stretch - we have a plan just for you! Come in & try a class this weekend - guests are free Sat +Sun mornings for Valentines Day

02/11/2026

Twinkle lights, cork floors, & Infrared heat - this is where dreams are born.

02/07/2026

The orchids always bloom for Valentine’s Day ~ even in the most unexpected way! Practice w/ Michelle and Tami this morning 7:30 and 9am to find bright flash of hot pink color on this snowy morning! 2 Patty classes tomorrow morning & Tami’s Super Yin treat before the game tomorrow at 4:30pm! AND!!! You can bring a guest free to all classes next Sat and Sun when you book your spot ahead

01/26/2026

We are open Tonight and the delicious infrared heat is on! Melt into the warmth and relaxation of mid 80 degree Deep Stretch with .n.g at 4:30pm And burn up any soreness or snow day sleepiness with Heated Basics in the low 90’s at 5:45PM Why Heated? Because it’s the safest way to practice, has so many benefits like reducing inflammation and improving circulation- And it feels like a tropical getaway! Can’t wait to see you on your mat!

01/25/2026

It’s a Yin tradition now - A SUPER Wonderful One! Skip the dip & Sign up on bpg’s website under classes > upcoming events! Our Members save $10 on this workshop - Join them and Tami for 7 layers of stretch on Super Bowl Sunday 2/8 4:30-5:45PM

01/25/2026

Go into this storm HOT! Squeeze in the gold standard of practice this morning 1 Hour Baptiste Power Vinyasa 1/25 9-10am with Patty!
No 9am class tomorrow 1/26! STAY SAFE AND WARM then 4:30pm Deep Stretch w/ Annika and 5:45PM Heated Basics will melt it all away Sunday afternoon

01/23/2026

Walla is so easy, you’ll forget all about Mindbody. Whether you book online, in the app, or in person ~ we’ll see you on your mat.

01/19/2026

01/17/2026

Your Personal Revolution includes 6 weekly class sessions where we will practice as a group, share, & discuss each week's focus together. Plan on attending these Tuesday nights 5:45-7:30pm Jan 20, 27, & Feb 3, 10, 17, 24
Price: Members $100 or Non-Members $150
(Use your membership for any of the other 40 Days or practice at home)
Register at baptistepoweryogagroton.com/workshop

01/17/2026

40 days taking action and ownership of the results we seek - Not everyone is ready. But if You Are! we have 2 rare chances to participate at the highest level. We begin Tuesday January 20th lead this year by 1200 hr Baptiste Certified Teacher and 40 Day Leading Facilitator Patty Serraro …AND ! Author of 40 Days to Personal Revolution is personally leading this program Online beginning next Tuesday Jan 27! Honestly we just want this for everyone. So whether you join us in person at the studio with a great group who will work side by side with you week by week OR Virtually from anywhere in the world with DO this whole life reset now! Join us @ BPG tomorrow and get pumped up with a free pregame info session with Patty at 11am (all who attend tomorrow Save $50 off the price of the in studio program:) Or go to Baron Baptiste.com to register for the world wide virtual event! We’re excited to see you shining on you mats all the way through February.

01/11/2026

“Vitality and health can be transformed only when a person’s entire attitude toward life is changed.” yes Gandhi yes! We have one more free 40 days info session next Sunday 11 to 12… If there is anything that feels stuck in any area of your life right now, we want you to be part of this 40 days. We also know things can be tight after the excess of the holidays. (muscles and budgets!) so we are extending early bird savings of $100 off your 40 days program to anyone who attends next Sunday’s session with Patty! We begin Jan 20th 5:45PM Want to jump in right now? sign up for this whole transformative journey on our website baptistepoweryogagroton.com/workshop today