Best Health Physical Therapy, LLC

11/06/2025

🎄✨ Get Holiday-Ready with Physical Therapy! ✨🎄

The holidays are just around the corner — which means travel, decorating, shopping, and plenty of time on your feet. Don’t let pain or stiffness keep you from enjoying the season!

Whether you’re recovering from an injury, managing chronic pain, or just want to move and feel your best, now is the perfect time to schedule your physical therapy sessions. Our team can help you:
✅ Improve mobility and flexibility
✅ Strengthen key muscle groups for stability
✅ Prevent aches and strains before the busy season
✅ Build healthy movement habits for the new year

🎁 Give yourself the gift of feeling great this holiday season — your body will thank you!

📅 Book your appointment today and step into the holidays strong, pain-free, and ready for all the fun ahead!

📍 Best Health PT | ☎️ [860-326-5454]

09/22/2025

🍁 Stay Active This Fall!
Cooler temps = perfect excuse to get moving! Whether it’s a brisk walk, a bike ride, or your favorite workout — just keep moving. 💪

Reach out to us at Best Health PT — we're here to help you get back to your best this season. 🧡

NOW ACCEPTING NEW PATIENTS, GIVE US A CALL TODAY! 860-326-5454

08/27/2025

At Best Health, we specialize in personalized physical therapy plans designed to help you move better, feel stronger, and get back to living your best life. NOW ACCEPTING NEW PATIENTS!
Call us @ 860-326-5454
Cassius Chaney

08/19/2025

Best Health is here to support your journey back to full strength--- and your best self 💪

Call us @ 860-326-5454

08/11/2025

At Best Health Physical Therapy, we are dedicated to helping you get back to doing what you love--pain free and stronger than ever 💪
NOW ACCEPTING NEW PATIENTS; Call us! 860-326-5454

12/13/2024

If you’re in need of Physical Therapy we’ll take good care of you. Located at 428 Long Hill Rd. Groton

09/25/2023

Check out my blog post

Saquon Barkley recently injured in his week 2 game against the Cardinals reported that he has a high ankle sprain. Looks like he will miss some time on the field and here's why: High ankle sprains, also known as syndesmotic ankle sprains, are injuries that affect the ligaments connecting the tibia (...

06/24/2020

We all know it’s important to stretch after a run - this is no secret! But oftentimes we try to squeeze in a little more distance and before we know it, we’re running (no pun intended) late for the next thing on our schedule for the day. This leaves us busting out a couple of runner’s stretche...

06/22/2020

Oftentimes, people have misconceptions about what physical therapists do and, more often, do not condone. Truth be told, much of this is due to how much the field has changed over the years and what current research and best practice tell us. We feel as physical therapists, it is not our job to tell...

06/17/2020

Previously we have discussed shoulder impingement, nagging neck pain from stress, workstation setup … All of these topics have an important thing in common. Posture. We have heard it from the time we were small - walking with books on our heads - to practice good posture. No? Just me? Although the...