breathworx614

11/07/2025

11/06/2025

Who says adulthood has to be serious? 😎

Here’s to keeping it light, playful, and full of personality—because joy is powerful medicine. 💫

🌬️❤️

11/05/2025

When you stay in constant “go mode,” your nervous system never gets the signal that it’s safe to relax. That’s where breathwork becomes a bridge. 🌬️

Through intentional breathing, you teach the body how to release tension, regulate the nervous system, and return to balance. A few slow, conscious breaths can shift you from survival to safety, from pressure to presence.

Pause.
Inhale through your nose for 4 counts.
Exhale gently through your mouth for 6.
Repeat for a minute and notice what changes.

Your breath is always here to bring you home—to calm, clarity, and connection. 💫

🌬️❤️

11/04/2025

Researchers have discovered “breathprints,” chemical patterns that reveal what’s happening inside your body in real time.

Your breath isn’t just air—it’s you.
A living reflection of your inner state, shifting with every emotion, thought, and heartbeat.

At Breathworx614, we teach you how to listen to that language—how to breathe in a way that restores harmony, presence, and wholeness. 💫

🌬️❤️

11/03/2025

The holidays can pull us in many directions — this is your chance to come back to center. 💛

Join Breathworx614 + Rise Yoga for a restorative breathwork and yoga experience to ground your energy and open space for peace before the season begins.

🌿 Nov. 9 | 1–3PM | Rise Yoga, Grove City
Register: https://shopriseyoga.com/prod.../restore-before-the-holidays

🌬️❤️

10/30/2025

Your body is a brilliant chemist. 🧠✨

Every thought, breath, and movement sends signals through your nervous system—releasing neurotransmitters and hormones that shape how you feel.

When you breathe deeply, connect authentically, and move with intention, you’re not just managing stress…
You’re literally changing your chemistry.

Breathe with awareness and intention.
Regulate your nervous system.
Rewire your experience from the inside out. 🌬️💫

🌬️❤️

10/28/2025

If you’ve been waiting for something to shift, this is your sign. Breathworx614 holds sacred space so you can heal, expand, and come alive in ways you may not yet believe possible.

Want to feel that peace, clarity, and transformation for yourself? 💫

Let's Breathe Together! - https://calendly.com/breathelove
3819 Broadway, Grove City, Ohio

🌬️❤️

10/23/2025

🌬️ Breathe in a new season with calm, relaxation and transformation.

Join us for one or all of our upcoming Breathworx614 events this fall! 🍂

🌬️❤️

10/21/2025

Busy season? ➡️ Breathe season. 🌬️

Pause between the chaos of practices and schedules.
One deep breath — that’s all it takes to reset your rhythm. 💛

Try out this quick video on my YouTube channel to transform the chaos to calm - https://www.youtube.com/watch?v=sRav0WZqSBA&t=6s

🌬️❤️

10/21/2025

With Michelle E. Madosky – I just made it onto their weekly engagement list by being one of their top engagers! 🎉

Keep Breathing Love! 🌬 ❤️

10/21/2025

Enrollment is now open for Breathworker Life Coach Certification! Expand upon the level of support you offer yourself and the community you serve. 🌬❤️
www.breathworx614.com/bwlifecoach

Global Academy for Energetic Education
Michelle E. Madosky

10/20/2025

The holidays can pull us in many directions — this is your chance to come back to center. 💛

Join Breathworx614 + Rise Yoga for a restorative breathwork and yoga experience to ground your energy and open space for peace before the season begins.

🌿 Nov. 9 | 1–3PM | Rise Yoga, Grove City
Register: https://shopriseyoga.com/products/restore-before-the-holidays

🌬️❤️