Melinda's Tranquil Yoga

Melinda's Tranquil Yoga Public or semi private yoga instruction. Beginners, gentle, restorative, partner, chair. 33 yrs instruction experience. I do!

Melinda offers yoga instruction in classes in Grove City OH. Her passion for bringing yoga to every BODY is of utmost importance. She offers a nonjudgmental, noncompetitive class environment. Her experience of 33 yrs teaching fitness classes is effective in customizing your yoga experience to you and your specific needs, even in a group setting. She currently specializes in gentle beginners yoga, hoping to target people with physical limitations, if that be, mobility issues, joint issues or those with larger bodies. She has experience in teaching chair yoga, beginners, intermediate, partner yoga, semi private and private classes as well as meditation instruction and restorative yoga. She is available for small group yoga sessions for such things as "Girls Day Out", Partner Yoga, Anniversary Special sessions, Mother/Daughter sessions, as well as special needs yoga. Her background as an RN is an added plus to compliment her instruction. Melinda has always offered everyone their first class free for the 35 yrs she has taught fitness classes. She feels this allows anyone to experience yoga at least once to see if it is something they wish to pursue. "NO competition, NO judgment, NO expectations.....YOGA for EVERY body" and hey, let's not be TOO serious....its OK to laugh in yoga! This may not be for you....BUT what if it is?

10/23/2024

No yoga class this evening. See you on Saturday at 10a

Saturday yoga with our chairs. We all have learned that as we age we adapt. Using props such as chairs does not make us ...
08/18/2024

Saturday yoga with our chairs. We all have learned that as we age we adapt. Using props such as chairs does not make us weak. We are taking care of our bodies as our bodies allow. Not forcing ourselves into the "perfect" pose, but finding peace and grace for what we CAN do. It often is a very difficult transition especially for myself as an instructor when I "used to be able to...." I am still learning that yoga is a process. We are learning to love our bodies that God has given us and expressing gratitude every day we are able to get out of bed and move. šŸ©·šŸ§˜ā€ā™€ļøšŸ™

Yoga tomorrow at 10a, Sat June 15th. Next week classes resume at regular days and times. Wed at 6p and Sat at 10a
06/14/2024

Yoga tomorrow at 10a, Sat June 15th. Next week classes resume at regular days and times. Wed at 6p and Sat at 10a

Yoga WED JUNE 12th @ 6p. See you then!
06/12/2024

Yoga WED JUNE 12th @ 6p. See you then!

06/09/2024
From today's yoga session. šŸ’—
06/09/2024

From today's yoga session. šŸ’—

Warrior 2 pose, for all our past and present warriors who serve our country!Yoga class this week is Tues at 6p and Sat a...
05/27/2024

Warrior 2 pose, for all our past and present warriors who serve our country!
Yoga class this week is Tues at 6p and Sat at 8a.
Happy Memorial Day!

Saturday class at 10a! See you there for some yoga ball fun!
05/22/2024

Saturday class at 10a! See you there for some yoga ball fun!

YOGA TUESDAY MAY 21 AT 6P, AND SATURDAY MAY 25TH 10ACOME JOIN US FOR SOME YOGA FUN!
05/19/2024

YOGA TUESDAY MAY 21 AT 6P, AND SATURDAY MAY 25TH 10A
COME JOIN US FOR SOME YOGA FUN!

1st yoga ball class is tonight! Tues at 6pā£ļø Don't worry about falling off, I can strap you on if you want? Haha JUST KI...
05/14/2024

1st yoga ball class is tonight! Tues at 6pā£ļø Don't worry about falling off, I can strap you on if you want? Haha JUST KIDDING! As always I will have ways to make it very safe for you and we will MODIFY!! SEE YA SOON!

What did we learn in yoga today? Among a lot of other things, the average # of hotdogs consumed at the Kentucky Derby i...
05/04/2024

What did we learn in yoga today? Among a lot of other things, the average # of hotdogs consumed at the Kentucky Derby is 140,000! Lots of trivia questions and winners won Andes mints(instead of Mint Juleps and red roses were won by all, just like the official Race for the Roses! šŸŒ¹ šŸŒ¹šŸŒ¹
Janet Wisch Feldkamp, Nancy Jean Hosking Briggs and myself wore our fancy fascinator hats! It was a fun way to start our weekend!! ā¤ļø

Yoga at 9a tomorrow! Get your fascinator hats and come do some Kentucky Derby Yoga!! Learn something you may not know ab...
05/03/2024

Yoga at 9a tomorrow! Get your fascinator hats and come do some Kentucky Derby Yoga!! Learn something you may not know about the derby and have fun! šŸ˜ (Mint Julep not included, sorry) šŸ¤£

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Grove City, OH
43123

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