Mend YogaBar

Mend YogaBar Welcome to Mend YogaBar, a thermally enhanced movement space.

New Class Time 🚨 Monday 530am Flex 💪🏼 What is Flex? Flex is a functional, yoga-inspired strength class focused on mobili...
12/21/2025

New Class Time 🚨 Monday 530am Flex 💪🏼

What is Flex?
Flex is a functional, yoga-inspired strength class focused on mobility, balance, and muscle engagement. Using resistance bands, kettlebells, and bodyweight work, we support joint stability, bone health, and everyday strength through intentional, controlled movement.

BANDS required - available for purchase of $20 at studio or you can borrow some your first class.

We’re turning ONE and throwing a Sock Hop to celebrate 🎉🧦Come hang out with us for our One Year Anniversary Sock Hop Pot...
12/18/2025

We’re turning ONE and throwing a Sock Hop to celebrate 🎉🧦

Come hang out with us for our One Year Anniversary Sock Hop Potluck on Saturday, January 3 from 5 to 8 PM. Think good music, sock dancing, a community paint project, lots of laughs, and a fun sock contest with bragging rights. Bring your best socks, an optional snack or drink, and your favorite Mend energy. This one is all about community and celebrating a year of showing up together. ❤️

Save your spot on the dance floor here: https://momence.com/l/0eh18rwP

Thursday... you may have slept 5:30 AM Flow, but you might still catch 8:30 AM Flex, or 10 AM Yin. And you could definit...
12/18/2025

Thursday... you may have slept 5:30 AM Flow, but you might still catch 8:30 AM Flex, or 10 AM Yin.

And you could definitely make it to 5:30 PM Method 1, which I highly recommend, cuz it leaves you feeling SO good!

If you love Yin but sometimes want a little more movement, or you love Flow but your body is asking for a little less… Method 1 lives right in that sweet spot.

It’s a steady, accessible, sequenced class, designed to build strength and improve balance and mobility. This class welcomes beginners and supports experienced bodies.

No rush. No pressure. Just smart movement that meets you where you are. Shorter holds and softer temps than Method 2 or 3. 😊

If you’ve been curious, tonight’s a great night to try it. 😊👏

Knowing what comes next gives your body permission to relax and your mind permission to stay present. With set sequences...
12/17/2025

Knowing what comes next gives your body permission to relax and your mind permission to stay present. With set sequences, confidence grows quietly through familiarity, repetition, and trust in the practice. 🌱

Still thinking about it? Now’s the moment.You can start unlimited yoga for just $91 for one month before the new members...
12/16/2025

Still thinking about it? Now’s the moment.

You can start unlimited yoga for just $91 for one month before the new membership rate moves to $99 on January 1. This is your window to settle in, stretch often, and see how good consistency can feel. 🧘‍♀️✨

No pressure. No perfection. Just showing up for yourself and letting the calm build week by week. If you’ve been waiting for a sign, this is it.

❤️ Join now for $91: https://momence.com/m/590866

Short on time but ready to feel STRONG? HIIT Core Express is a fast, sweaty 45 minute workout that gets straight to the ...
12/15/2025

Short on time but ready to feel STRONG? HIIT Core Express is a fast, sweaty 45 minute workout that gets straight to the point with powerful intervals, deep core work, and a serious burn you’ll feel in the best way.

Join us Wednesday, December 17 at 5:30 AM and start your day feeling energized, accomplished, and strong before most people even hit snooze. 💪❤️💥

Save your spot here: https://momence.com/l/rqhg7xWn

12/12/2025

There was a whole lot of oak in Method 2 this morning! 🌳 👏🤸‍♀️

Strength, Balance and Flexibility! I'm here for it! 🤗 ❣️

Have you joined our $91 Yin membership yet? Your mat is calling and it sounds a lot like soft stretches, warm lighting, ...
12/11/2025

Have you joined our $91 Yin membership yet? Your mat is calling and it sounds a lot like soft stretches, warm lighting, and the calm you keep promising yourself. Treat your body to a month of unlimited yoga and let the slow magic sink in. 🧘‍♀️✨

Want to spread the love? Give the gift of calm to someone who needs a little extra softness this season.

💛 Sign up for yourself: https://momence.com/m/590866
🎁 Gift a month of wellness: https://momence.com/m/590866?g=gift

Yin has a way of changing you without force. The longer holds, the slow breath, the quiet space to unwind. It softens yo...
12/10/2025

Yin has a way of changing you without force. The longer holds, the slow breath, the quiet space to unwind. It softens you on the mat and then it softens everything else. Release a little today instead of resist. ❤️

Tuesday nights are your midweek reset at Mend. Settle into a full-prop Restorative Yoga chill at 5:15 pm, then stay for ...
12/09/2025

Tuesday nights are your midweek reset at Mend. Settle into a full-prop Restorative Yoga chill at 5:15 pm, then stay for Audiobook + Craft Night at 6:45 pm where we listen to Lessons in Chemistry and make something cozy. It is your calm double feature and you are totally invited. ✨🧘‍♀️🎧

❤️ Restorative Yoga: https://momence.com/l/ymh0XRDL
❤️ Audiobook + Craft Night: https://momence.com/l/DAhmG4bQ

Our Holiday Hangout is almost here and we want you with us. Come sip hot cacao, paint ornaments, enjoy cozy vibes, and k...
12/04/2025

Our Holiday Hangout is almost here and we want you with us. Come sip hot cacao, paint ornaments, enjoy cozy vibes, and kick off December with your Mend family. ❤️

Sign ups help us prep treats and seats so if you are planning to come please take a quick moment to register at https://momence.com/l/2Bhm1bzD


Join us Tuesday nights for Audiobook and Craft Night as we listen to Lessons in Chemistry (starts December 9) and hang o...
12/03/2025

Join us Tuesday nights for Audiobook and Craft Night as we listen to Lessons in Chemistry (starts December 9) and hang out with snacks, crafts, and cozy vibes. Come knit, draw, sip something warm, and unwind with the Mend crew. ❤️

Sign up here and grab your spot https://momence.com/l/DAhmG4bQ

Address

4707 Highway 59
Grove, OK
74344

Website

Alerts

Be the first to know and let us send you an email when Mend YogaBar posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mend YogaBar:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category