Mend YogaBar

Mend YogaBar Welcome to Mend YogaBar, a thermally enhanced movement space.

Today we sang HAPPY BIRTHDAY to Damian while we planked! We’re so happy you were born! 🎉🎂
04/25/2026

Today we sang HAPPY BIRTHDAY to Damian while we planked! We’re so happy you were born! 🎉🎂

Bring a friend!
04/24/2026

Bring a friend!

Happy Birthday, Loni 🤍Drop three words below that describe Loni 👇 If you’ve taken one of her classes, you already know… ...
04/20/2026

Happy Birthday, Loni 🤍
Drop three words below that describe Loni 👇

If you’ve taken one of her classes, you already know… her energy is something special. Soft, grounding, and full of love, she creates the kind of space you don’t want to leave.

She’s celebrating a birthday and a beautiful season of becoming a mama this year, and we couldn’t be more grateful to have her as part of our Mend family.

Let’s fill her day with all the love she gives so freely 💫

Becky’s 200th and Haley’s 300th class calls for a sweaty joy filled selfie! You two inspire us all! 💪🏼🔥
04/04/2026

Becky’s 200th and Haley’s 300th class calls for a sweaty joy filled selfie! You two inspire us all! 💪🏼🔥

Join us Sunday at 9am for Wall Yoga or 530pm  for Yin Yoga!
03/28/2026

Join us Sunday at 9am for Wall Yoga or 530pm for Yin Yoga!

Consistency does not just create change. It redefines what feels normal. ❤️Over time, what once felt difficult becomes f...
03/25/2026

Consistency does not just create change. It redefines what feels normal. ❤️

Over time, what once felt difficult becomes familiar. Your strength grows, your breath steadies, and your body begins to trust the work you have been doing all along. You are not starting over each time, you are building on everything that came before.

Wednesday Evening New Flex Class added! Get Strong 💪🏼 then get Chill!
03/25/2026

Wednesday Evening New Flex Class added! Get Strong 💪🏼 then get Chill!

It’s not that we’re calm… it’s that we’re working on it 😂Some of us came for the stretch.Some came for the sweat.Most of...
03/24/2026

It’s not that we’re calm… it’s that we’re working on it 😂

Some of us came for the stretch.
Some came for the sweat.
Most of us came because… yeah… life be life-ing. 🙄

Either way, you’ll fit right in here ❤️

Consistency does not just help on the easy days. It supports you when life feels heavy.When yoga becomes part of your rh...
03/11/2026

Consistency does not just help on the easy days. It supports you when life feels heavy.

When yoga becomes part of your rhythm, it becomes a place you can return to whenever you need to reset. Even on the harder days, your body remembers the breath, the movement, and the way back to balance. 🌿❤️

Consistency builds more than strength. It builds self trust.Every time you show up, especially when you do not feel like...
02/25/2026

Consistency builds more than strength. It builds self trust.

Every time you show up, especially when you do not feel like it, you reinforce a powerful belief. I keep my promises. I return. I follow through. Over time, that steady presence creates confidence from the inside out. 🌿❤️

Ready to turn up the heat? 🔥🌕Hot Power Flow is coming in HOT at 103°. This is not your slow stretch and sip water kind o...
02/19/2026

Ready to turn up the heat? 🔥🌕

Hot Power Flow is coming in HOT at 103°. This is not your slow stretch and sip water kind of class. This is strong flows, deep holds, serious sweat, and a playlist that keeps you moving when your legs start talking back.

If you’ve got some yoga experience and you’re craving intensity, this is your hour. 💪 Not for beginners. Definitely for those who want to be challenged.

Sign up here: https://momence.com/l/15h0LmbE

Let’s sweat it out at Mend ❤️

Consistency does not shout. It works quietly.Small, steady effort builds strength, focus, and resilience in ways that oc...
02/18/2026

Consistency does not shout. It works quietly.

Small, steady effort builds strength, focus, and resilience in ways that occasional intensity never can. Each time you show up, even when it feels ordinary, you are building something that compounds over time. The magic is not in doing everything. It is in continuing. 🌿❤️

Address

4707 Highway 59
Grove, OK
74344

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