Lake Health and Chiropractic - Grove

02/02/2026

We’re so excited to introduce Dr. Cayden Harper, our newest Chiropractor, now officially seeing patients in our Grove office! 🎉

Dr. Cayden is deeply passionate about chiropractic care and believes in a thoughtful, holistic approach to health and wellness—treating the whole person, not just the symptoms. Her journey into chiropractic began back in high school, where she first witnessed the powerful, life-changing impact chiropractic care can have on overall well-being.

Before earning her doctorate, Dr. Cayden spent nearly four years working as a chiropractic assistant alongside Dr. Joe and Dr. Sammie Ferguson, gaining invaluable hands-on experience and developing a strong foundation in compassionate, patient-centered care. That experience inspired her to pursue her dream of becoming a chiropractor—and we’re so glad she did!

Outside the office, Dr. Cayden enjoys spending time outdoors and making meaningful memories with friends and family. 🌿

📌Important note: Dr. Cayden is currently accepting self-pay patients only while we complete the process of getting her credentialed with insurance.

We can’t wait for you to meet her—help us give Dr. Cayden a warm welcome!

01/27/2026

01/26/2026

We will open at 10:00 on Tuesday, January 27th and remain open for the rest of the day!

01/25/2026

Notice of shortened hours:
Both doctors will be in the office and taking scheduled and call-in appointments from 10-12:00 Monday, January 26th!

01/23/2026

Mentally preparing to say “Stay safe out there” 47 times today😆

But really, stay safe out there!!❄️🌨️

01/20/2026

Holistic wellness is built, not rushed. 🌿

Nourishment • Movement • Rest • Mindfulness • Connection • Purpose

Small steps in the right direction add up to big changes over time.

💧Nourishment: add protein + water today
🚶‍♀️Movement: a 10-minute walk or gentle stretch
💤Rest: earlier bedtime or screen-free wind down
🧘 Mindfulness: 3 deep breaths before you react
🤝Connection: check in with a friend (even a quick text)
🎯Purpose: write 1 goal for the week + take one small step

What are you choosing today? Let us know in the comments⬇️

01/08/2026

Choices were made. Socks were worn. 🧦

゚

01/06/2026

Lowering systemic inflammation is a key component of moving, resting, and living pain free and healthy. Small lifestyle changes today are what have the greatest impact on your life tomorrow!

12/21/2025

Send this to someone you’re on your health journey with.

Every meal, every workout, every night’s sleep—it’s all building the future you. What you do now, in your 20s, 30s, and even 50s, shapes the health you’ll experience in the decades to come.

To understand why the choices you make today impact your future health, consider this: chronic disease and mobility loss are rooted in long-term, silent processes. Inflammation, poor diet, stress, and lack of exercise can slowly damage your cells, arteries, and brain, starting decades before symptoms appear.

These conditions are not random—they develop over time based on lifestyle factors. Every healthy choice you make now can slow or even prevent these processes. It’s all connected.

It’s never too late—or too soon—to start living well.

12/18/2025

WOW! We have no words for our angel tree turnout this year. This is by far the most we’ve collected in all the years of offering our angel tree! There’s so many presents that we’ve had to overflow them into our break room, which is just simply amazing.

Thank you ALL who have “adopted” these children in our community and helped to make their Christmas one to remember. ♥️

12/18/2025

Simple habits don’t always look impressive.

But these small, daily choices are incredibly important.

Keep prioritizing the basics that move the needle.

12/09/2025

Sharing our most popular slideshow! Buckle up because it’s a long one - but it’s a GREAT one and was a big hit with our patients, for good reason.

This slide we put together shines light on ways to manage your anxiety with a holistic approach in mind.

Anxiety doesn’t have to run the show. When we understand our bodies, we take our power back 🌿