Phases of Healing

12/13/2025

Come see me this weekend!

Next weekend you can find me at 2 different Holiday Markets.

Saturday, I will be at Trinity Yoga Dansville with my friend Carrie from Sacred Euphony. I will be offering Oracle Card readings and selling my products, as well as hand-crafted wooden bowls, garden wands and holiday pens from Elemental Creations. There will be gift card specials for yoga, private energy healing sessions with me and the new services being offered by Carrie.

Sunday, I will join Scent&Stone at Six Sprouts Farm Market . In the summer Six Sprouts is one of my favorite spots for ice cream so I am very excited to participate in this event.

As always, the materials used in many of my products are infused with reiki and/or aligned to the astrology of the day they were created to increase the positive or healing vibes. I will also have some items that I put together for mystery bags and blind date books, journals and decks.

I hope to see you next weekend!

12/12/2025

Take advantage of the reflective and expansive energy of today's portal, now through the Winter Solstice, and download my Reflections, Connections and Intentions journal.

Hi Friends!

Happy Gemini Full Moon!

This is the last Full Moon of 2025 and the Gemini energy makes it a perfect time for reflection and activities that involve writing. As a result, I have a surprise for you - a downloadable journal to help you transition to the next calendar year!

Click the link below to gain access to it.

A quick note before you do that. The journal is meant to be printed. I know, it's old school, but energetically I prefer the physical acts of writing and creating for reflections and intention setting activities. Also, not going to lie, I am not techy enough (yet) to do it any other way.

I hope you enjoy the journal and have an insightful full moon.

subscribepage.io/HASUAe

12/12/2025

December is a liminal time with a lot of possibilities and potential for spiritual activation and ascension

12/12/2025

Happy 12/12 portal day!

This time of year can be busy, but I encourage you to find a few minutes of stillness and connect your energy with the energy of the day.

Take a breath and ask yourself, what am I completing?

Take a breath and ask yourself, what does my heart need most?

Take a breath and ask yourself, where am I being called to ?

12/11/2025

Friday is the 12/12 portal.

This is the last portal day for 2025. Like so much of this month, the collective focus is on reflecting, releasing and preparing for the new calendar year. In energetic terms, this is about letting go of outdated beliefs or habits, dissolving karmic contracts and attachments and intentionally choosing to level up.

In numerology, 12 is a master number related to cosmic order and frequencies. Think about 12 zodiac signs, 12 disciples, 12 strands of DNA, etc. It brings together the energy of the self and new beginnings (1) and adds partnership or harmony (2). Some believe this represents alignment between the physical and spiritual realms which can lead to accelerated spiritual growth, manifestation and easier access to guides and higher timelines.

12/10/2025

The last Authenticity Circle for 2025 is a week from today on December 17 at Trinity Yoga Dansville! Participants should bring something to do with reflection.

Please let me know if you plan to attend as I am adding an activity to help us close out 2025.

12/09/2025

My last two events for 2025!

Sunday, December 21 is our seasonal collaboration, Astrology, Yoga and Sound, at Trinity Yoga Dansville with Sacred Euphony. It's the perfect way to connect with Solstice energy and honor your light. Register at https://www.trinityyogadansville.com/

Saturday, December 27 I will facilitate a workshop on Intention Setting using Crystal Grids at Trinity Yoga Dansville. Registration for this session is at https://calendly.com/phasesofhealing/intention-setting-with-crystal-grids
Registration closes on Christmas day so that I have time to prepare the materials.

Looking ahead to January, my first event will be a Wheel of the Year Guided Tarot or Oracle Reading Group Session on Saturday, January 3 at Trinity Yoga Dansville. During the session, I will go over the energy and themes of 2026 and give information about each month, while participants pull cards, journal and discuss interpretations. Registration is already open on my Calendly page.

12/09/2025

Playing around with something new!

This is the only one I will have completed for the markets this weekend, but maybe there will be others at future festivals.

12/08/2025

Looking for a family friendly holiday activity? Check out this event at Trinity Yoga Dansville

Sound therapy is not always zen meditation and stillness! This kid-friendly event welcomes all the wiggles and giggles! Space is limited…Registration is now open at Trinity Yoga Dansville

12/06/2025

Next weekend you can find me at 2 different Holiday Markets.

Saturday, I will be at Trinity Yoga Dansville with my friend Carrie from Sacred Euphony. I will be offering Oracle Card readings and selling my products, as well as hand-crafted wooden bowls, garden wands and holiday pens from Elemental Creations. There will be gift card specials for yoga, private energy healing sessions with me and the new services being offered by Carrie.

Sunday, I will join Scent&Stone at Six Sprouts Farm Market . In the summer Six Sprouts is one of my favorite spots for ice cream so I am very excited to participate in this event.

As always, the materials used in many of my products are infused with reiki and/or aligned to the astrology of the day they were created to increase the positive or healing vibes. I will also have some items that I put together for mystery bags and blind date books, journals and decks.

I hope to see you next weekend!

12/06/2025

Saturday, December 13th I will be vending at Trinity Yoga Dansville and Sunday, December 14th at Six Sprouts Farm Market with Scent&Stone

The blanket hoodie thing that I am wearing came from the cutest shop in Owego - The Daffodil & Daisy