Oler Chiropractic & Nutrition, Groveland, CA

11/12/2023

Hey locals! If you are looking for some awesome Grassfed beef Engler Beef has beef available. The flavor is AMAZING! They are located in Sonora. Enjoy!

Providing premium, 100% pasture raised, grass fed and grass finished beef, and pastured chicken. Ethical, and delicious.

03/01/2023

Good morning! Our office will be closed today. Unfortunately, due to a power outage, we are unable to remote into the office to send messages to those who are scheduled for today. We trust most of you are staying safe at home. we will be in touch once power is restored and roads are plowed.

Enjoy the beauty! Stay safe! ❄️🥶

12/04/2022

🥦 This broccoli cheddar soup has a higher ratio of broccoli than most - the cheese is more or less a vehicle for getting more broccoli (and bone broth!) into little bellies.

Recipe >> https://mommypotamus.com/broccoli-cheese-soup/

04/11/2022

This is just one reason that we carry MediHerb products in our office. Most Turmeric supplements are metabolized by the liver resulting in very poor absorption by the enterocytes in the intestines. MediHerb binds their turmeric to galactomannan fibers from fenugreek which greatly increases the
Absorption of the curcuminoids.

Did you know that not all Turmeric is absorbed equally?

MediHerb's Turmeric Forte is a specialised Turmeric supplement, complexed with Fenugreek to enhance the absorption of the active compounds in Turmeric - Curcumin. In fact, the Curcumin may be absorbed up to 24.8 times better than Curcumin that does not have enhanced bioavailability.*

Tumeric Forte is a great addition to your healthy diet & lifestyle approaches to help support a healthy inflammation response.*

Available exclusively through Standard Process www.standardprocess.com

08/11/2021

As a nutritionist I have to wonder how much societal pressure for girls to look a certain way reduces self confidence. I see so many women whose first diet was when they were between the ages of 4 and 8! 🥲. These are heartbreaking stories about how that one act still impacts them today.
Please do not teach your children that dieting is normal! Dieting damages our self esteem, our autonomy, and decreases our ability to know when we are hungry or full. Developing a healthy relationship with food as a way to fuel our bodies rather than a way to change how we look is essential for both mental and physical health.

The authors of the bestselling confidence guide for girls share advice for parents on how to stop the steep drop in confidence common among tween girls.

08/10/2021

Just a reminder that our immune system depends on the foods we eat to function optimally. Image below is from peer-reviewed research article linked in the comments. To be clear: I am not advocating that we don’t seek and follow medical advice, just that we are also mindful that our body is fueled by the foods we eat! Eat the rainbow 🌈 (not skittles 😉) to help increase the diversity of nutrients you consume. Take a look at your diet to make sure you include these powerful micronutrients every day! And remember, food is meant to be enjoyed, savored, and shared with those we love. ❤️. Stay well! Have questions about what foods are high in a specific nutrient? ask me in the comments.

12/24/2020

HoHoHo! Our friends at the Groveland Hotel are in the holiday spirit! They are sharing their bounty from last nights game!! They have donated $200 of the gift certificates from last night. They asked us to spin the wheel to choose 8 more winners! We cannot say thank you enough to Jenn and Doug for passing on some Christmas cheer!

We've made a list, we've check it twice. If you played last night's game, we don't care if your naughty or nice! We've spun the wheel to see who should share in the holiday cheer! So watch the video to see if you or a friend is a winner indeed! We sped it up so it won't take all year.

Please comment below if your name is listed as a winner of Christmas cheer! Also, send me a PM with your address so I can mail your certificate. My contact info is in the comments section below.

Thank you again to Jenn and Doug for sharing some cheer. Please visit the Provisions Tap Room at the Groveland Hotel for dinner or a drink after they are allowed to reopen when restrictions are lifted. Please remember to shop local.

Merry Christmas to all and wishing you all a very Happy New Year!

Thank you for supporting our local businesses. We'll be back after the New Year with more gift certificates!

12/24/2020

If you played our game last night, we have a surprise for you. Stay tuned!

12/24/2020

Did you know that NAPA Auto Parts - Pine Mountain Auto is under new ownership? There is no need to go off the hill for auto parts. They will even special order for you! They are currently open Monday thru Friday. Don’t forget to “like” their page.

https://m.facebook.com/PineMountainAuto/

General Auto - Batteries - Hydraulic Hose - Tools & Equipment - Tire Chains - Wholesale

12/24/2020

Question: For our next game would you like a large dollar amount with a single winner or multiple winners? Please reply with "single" or "multiple" in the comments below.

We are going to take a break for the week. However, we will be posting links to local business pages. Please "like" their pages and shop their businesses. Our local businesses are used to adversity with business impacts due to fires, government shutdowns impacting YNP, floods, and slow off seasons. But this year has caused unprecedented impacts due to travel restrictions and shutdowns due to COVID-19.