Align Wellness Studios

Align Wellness Studios Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Align Wellness Studios, Yoga studio, Grovetown, GA.

Dominique: Founder of Align Wellness Studios |

Align is a space where strength, movement, and mindfulness come together to help people reconnect with their personal power, resilience, and vitality.

03/23/2026

New day, new week, new series! Yoga for lifters, upper body edition 💪 ✨️

03/15/2026

Day four, Featuring my cat Winston ✌️

03/14/2026

Four Ways To Flow: Episode 3.
Cat Cow, anyone?
Featuring Winston, my cow colored cat 😂

03/14/2026

I never fail to get my steps in 😂

Today, friends 🧡
03/14/2026

Today, friends 🧡

03/13/2026

"So what do you like to do for fun?" 😬

03/13/2026

Welcome back for day 2 of Four Ways to Flow!

03/12/2026

It can't always be recovery day 🤷‍♀️😂

03/12/2026

FOUR WAYS TO FLOW: episode one. Let's figure four!

One Asana (yoga posture) done in four different variations, in Align signature class styles.

IGNITE is a flow class that brings heat, strength, and balance 🔥

EMBER: focuses on strong and powerful holds, balance work, and slower flow that still brings a nice slow burn 🔥

SOOTHE: Let's calm the heat and soothe the muscles with this active recovery flow that incorporates mobility work to help recover sore muscles and boost flexibility and mobility, helping to come back stronger tomorrow.

RESTORE: that good-good deep recovery work, restore brings elements of Yin yoga to the forefront for some slow, intentional restoration. Think long supported holds and a focus on the breath.

Happy Flowing, friends. 💚🌱

03/11/2026

I'm not sure it's ever happened before,
And Im not sure itll ever happen again 😎

03/09/2026

The NUMBER ONE struggle I hear about is tight hips/low back. So...let's take some time to stretch them 💚🌱

03/08/2026

Grace can be built, cultivated, and forged.
You arent the stories they told about you.
You are who you choose to be.
In every moment.
In every choice.
In every movement.

Address

Grovetown, GA

Website

https://patreon.com/user?u=69364905&utm_medium=unknown&utm_source=join_link&utm_ca

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