Endurance Physical Therapy

10/31/2025

Our Functional Fitness class had some fun this morning! This is proof that cardio is scarier than our costumes🎃 Happy Halloween👻

10/14/2025

💙 October is National Physical Therapy Month!
1 in 4 adults live with chronic pain — but you don’t have to. Physical therapy helps you move better, hurt less, and get back to what you love.

💪 Personalized care.
✋ Hands-on treatment.
🧠 Real results that last.

Want to learn more about how PT helps manage chronic pain?
👉 Check out our latest blog post:https://www.enduranceptiowa.com/blog

10/08/2025

At Endurance Physical Therapy, one-on-one care isn’t just a promise — it’s our standard.
Every session is focused on you — your goals, your progress, and your comeback. 💪

Your recovery deserves our full attention. ❤️

09/09/2025

🍂 September is Fall Prevention Month!

Did you know 1 in 4 adults 65+ falls each year — and many lead to serious injuries? Let’s change that. 💪

✅ Build leg strength
✅ Practice balance
✅ Make your home fall-safe

Check out our blog for more tips!
enduranceptiowa.com/blog

09/04/2025

New Workout Schedule! 💥

We’d love to have you join us!
Your first class is FREE, so come give it a try.

📞 Have questions? Call us anytime!

Let’s get stronger—together.

08/28/2025

Endurance PT had the privilege of supporting Grundy's YSF games this past Saturday! We had a great time and look forward to catching more games in the future.

Need help with your next event or activity? Don’t hesitate to reach out — we’re here to support our community!

08/21/2025

Endurance PT is a Proud Sponsor of River's Edge Trail Half Marathon!

🏃‍♂️ Join the Adventure! 🏃‍♀️
📅 September 27, 2025
📍 Eldora, IA
Lace up and hit the trail — sign up now and be part of the run!
👉 runsignup.com/Race/IA/Eldora/RiversEdgeTrailHalfMarathon

08/19/2025

At Endurance Physical Therapy, we’re here to help you get back to doing what you love 💪

✅ Personalized care
✅ Friendly, expert team
✅ Convenient Grundy Center location

📍 2201 Commerce Dr. Ste. 3, Grundy Center, IA
📞 Call us today at 319-825-6287 — We’d love to be your choice!

At Endurance Physical Therapy, we meet your needs on a case by case basis. Each session is one-on-one with a Licensed, Board Certified, Doctor of Physical Therapy.
We are also offering fitness classes and sports performance sessions.

08/12/2025

☀️ Summer’s wrapping up…
🏈 Sports are ramping up.
📚 School’s about to start.

✅ Check out our latest blog for simple tips to keep your kid healthy, active, and in the game all season long!

enduranceptiowa.com/blog

📍 Endurance Physical Therapy — Keep Life in Motion!

07/10/2025

Whether you're heading out on a trip or just tackling some backyard projects, don't let back pain kill the vibe. Check out this blog for easy exercises to help keep it away.
https://www.enduranceptiowa.com/blog