Sol Rio Studio

12/06/2025

mahalo beautiful island 🌺

12/03/2025

a special space to reset

join sol rio and dawn ranch for a deeply nourishing two-day immersion of yoga, sound and self-care this february amongst the redwoods.

spaces are filling quickly | learn more & register at solriostudio.com | linkinbio

12/01/2025

want to flow into this new year with ease and intention?

join us for a special nyd yogaLIVE! ticket link is in bio.

all levels slow flow yoga with live music + ambient sound-bath

11/29/2025

blessed beginnings | 1.1 | 11am

slow flow yoga with live music + ambient sound bath

ready to begin this new year with intention, community + flow? join us•••

booking linkinbio •••one love, mk + alex

11/26/2025

sound waves that balance you.

blessed beginnings | nyd yogaLIVE!
jan 1 | 11am | santa rosa, ca

on nyd alex will create a live soundscape crafted on the spot— playing the keyboard, synthesizer and trumpet —helping you effortlessly tap into a yogic state of being.

11/25/2025

celebrate with us! join us for a special winter ambient sound bath
studio in sebastopol, ca

acoustic and non-acoustic instruments are played and breath is guided, helping you slow down your brain waves and tap into a healing, meditative experience. we look forward to sharing this moment together with you.
light + love, mk + alex

more info linkinbio or solriostudio.com

11/20/2025

winter reset retreat | year of the fire horse

february 21-22 dawn ranch | guerneville, ca

join sol rio + dawn ranch for this amazing immersion as we pause to nourish and reset through yoga, sound and nature.

spaces are filling fast | for more info use the linkinbio or solriostudio.com

11/15/2025

time to relax your brain + body
s l o w i n g down + clearing the subconscious

join us in the redwoods for our fall ambient sound bath at dawn ranch’s historical boathouse

thursday 11/20 6-7pm
$30-$35 | info & booking linkinbio
*scholarships also available
included for hotel guests

11/12/2025

if these walls could talk!

grateful to offer private sessions in this very special and historical space…

11/03/2025

thank you for 10 years of cultivating healing and community.

what a gift it has been to serve. I have been teaching for 20 years and alex playing music longer than that. how special it is to creatively combine these offerings into something unique and honest, together with you.

thank you to all who have practice with us, shared space with us and breathed with us. may we keep showing up together, elevating our vibrations and walking on a path rooted in consciousness and loving-kindness.

one love,
mk + alex

10/31/2025

✨join us in the redwoods on 11/20 for a profound journey of sound + stillness.

✨experience a deep reset with an ambient sound bath crafted by sol rio’s co-founders mk + alex stefani.

✨electronic instruments (keyboard and synthesizer) are played, in addition to traditional instruments (gong, crystal bowls, chimes and even the trumpet), creating a unique soundscape which helps your mind and body deeply relax.

✨participants simply lie down and are guided in breath + washed in stabilizing sound waves. bring a mat unless you are traveling or forget, an eye cover and any other items to support your relaxation.

✨we look forward to gathering together in consciousness + community to heal and write a new chapter.

✨space is limited so book today! using the linkinbio or at solriostudio.com

Sharing the gifts of yoga and sound in the heart of beautiful west Sonoma County • Sol Rio's offerings include weekly in-studio yoga and sound sessions, private yoga and sound experiences, and retreats and Yoga Alliance certified teacher trainings • RYS, YACEP, E-RYT 500 Vinyasa & Kundalini Yoga...