Body In Balance Physical Therapy and Wellness

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United States
Guilford, CT
Body In Balance Physical Therapy and Wellness

Physical Therapy for Orthopedic Conditions, Parkinson’s Disease, and Balance or Gait impairments. Exercise classes for People with Parkinson’s Disease.

Programs tailored to your needs to restore mobility, reduce pain, and improve balance and strength.

12/25/2025

Wishing you and yours a happy, healthy holiday season! Grateful for my community!

12/17/2025

Nothing like the feels of that first New England snow fall. ❄️☃️. There are so many good things we can do in the winter to stay active. I strive to keep myself pain free and strong to be able to participate in them all!! My favorite snow activities are sledding with the kids and skiing! What are your motivations to stay active and pain free this winter? ❄️

12/03/2025

Why you should choose Body In Balance PT and Wellness for your therapy and fitness goals!

👍 A supportive therapy and exercise community-you’re joining a family that supports you and cheers you on every step of the way. We are here for you-for the long haul.
💜A comfortable environment. It’s just you and your therapist for 1 hour, one on one.
✅ A physical therapist who truly cares-we want to see you get better by digging deep into where the problem or pain may be originating, and helping you reach all your movement goals. You will NEVER hear “I can only treat one body part” or “Do you have another goal-we can’t justify PT for your exercise goal”
💪 Better Outcomes and Results -More one on one time. Evaluating the whole body. Digging deep to find the orgin of the pain. Specialized corrective exercises zoned in to help you meet your movement goals. Real results.
🏬 Local and Proud-when you choose here, you are supporting a locally owned business that gives back to the community.
😀 Judgement Free zone-honoring your goals and dreams no matter what they are through personalized treatment, hard work, and dedication.
❤️ It’s your Time-Invest in you, your health, improve your daily function in a fun, motivating environment.

11/30/2025

Don’t miss the toy drive! Collecting unwrapped toys for kids in need in the Guilford community for the Guilford Police Department annual Holiday Gift Drive! Bring them to your next appointment by December 20th!

11/27/2025

Happy Thanksgiving to my amazing community of clients, family, friends, and fellow small business owners. Your loyalty, support, and encouragement does not go unrecognized! So grateful for all of you! 💕

11/11/2025

Wishing all our Veterans out there a Happy Veterans Day and a big THANK YOU!

11/07/2025

❤️ Join our fun and supportive community! Our exercise classes provide expertise instruction focusing on impeccable form and full body strength to help prevent injury, boost daily energy, and enjoy life to the fullest…LIFE STRONG! Join us!

11/05/2025

We only have one body! Let’s treat it right!

11/01/2025

Helping you find the value in YOU with daily movement, stretching, strengthening, and muscle and joint care to keep doing the things you love to do! What is your why?!!

10/23/2025

Grateful to be out enjoying these beautiful October days!

Pain stopping you? Get back at it and expect more with one on one, hands on, individualized physical therapy-geared towards your goals and passions.

10/17/2025

Thank you for hosting me last night to educate some great new moms on exercises they can perform to prevent low back and shoulder pain! So great getting to know these lovely moms and sharing a 3-day exercise plan to work on core, posture, and functional strength. The motivation is real! Reach out if you are interested in learning more!

10/09/2025

That’s a wrap! St. George Marathon in the books! A great race with amazing views!! If you put your mind to it and work hard, it’s possible! 🌄⛰️

Address

2470 Boston Post Road Unit 5
Guilford, CT
06437

Website

http://www.bodyinbalanceptandwellness.com/

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