The Body Mechanics

The Body Mechanics Specializing in clinical and sports massage. We target the problem instead of treating the symptoms.

Remember and Honor 💔Happy Memorial Day 🇺🇸
05/26/2025

Remember and Honor 💔

Happy Memorial Day 🇺🇸

We have moved🎉New location is 1575 Boston Post Road Unit  #7 in building C.Clients please go up the main staircase and m...
04/11/2025

We have moved🎉

New location is 1575 Boston Post Road Unit #7 in building C.

Clients please go up the main staircase and make a right to the shared entrance - door 7/8We are on the second floor.

Please bear with our barebones appearance as we move in and work on the esthetics 😊

We look forward to welcoming you into the new space!

First of all we would like to say thank you to you, our valued clients, for five years of trusting us to guide you on yo...
03/03/2025

First of all we would like to say thank you to you, our valued clients, for five years of trusting us to guide you on your health and wellness journey. It’s been our pleasure to work with you, share a laugh, and exchange stories about family and friends. Due to circumstances that are out of our control, we will be closing our office on April 1st. Please be patient with us as we search for a new location and create an even more awesome space. Saying that, if you know of a prime spot that would be a good fit for us please drop it in the comments, DM, or contact Nick or Jen with the details. We are still seeing clients for the month of March though as we get closer to the closing date you may need to excuse our appearance 😞 As always you can call, text, or book online.

We had a great time at the Guilford Health Fair! See you next year!
01/08/2025

We had a great time at the Guilford Health Fair! See you next year!

Thank you Veterans. We love you. We appreciate you. We honor you. Thank you for your service and remember if you choose ...
11/11/2024

Thank you Veterans. We love you. We appreciate you. We honor you. Thank you for your service and remember if you choose us for your self care, we always give you a 20% discount. It’s our way of saying thank you 🥰

Wow! The Body Mechanics is 4 years old. We would like to thank all of our valued clients for their loyalty and support o...
10/21/2024

Wow! The Body Mechanics is 4 years old. We would like to thank all of our valued clients for their loyalty and support over these past years. Thank you for putting your trust in us and we look forward to helping you on your wellness journey for years to come 💙

We love kinesio-tape, but it’s best if you hear a success story from one of our clients. This client worked out a little...
10/08/2024

We love kinesio-tape, but it’s best if you hear a success story from one of our clients. This client worked out a little too hard at the gym and presented with pain upon lifting the arm and internal rotation. Once the tape was applied his symptoms were gone. “I feel f***ing amazing.” His words not ours 😳 however we couldn’t be happier with the results. If you are suffering with a painful condition and need a little extra help come see us, we’ll get you back into gear ⚙️

October is here and we’re feeling spooky 👻 Bones is back to welcome you at the front desk and we’ve decorated to embrace...
10/05/2024

October is here and we’re feeling spooky 👻 Bones is back to welcome you at the front desk and we’ve decorated to embrace the season. Pumpkin and apple spiced candles, hot towels and a warm table as the days get cooler elevate your massage experience 💆🏻‍♀️ We look forward to seeing you soon!

It’s September and you know what that means...School buses, backpacks, and homework time! As we leave the summer behind ...
09/29/2024

It’s September and you know what that means...School buses, backpacks, and homework time! As we leave the summer behind and ease into our new fall schedules, we would like to offer you, our valued clients, a Welcome Back Special to make this transition as stress free as possible.

We understand life gets busy so, If its been awhile since we saw you last we are offering the following discounts valid through the Thanksgiving Holiday.

Ninety days since your last appointment? Enjoy a 10% discount on your next visit.

Six months since your last appointment? Enjoy a 15% discount on your next visit.

One year since your last appointment? Enjoy a 25% discount on your next visit.

This is our way of saying we miss you, and welcome back!

Come celebrate with us🎉 we can host your next event! Birthdays, anniversaries, bridal and baby showers, Christmas partie...
06/26/2024

Come celebrate with us🎉 we can host your next event! Birthdays, anniversaries, bridal and baby showers, Christmas parties, or wellness retreats. Indoor/Outdoor options available (weather dependent) and we offer your choice of private table massage appointments or chair massage.

Can’t make to us? Mobile event massage services available upon request. Message us for further details!

It’s Fascia Friday 🕸Today’s stars ⭐️ the Fascial Arm Lines - Superficial and DeepWhat do they do?The arm lines have more...
06/14/2024

It’s Fascia Friday 🕸

Today’s stars ⭐️ the Fascial Arm Lines - Superficial and Deep

What do they do?

The arm lines have more cross-over structures than the legs. This is because human arms have high mobility compared to the legs which offer more stability. To cope with this free movement more varied lines and support in all directions is required. Therefore the arm lines are arranged with a deep and a shallow line on the front of the arm as well as a deep and shallow one on the back of the arm.

What do they do?

🔹They merge with other fascial lines to perform and assist a variety of actions such as: pushing, pulling, and rotational movements in collaboration with the eyes in order to perform the advanced movements with the arms and hands.

Why do we work on it?

🔹Arm/wrist/hand/finger problems

🔹Neck/Shoulder problems

🔹Upper back dysfunction

🔹Postural issues

🔹Because…it’s all connected!

Join us next Friday to meet our next stars ⭐️ the Anterior and Posterior Functional Lines

It’s Fascia Friday 🕸Today’s star ⭐️ the Spiral LineThe spiral line creates a loop around the body in two opposite circle...
05/31/2024

It’s Fascia Friday 🕸

Today’s star ⭐️ the Spiral Line

The spiral line creates a loop around the body in two opposite circles, to the right and left. It combines each side of the skull, crosses the thoracic spine (mid-back) to the opposite shoulder. Then it goes around the chest to the front to cross the navel and goes down to the hip. From the hip the spiral line runs down the outside of the foot. It makes a loop under the foot, continues up the thigh towards the pelvis. Finally the line runs up the spine merging with the muscles and fascia of the back and neck.

What does it do?

🔹Its postural function is to stabilize the body in all planes through its double enclosing loop

🔹It connects the foot with the pelvis and is important in the regulation of the knee position when walking

Why do we work on it?

🔹When in dysfunction this line causes rotations and imbalances in the body

🔹Foot/ankle mobility problems

🔹Neck/Shoulder problems

🔹Hip mobility problems

🔹Rib problems

🔹Because…it’s all connected!

Join us next Friday to meet our next stars ⭐️ the Fascial Arm Lines - Superficial and Deep

Address

75 Carter Dr
Guilford, CT
06437

Opening Hours

Friday 10am - 6pm
Saturday 9am - 5pm
Sunday 10am - 4pm

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