Joint Effort Exercise

10/30/2025

https://youtube.com/live/KUF0zW0xmY0?feature=share

Doctor of Physical Therapy, Jonathan Goldfarb, of Physical Therapy Specialists of Guilford and Old Saybrook will share a presentation on vertigo and balance ...

08/15/2025

A great article a member of our Niantic location wrote about her experience with exercise throughout her life and how Joint Effort fits in now!

From Jane Fonda to Joint Supplements

03/20/2025

It's that time of year again!!

Help us get to the top spot by voting for Joint Effort Exercise in this years 2025 BEST OF THE SHORELINE!

This will take all of 1 minute to complete and we ask if you continue to submit a vote daily until the contest is complete!

Thank you in advance!

Step 1 : https://zip06.com/best-on-the-shoreline/ #/gallery?group=509459

Step 2 : Choose the Health & Wellness category

Step 3 : Scroll to Gym/Fitness and input Joint Effort Exercise

We appreciate all of your love and support over the past decade and are looking forward to many many more years with you all

Best on the Shoreline

03/20/2025

https://www.npr.org/sections/health-shots/2024/03/11/1236791784/strength-resistance-weight-training-longevity-aging-heart-disease

Strength training is good for everyone. But women who train regularly, reduce their risk of death from heart disease significantly. And here are 5 other hidden benefits of building muscle.

07/10/2024

Another GREAT Take Two and Call Me In The Morning show at the Stony Creek Church tonight to benefit Take a Vet Fishing!

If you want to see an amazing local band that literally plays something for everyone, please take a look at their schedule by clicking below and go see them!

04/02/2024

Try our Introduction to Balance & Strength Training Class on YouTube! If you would like access to the four previous classes we recorded over the last few weeks please private message me and I will be glad ot share the links! =)

Joint Effort's Intro to Balance & Strength Training (Class #5)

03/29/2024

Hi all!!!

If you have a moment today and throughout the weekend, could you please put a vote in for our fabulous gym! 🙏

It’s super simple and takes about 1 minute!

Have a fabulous Friday and weekend! 🐰

Vote for your favorite places to shop, eat, play, and more. The most highly nominated businesses vie for the prestigious title of BEST OF CONNECTICUT 2024 and the ultimate bragging rights that come with it! VOTE DAILY. Remember to ask your friends to vote, too! HURRY! VOTING ENDS APRIL 15, 2024. Are...

03/22/2024

💪

More than half way to the finish line! You’ve already come this far.. don’t give up!!

03/21/2024

03/18/2024

Happy Monday!

A step is a step no matter how small or large. It's movement and momentum.

Take the steps!

03/13/2024

https://www.facebook.com/share/v/GCF2vNhAHNNs87wc/?mibextid=w8EBqM

03/08/2024

And taking action!

Happy Friday, everyone! 🎉