Empowered Wellness, LLC

Empowered Wellness, LLC Massage therapist specializing in scar tissue release, manual lymph drainage and oncology massage.

Licensed Massage Therapist and Breast Cancer Survivor in Guilford, CT specializing in Oncology, Manual Lymph Drainage, Scar Tissue Release, Deep Tissue, and Swedish Massage.

Know someone on the knotty list? A massage can help!Empowered Wellness offers gift certificates purchased online through...
12/20/2025

Know someone on the knotty list? A massage can help!

Empowered Wellness offers gift certificates purchased online through vagaro.com/empoweredwellnessct 24/7. Every gift certificate is printable right at home or emailable.

Are you a last minute shopper? It’s ok, I am too. Purchase online on Christmas Day in your bathrobe.

Empowered Wellness
5 Durham Rd. Guilford, Ct
203-859-8280

There’s nothing like lifelong friendship. Once a year, our little middle school coven gathers and we eat great food, rem...
12/10/2025

There’s nothing like lifelong friendship. Once a year, our little middle school coven gathers and we eat great food, reminisce, and talk openly about the craziness of life and getting older. Life is a wild ride and I am forever grateful that Hilaire skipped kindergarten and landed at our middle school and I am also forever grateful that Rosie and I grew up walking distance to each other. 💚💚💚

Holiday shopping got you in a frenzy? 😵‍💫 surprise your loved ones with some incredibly relaxing heated herb packs made ...
12/01/2025

Holiday shopping got you in a frenzy? 😵‍💫 surprise your loved ones with some incredibly relaxing heated herb packs made by the lovely .

I’ve been using these in my sessions or at home for years and they are a fantastic way to unwind at the end of the day.

DM for more info!

Very THANKFUL for a lovely day with family yesterday. I am so happy to have spent some extra time with my girl to make s...
11/28/2025

Very THANKFUL for a lovely day with family yesterday. I am so happy to have spent some extra time with my girl to make some fun Thanksgiving treats.

I hope you all enjoyed however you spent the day. I decided to close on Black Friday to reset and continue my quality family time.

See you Monday 🤎

💚💪🏻 MUSCLE RECOVERY BLEND 💪🏻💚Just made this morning and still in the testing process….a massage oil blend with all the g...
11/24/2025

💚💪🏻 MUSCLE RECOVERY BLEND 💪🏻💚

Just made this morning and still in the testing process….a massage oil blend with all the goods to assist your sore muscles in some TLC.

Folks, this is a strong one and may become a spot treatment only. Birch, Camphor, and Eucalyptus offer anti-inflammatory and soothing properties but do create that strong minty-medicinal scent.

So far my back feels great, with immediate relief.

Curious on giving it a try? Send a message!

Shout out to  yet again for a great Mommy-Mara hair cut.  helped me tame my mane…swipe to the end to see the before pic…...
11/21/2025

Shout out to yet again for a great Mommy-Mara hair cut. helped me tame my mane…swipe to the end to see the before pic…And .visionsct took excellent care of Mara Moo. They listened, consulted with both of us, and gave Mara a freshy fresh clean up. Thank you for letting my kiddo be her whole self.

Have HSA/FSA cards? Empowered Wellness takes those! Depending on your plan, your funds may expire at the end of the cale...
11/02/2025

Have HSA/FSA cards? Empowered Wellness takes those! Depending on your plan, your funds may expire at the end of the calendar year. Make sure to take care of Y-O-U!

Part of being self employed is wearing many hats….and today I wore the hat of the massage chair repair lady 👩‍🔧 I was wo...
11/01/2025

Part of being self employed is wearing many hats….and today I wore the hat of the massage chair repair lady 👩‍🔧

I was wondering why screws kept falling out of my chair, and of course, I discovered this as we began the expo today.

But…the show must go on! Thankfully showed up with a screw driver and we were back in business!

Thanks to all who came out today!

Ok, the entire month of October flew by and I didn’t make any “Breast Cancer Awareness” posts. There’s a few reasons why...
10/31/2025

Ok, the entire month of October flew by and I didn’t make any “Breast Cancer Awareness” posts. There’s a few reasons why: general work-life busy-ness but also, for breast cancer survivors it can be a bittersweet month. It can bring up some ptsd and survivor’s guilt. The “pink washing” can seem insincere from major companies. I have a love-not so much love relationship with the whole thing.

HOWEVER! My husband, the lovely wears his pink chef coat every Friday in October and quizzes his students on breast cancer facts. Every year he brings awareness to young minds who have their whole lives ahead of them and should know the statistics and benefits of early detection. THAT’S the importance of breast cancer awareness month.

🪷🪷 NEW HOURS IN EFFECT NOVEMBER 10th 🪷🪷Fall Softball season has ended. These hours will be in effect for the next few mo...
10/29/2025

🪷🪷 NEW HOURS IN EFFECT NOVEMBER 10th 🪷🪷

Fall Softball season has ended. These hours will be in effect for the next few months until Mara’s taekwondo starts 😜

Thank you, everyone, for your flexibility and understanding. Work-life balance is very important and it means a lot to see my kiddo partake in her activities.

As always, I am happy to accommodate when I can. Are you a fan of Monday mornings? Just shoot me a text and I will see if we can work something out!

Hope to see you in the table soon!

10/28/2025

THIS SATURDAY!!!!

November 1st from 9am-12pm, I will be set up offering chair massage at the Soundview YMCA in Branford thanks to the . Come down, relax, and check out some great businesses in the area.

Address

5 Durham Road, Building 2, Suite B6/inside Guilford Holistic Health
Guilford, CT
06437

Opening Hours

Thursday 9:30am - 4pm
Friday 9:30am - 4pm

Telephone

+12038598280

Website

https://empoweredwellnessct.amtamembers.com/

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