Empowered Wellness, LLC

04/03/2026

03/27/2026

Fun Fact Friday number 2!

Judgement: it’s not a part of the massage. You are welcome to be YOU within these walls so please don’t apologize for your body’s presentation (weight, hair, tightness, slackness, sounds). We are all just trying our best to live in this crazy world.

That’s all for now!

03/23/2026

When your mama just gets you ⚡️🖤⭐️

03/21/2026

Self care isn’t always glamorous (nor should it be!). Sometimes it’s parking a few cups on your arm and shoulder between sessions with hope for a little fascia release. Ta-da! It worked, and I felt much better to keep chugging along today.

Cupping is always available to add onto your session, at no cost. Just ask! Cups are a great way to loosen up tight fascia and increase blood flow to the area.

03/20/2026

✨FUN FACT FRIDAY✨

Confidentiality. I take it seriously. Your session is not discussed with other clients, your friend that referred you, or our mutual friends in town.

Stay tuned for other fun facts and tidbits coming your way!

03/17/2026

I swapped my end table for a cabinet and got quite an upgrade! I love the coziness of this room 🤍

03/11/2026

Curious about facial lymph drainage? Check out how simple it is to do at home with an ordinary tea spoon! 🥄

02/10/2026

Why do we love CBD? Because it is like magic in a bottle: immediate pain relief and relaxation.

Why do I love CBD? Because I know it’s handcrafted with love in collaboration with , with locally cultivated plants that are grown with TLC.

Add CBD to your next massage:
$25 upgrade for the whole body
$10 upgrade for a one spot treatment

12/20/2025

Know someone on the knotty list? A massage can help!

Empowered Wellness offers gift certificates purchased online through vagaro.com/empoweredwellnessct 24/7. Every gift certificate is printable right at home or emailable.

Are you a last minute shopper? It’s ok, I am too. Purchase online on Christmas Day in your bathrobe.

Empowered Wellness
5 Durham Rd. Guilford, Ct
203-859-8280

12/10/2025

There’s nothing like lifelong friendship. Once a year, our little middle school coven gathers and we eat great food, reminisce, and talk openly about the craziness of life and getting older. Life is a wild ride and I am forever grateful that Hilaire skipped kindergarten and landed at our middle school and I am also forever grateful that Rosie and I grew up walking distance to each other. 💚💚💚

12/01/2025

Holiday shopping got you in a frenzy? 😵‍💫 surprise your loved ones with some incredibly relaxing heated herb packs made by the lovely .

I’ve been using these in my sessions or at home for years and they are a fantastic way to unwind at the end of the day.

DM for more info!