CoreHealth DPC- Direct Primary Care clinic

10/21/2025

🫂Friends, Relationships, Camaraderie, and Community can improve your overall health👥

  Thanks to technological advancements, many activities that once had a social component no longer do. Gone are the days when a grocery run meant

10/20/2025

🕊️How is your SPIRITUAL health today?
Happy Motivation Monday!

10/15/2025

10/15/2025

💞Breast Cancer Walk Pensacola
October 25th 💞
❤️

10/14/2025

✨HEALTH -TIP TUESDAY

Monthly self- breast exams are important! They help you identify your normal so you can identify ABNORMAL.

Tips: do not perform during your period

This is NOT a replacement for breast imaging, as imaging identifies abnormalities that cannot be felt.

*** PRINT IMAGE FOR YOUR REFERENCE***

10/13/2025

🩺 BREAST ULTRASOUNDS $150 at CoreHealth, next day is TOMORROW 10/14💥

Schedule your appointment online CoreHealth Direct Primary Care Clinic

10/10/2025

🌍WORLD Mental Health DAY 10/10/25!🌞
🌦️It is okay to have an occasional bad day, but most days in a week should be good!
Don't struggle alone. Find help. Talk to a friend. Go for a walk. Meditate. Journal. Reflect. Box Breathe. Stretch. Exercise. Yoga. Community. Church.
💥Explore the resources below to learn more.
1. 988 Su***de & Crisis Lifeline - Call or Text
2. Dial 911 in case of emergency
3. Online Chat at 988lifeline.org.
https://www.mentalhealthfirstaid.org/mental-health-resources/

If you or someone you know is experiencing a mental health or substance use problem, there are several mental health resources that can help.

10/10/2025

🎀 🎀

10/09/2025

❤️An act of kindness lifts the mood naturally 🌞
🏊 CoreHealth is PROUD to support our local swim GBHS and dive team 💪
❤️

10/09/2025

💞Share with a friend all the local Breast Cancer Events!💓

10/08/2025

🦴 Walking Weighted Vests increase BONE & MUSCLE💪
*Forget about the number on the scale! Do this instead. More muscle = increased metabolism and energy.
💥START with light weights and slowly increase to avoid injuries especially if you already have osteopenia or osteoporosis💥

https://www.womenshealthmag.com/fitness/g29641621/best-weighted-vest/?utm_campaign=mgu_bg_whm_md_dsa_comm_org_us_g29641621&utm_medium=cpc&utm_source=bing&msclkid=cf041d6c1408194a722b758a9b27fbff

It sure beats holding weights.