Iron Fortress Strength and Conditioning

Iron Fortress Strength and Conditioning Women’s only fitness facility founded by Nicole Kirkendall, DPT - Duke trained physical therapist.

03/17/2026

She showed up and it shows. Proof that consistency pays off 💪

03/11/2026

They understood the assignment.

Stronger together. Come train with us. ⚡️

03/06/2026
Strong women don’t leave tidy footprints 👣✨ Come try a free class ✨ Your first step starts here.
02/16/2026

Strong women don’t leave tidy footprints 👣

✨ Come try a free class ✨
Your first step starts here.

02/09/2026

Mardi Gras Break Kids Class February 18th
1:30-2:15 PM
Ages 6-12
Sign up below, space limited!

Address

19477 County Road 10 Unit 2&11
Foley, AL
36542

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