The Sanctuary

02/05/2026

I had the sweetest honor of holding space for an intimate birthday gathering with a beautiful group of women ✨

Not a loud night out. Not the usual celebration. Something slower… softer… more intentional 🥰

Later I received a message that each one of them had tears, a release, a sense of something finally letting go 🤍

There’s nothing more meaningful I could hear
Because this work is about creating a space where people feel safe enough to feel. To exhale. To open. To come back to themselves 🙏

Energy is real
Connection is real
When we slow down together healing happens naturally ❤️

If you and your friends ever want to celebrate in a way that’s a little different more connected, more meaningful, more heart centered, I’d love to create that space for you 🌹

02/04/2026

✨ NEW CLASS ALERT ✨

Ready to try something a little spicy… a little soulful… and a lot of fun?

We’re launching Beginner Belly Dance starting February 26 think shimmies, hip circles, good music, big smiles, and a room full of supportive women

If you’ve ever said “I can’t dance,” this class is especially for you

No experience
No pressure
Just movement, laughter, and reconnecting with your body in a joyful, confidence boosting way

✨ Thursdays at 5:30pm
✨ $20 class

Bring a friend. Shake off the day. Come play with us

💃Register @ thesanctuaryofgulfport.com

02/03/2026

✨ Step away from the noise of the week and slip into your own private cocoon

Settle in, close your eyes, and let layers of sound wash through you. Tones you don’t just hear but feel

No effort, no expectations, nothing to figure out.
Just time created for you to unwind, and come back to yourself 💝

02/02/2026

An amazing time was had at our tincture and smoke bundle class 🤩

Grateful beyond words to Sophia Forstall and Melissa Miner for sharing their wisdom , knowledge, and deep respect for plants. You can feel when someone teaches from lived experience and love, and that’s exactly what they brought Into this space 💚

So much thanks to all who came and shared In the experience. We learned ao much 🫶🌿

02/01/2026

🌕 Happy full moon in Leo ♌️

The energy of this Leo light brings courage to shine without apology ✨

01/26/2026

🙏 A gentle reminder

When life seems loud, heavy, or uncertain returning to the heart can be the most radical thing we could do ❤️

Being love doesn’t mean bypassing what is hard.
It means meeting it with an open heart and allowing change to begin there 🫶

From this place love becomes movement and movement becomes change 🙏🤍

01/22/2026

Most of my time behind the chair is spent in conversation, connection, and one on one presence. Sometimes that means I don’t stop to take photos, but I couldn’t let this beauty go without capturing the moment.

This is a reminder gray 🩶can be honored and refined at the same time.

We chose to blend and soften it with lowlights to add dimension while keeping what’s already hers.

If you’re exploring how to work with your gray rather than against it, I’d love to talk 🩶

You’re welcome to reach out to book or ask questions. This work is always collaborative 🫶

01/20/2026

If your nervous system Is seeking a reset…tonights an invitation to pause, breathe, and relax 💛💜💚

01/13/2026