06/27/2025
when the world feels a little too chaotic…
your body sparks like a live wire, yet also feels frozen.�the mind spirals & things just feel out of control.
�i’ve been there ~ a lot lately. 🥴
so i reach for the medicine that bridges my two worlds: music & nervous system wisdom.
i take myself on a musical journey that moves my nervous system from the overwhelm to release and integration.
every time, i finish feeling lighter and more like me.
so, i’ve made a journey for you!
from my heart to yours.
the frequency reset.
this is a 50-minute sound journey to recalibrate your nervous system.
this isn’t just a meditation, breathwork session, or DJ set.
each song is intentionally chosen to help your nervous system connect → activate → release → integrate.
an opportunity to be with the beat, your breath, and your body’s innate healing wisdom.
you’ll experience:🎻 live violin 🌬️ some breath & somatic cues 🔥 a cathartic shake-out ✨ a floaty integration
ready to reset?
grab your headphones, press play, let the wave work its magic.
💸 $44 access anytime.
get it here: https://www.etsy.com/listing/4326938061/frequency-reset-50-min-musically-guided
✨🤍🙏🏻
& 𝓁𝑜𝓋𝑒 𝒶𝓁𝓌𝒶𝓎𝓈,
dr. meg | violuna
yes, hi soulistic fam - meet my music side .music
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