SUN SEA AIR Yoga & Wellness

SUN SEA AIR Yoga & Wellness We are a small neighborhood boutique studio nestled at the edge of the vibrant town of Gulfport, Florida.

www.sunseaairyoga.comThe holidays can be beautiful and overwhelming. Between stress, sugar, disrupted routines, emotiona...
12/10/2025

www.sunseaairyoga.com

The holidays can be beautiful and overwhelming. Between stress, sugar, disrupted routines, emotional triggers, travel, and old family patterns, this season can drain both your nervous system and your reserves. This practice is beginner-friendly, trauma-sensitive, and rooted in both ancient Qigong and modern somatic science. You’ll leave feeling lighter, clearer, more resourced, and truly reset for the holiday season. Come as you are. Leave clearer, calmer, and more connected. SUN SEA AIR class card holders can use their class credits for this very special class.

12/02/2025

www.sunseaairyoga.com

Give yourself the gift of deep relaxation this holiday season. Join Deanne Caputo for a passive meditation, received in a Savasana shape while you relax, restore and recharge. Register online to reserve your space! www.sunseaairyoga.com/events

www.sunseaairyoga.comThis ceremony weaves together ancestral and contemporary healing traditions, using sound as a bridg...
11/25/2025

www.sunseaairyoga.com

This ceremony weaves together ancestral and contemporary healing traditions, using sound as a bridge between body, mind, and spirit. Juliana combines instruments and sounds from the Himalayan cultures, with her Andean and Indigenous Colombian roots. Through vibration, breath, and intentional listening, you'll be guided into a meditative state that supports deep relaxation, emotional release, and energetic alignment. This gathering is open to all, no prior experience is needed. Come as you are and allow the sound to gently reconnect you to your natural state of harmony and presence!

www.sunseaairyoga.comJoin Courtney Doll on Tuesday evenings at SUN SEA AIR in Gulfport, 5:30pm, for a gentle nervous sys...
11/21/2025

www.sunseaairyoga.com

Join Courtney Doll on Tuesday evenings at SUN SEA AIR in Gulfport, 5:30pm, for a gentle nervous system reset. Unwind from your day and return to yourself through gentle, trauma-sensitive Qigong. This evening class blends mindful movement, breathwork, and meditation to help you release tension, calm your mind, and settle your nervous system into a state of ease. Evening Reset Qigong helps you shift out of fight-or-flight, clear energetic stagnation, and reconnect with your body’s natural rhythm. With consistent practice, you’ll build a nervous system that feels more resilient, more spacious, and more you.
Come as you are.
Leave more grounded, more open, more you.

www.sunseaairyoga.comYou don't need to make big sweeping changes to feel happier, healthier and grounded. We are seasone...
11/18/2025

www.sunseaairyoga.com

You don't need to make big sweeping changes to feel happier, healthier and grounded. We are seasoned professionals with decades of experience in art of stress management. Don't spend this holiday season wishing you had taken steps towards learning to manage your stress. Make this the week you begin to become that magnificent version of YOU. We can't wait to see you!

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2321 49th Street South
Gulfport, FL
33707

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