Gun Barrel Health Foods & Vitamins

Gun Barrel Health Foods & Vitamins We offer gluten-free and other health food items, vitamins, minerals, herbs, and sports nutrition pr

At Gun Barrel Health Foods and Vitamins, we pride ourselves on helping you make your journey to health and wellness achievable and affordable with a wide selection of high-quality products for health, wellness, beauty, and sports nutrition. You’ll be greeted by a kind team of experts who’ll listen to your needs. We’re here to thoughtfully answer your questions and guide you to the products that’ll make you look and feel healthier. You’ll find everything from vitamins and supplements to essential oils, personal care products, and sports nutrition products to help you take on your health and wellness goals.

12/14/2025

🚨 Big News: The influential safety review claiming Roundup (glyphosate) posed no cancer risk has formally been retracted.

This retraction comes after the discovery of ghost-writing by Monsanto (the maker of Roundup), hidden financial ties, and reliance upon unpublished company studies—while ignoring long-term independent research.

For decades, this paper has shaped regulatory decisions, influenced policy, and reassured the public.

This is just the beginning. I expect similar retractions in the future as “Big Pharma” and “Big Ag” are exposed for pushing false information to the scientific community.

They’ve allowed toxic chemicals to make their way into our food supply and drinking water, all while polluting our land and waterways.

This moment matters. Science must be independent, transparent, and free from corporate manipulation. The health of our families and future of our planet depends on it.

Article: https://www.sciencedirect.com/science/article/pii/S0273230099913715?ref=pdf_download&fr=RR-2&rr=9a7ceebabd3f8d30

*FOR INFORMATIONAL PURPOSES ONLY. NOT MEDICAL ADVICE.

Customer sent this to me. We carry several options for ailments! Come by let's be friends!Just wanted to tell you I took...
12/11/2025

Customer sent this to me. We carry several options for ailments! Come by let's be friends!

Just wanted to tell you I took that elderberry syrup from your store little bean naturals and Boirpn “throat calm “and I literally was better in 48 hours and I went down hard Saturday night. I had the sore throat from HELL .Doug had it for almost 2 weeks. The babies have it. I got it. I thought I was messed up for a week and within a day and a half two days I was better I will be in for more of the elderberry syrup soon!!! It’s a miracle!!!!


Little Bean Naturals

We carry and sell alot of magnesium. We have it in sprays, cream, gel, capsules & tablets. Modern farming has stripped o...
12/10/2025

We carry and sell alot of magnesium. We have it in sprays, cream, gel, capsules & tablets.

Modern farming has stripped our soil of the very minerals God designed to sustain us—and our food is showing the effects.

Most grocery-store vegetables contain dramatically less magnesium than they did 50 years ago. In fact, nearly half of Americans aren’t getting enough from diet alone.

Our bodies were created to run on real, mineral-rich foods. Low magnesium shows up as:

• Fatigue
• Irritability
• Poor sleep
• Anxiety
• Muscle cramps
• Heart palpitations

The good news is that magnesium can be restored naturally by returning to biblical, traditional. Foods such as:

• Bone broth
• Raw milk + honey
• Ancient grains
• Figs
• Cacao
• Sea salt
• Leafy greens
• Seeds, legumes, nuts
• Avocados

And when dietary intake isn’t enough, the right supplement can help. Avoid forms like magnesium oxide or sulfate—these pass through the gut quickly and don’t rebuild your levels. Instead, choose magnesium glycinate, threonate, or well-chelated blends that your body can actually use. As a general rule, aim for 200 to 400 mg from a high-quality formula and pair it with magnesium-rich foods.

When we return to God’s design for nourishment, the body responds with renewed energy, deeper sleep, and restored peace.


INFORMATION PURPOSES ONLY. NOT MEDICAL ADVICE.

Here’s your updated Facebook post – perfect for the Lemon Bar flavor and your exact routine! Just stirred Ancient Nutrit...
12/04/2025

Here’s your updated Facebook post – perfect for the Lemon Bar flavor and your exact routine! Just stirred Ancient Nutrition’s Lemon Bar Colostrum into my vanilla fat-free yogurt and OMG 🍋 It tastes like a creamy lemon cheesecake – zero weird aftertaste!

This stuff is legit magic: immunoglobulins, growth factors, probiotics, and all the gut-healing goodness from grass-fed cows. Since I started adding it every morning I’ve noticed.

✅️Way less bloating

✅️My immune system is on 🔥 (dodged every bug going around)

✅️Skin is smoother and actually glowingIf you’ve been curious about colostrum but hate the plain taste, the Lemon Bar version is a total game-changer. Tastes like dessert, works like a superpower 💪 Who else is obsessed with the Lemon Bar flavor?! Drop a 🍋 if you mix it into yogurt too!

Winter is notorious for making people feel sluggish and down—largely because reduced sunlight leads to lower vitamin D l...
12/04/2025

Winter is notorious for making people feel sluggish and down—largely because reduced sunlight leads to lower vitamin D levels.

Research shows vitamin D deficiency is strongly connected to Seasonal Affective Disorder (SAD), which can lead to lethargy, brain fog, and cravings.

God designed vitamin D to be a powerful regulator in the body. When our levels are healthy, it supports immune strength, mood, brain health, bone density, inflammation, metabolism, and heart health. In Scripture, light is tied to life—and we see that truth play out physically in our bodies.

Here are 5 ways to stay energized during the winter months:

☀️ Spend 15-30 minutes in the sun, or use full-spectrum or red light therapy lamps.

💊 Supplement with vitamin D3 + K2. We carry several options.

🐟 Eat vitamin D–rich foods, like wild-caught salmon, organ meats, eggs, and sun-dried mushrooms. We also carry organ capsules and mushroom capsules.

🛏️ Go to bed earlier and wake up naturally.

👟 Move daily, even if it’s just a walk or light stretching.

Winter doesn’t have to pull you down. Support your body the way God designed and nourish it well. You’ll feel stronger, clearer, and more resilient all season long.

FYI ONLY. NOT MEDICAL ADVICE.

12/03/2025

Cancer impacts one-half of all men and one-third of all women. Here's how to beat becoming another statistic:

🍽️ Build An Anti-Cancer Plate
Broccoli, kale, sprouts: detoxes + balances estrogen
Berries, tomatoes, carrots: maintains healthy cells
Salmon, walnuts: lowers inflammation + supports immune defense

🚲 Maintain A Healthy Lifestyle
Practice intermittent fasting: resets metabolism, improves insulin sensitivity, and potentially slows cancer cell growth.
Connect with community: reduces stress and creates a sense of purpose.
Get proper sleep: reduces inflammation and hormone disruption.

🍵 Choose Beneficial Drinks
Green Tea + Matcha: antioxidant rich + blocks tumor invasion
Ginger + Hibiscus: anti-inflammatory + antioxidant support
Tart Cherry + Pomegranate: protects cells
Skip: sugary drinks + alcohol

When we eat and live from Biblical principles, we come back to the original design that leads us into health and wholeness.

We carry herbal teas. We also have tart cherry, pomegranate, ginger and hibiscus.

FYI ONLY. NOT MEDICAL ADVICE.

Coffee is a billion-dollar industry worldwide, but here’s the real question: is it serving your health… or silently sabo...
12/01/2025

Coffee is a billion-dollar industry worldwide, but here’s the real question: is it serving your health… or silently sabotaging it? The answer often comes down to how you prepare it, not whether you drink it. ☕️

Coffee beans are one of the most heavily sprayed crops in the world, and low-quality blends can contain pesticides, mold toxins, rancid oils, and fake flavorings. But with a few simple shifts, you can turn your morning cup into something that supports your metabolism, gut health, and steady energy—rather than draining it. Here’s how to make the healthiest cup of coffee:

✅ Buy Organic, High-Quality Coffee Beans
Choose beans grown without pesticides, herbicides, or chemical processing. Coffee starts oxidizing the moment it’s ground, so buy it whole and grind it at home. If you do buy pre-ground, store it in the freezer to slow the breakdown of oils.

✅ Use Organic, Natural Sweeteners
Skip the artificial sweeteners and syrups—they disrupt gut bacteria and blood sugar. Instead, choose raw honey, maple syrup, or monk fruit. We carry these.

✅ Add Real Organic Cream
Healthy fats help stabilize the caffeine release and keep blood sugar balanced. Avoid milk, half-and-half, and plant-based alternatives (except coconut milk).

✅ Boost Nutrition With Protein
Coffee on an empty stomach can stress the adrenals and spike cortisol. Adding protein can help smooth the effects. Try mixing in grass-fed whey protein or collagen as shown in picture.

✅ Watch What You Add to Your Coffee
The real danger is often creamers, flavorings, and additives—not the coffee itself. Keep your ingredient list simple, clean, and close to nature.

If you enjoy coffee, these steps allow you to honor your body, support your gut, and protect your energy—while still savoring the ritual.

FOR INFORMATIONAL ONLY. NOT MEDICAL ADVICE.

Wellness tip: Your body loves a good detox moment.* Support free radical scavenging activity + help your liver feel the ...
11/29/2025

Wellness tip: Your body loves a good detox moment.* Support free radical scavenging activity + help your liver feel the love. 🌿✨
We've got you covered.

Skip the outside weather and shop inside dry & warm.Remember Black Friday Sale is also today! Come by let's be friends! ...
11/29/2025

Skip the outside weather and shop inside dry & warm.

Remember Black Friday Sale is also today! Come by let's be friends! 9am-4pm.
# #

Ancient Nutritions Creatine is a top seller!Core Benefits of Creatine Monohydrate (backed by hundreds of studies)Increas...
11/29/2025

Ancient Nutritions Creatine is a top seller!

Core Benefits of Creatine Monohydrate (backed by hundreds of studies)Increased muscle strength and power.
Typically 5–15% improvement in maximal strength and power output (e.g., more reps on bench press, higher vertical jump).

Greater lean muscle mass gains When combined with resistance training, creatine users gain ~2–4 lbs more muscle mass over 4–12 weeks compared to placebo.

Improved high-intensity exercise performance Better performance in repeated sprints, HIIT, CrossFit-style workouts, and sports requiring bursts of power (soccer, hockey, weightlifting, etc.).

Faster recovery between bouts of intense exercise Reduces metabolic stress and allows you to maintain performance longer in a workout.

Enhanced brain function and cognition Improves working memory, intelligence/reasoning tasks, and reduces mental fatigue, especially under sleep deprivation or stress. Vegetarians/vegans often see the biggest cognitive boost since they have lower baseline creatine levels.

Potential neuroprotective effects Early research shows promise in traumatic brain injury (concussion), Parkinson’s, Huntington’s, and depression (as an adjunct therapy).

Bone health support (when paired with resistance training) Some studies show increased bone mineral density in older adults.

Let Taylor build your personalized chain right in front of your eyes the way you want it. Another local business to supp...
11/29/2025

Let Taylor build your personalized chain right in front of your eyes the way you want it. Another local business to support. Go see her tomorrow!

Guess where I will be this Saturday!

Personally I haven't been yet but I know about few who have had a blast doing it. Different and challenging. Help this l...
11/29/2025

Personally I haven't been yet but I know about few who have had a blast doing it. Different and challenging. Help this local company out.

Hey guys come take a break from Black Friday madness and come throw some axes with me. We’re open til 10. Also, we have a Black Friday sale as well!! 20% off gift certificates for future usage!!.

I personally, Big Red will be here until about 5 then MommaRed will cover the evening shift !
Stay safe and Throw stuff responsibly .

Address

1032 W Main Street
Gun Barrel City, TX
75156

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 3pm

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