Skypoint Wellness

Skypoint Wellness Providing acupuncture, massage and yoga in Gunnison, CO

I am so excited to have the opportunity to join for and and !Know anybody that might be interested? Have any que...
03/17/2022

I am so excited to have the opportunity to join for and and !

Know anybody that might be interested? Have any questions? Please reach out!

Excited to be offering in person yoga classes! Please bring your own water bottle and mat!
05/24/2021

Excited to be offering in person yoga classes!

Please bring your own water bottle and mat!

🌸 Are you looking to get into better shape for the summer? 🌻 Have you been feeling unmotivated, and not sure how to do i...
05/05/2021

🌸 Are you looking to get into better shape for the summer?

🌻 Have you been feeling unmotivated, and not sure how to do it?

🌻Join me in a 30 day yoga challenge!

🌸What is included:

💕30 pre-recorded yoga videos
💕Support throughout the entire challenge
💕Email reminders to stay on track

🌸 Interested?! Sign up through https://p.bttr.to/3cRk8hG

🌸 Questions? DM me or text me at 720-375-2852

Curious about the benefits of an infrared sauna? Text 720-375-2852 to schedule your appointment!
02/24/2021

Curious about the benefits of an infrared sauna? Text 720-375-2852 to schedule your appointment!

02/23/2021

Nobody should feel they can’t tell their care provider why they came in for an appointment, or leave an appointment feeling dismissed, ignored – or disrespected.

Unfortunately, it happens all the time. Daily, in fact.

It’s painful and frustrating and also serious - it can keep you from getting the medical help you need. I also know that the only way we can take charge of our health is to become boss about it – which I know is hard if you’re tired and frustrated.

We can no longer accept being medically mistreated. Here are 6 tips for taking control of your medical appointments:

☝🏿Be a client, not a patient: You’re a client hiring a doctor. It’s similar to hiring an interior decorator: if they only do Country French and you like contemporary, you don’t hire them. Find a practitioner with your style.

☝🏾Schedule a specific appointment to focus on the concerns that usually get ignored rather than adding these onto the end of an annual check-up, for example, when they’re likely to get dropped.

☝🏽Prepare ahead: Before the appointment, think through what you’re asking for and what you’d like help with. Write your key points down, and use this as a script. This will keep focused and calm, as well as help you feel prepared.

☝🏼Manage reactions: let your doctor know that you’re learning to be more of an active partner in your own health – and that you really welcome her partnership and advice. Medical professionals are taught to be the authority and if your doctor feels undermined, it can create an adversarial situation.

☝🏻Bring resources: If your doctor won’t order labs,listen to your desire for an alternative, etc., bring resources to your appointment to support your request. I encourage women with Hashimoto’s symptoms to bring a copy of my thyroid book for medical references.

☝️Bring an advocate: Bring a trusted friend with you. Having another woman by your side will help you to feel empowered, help you overcome power dynamics, and help you to speak your mind.

While we should not have to ‘manage’ our care - or care provider - to get the care we need, sometimes it takes taking charge to be both seen and heard. See my article link in bio for more.

Do you ever feel stuck on your path to healing? Some days you feel like your on the right track, and other days you feel...
02/01/2021

Do you ever feel stuck on your path to healing? Some days you feel like your on the right track, and other days you feel hopeless?

There are many emotional and physical hurdles during the healing process. A few in particular are the frustrations and negativity that the recovery time is not as quick or smooth as was expected.

🌿Breathe, go slow, and make sure you take care of yourself in the process.

🌿Do something everyday that makes you happy.

🌿Imagine the ideal healing process for your own body. The mind can do powerful things.

🌿Get the support you need whether it is acupuncture, massage, counseling, or any other healing modality.

12/16/2020

We will be closed Monday, December 21st and Wednesday, December 23!

12/14/2020

Looking for last minute holiday gifts? Gift Certificates available. Text: 720-375-2852 for more information!

Address

219 N Iowa Street
Gunnison, CO
81230

Opening Hours

Tuesday 8am - 5:30pm
Friday 8am - 5:30pm

Telephone

+17203752852

Website

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