TabulaRasa Integrative Health Inc.

TabulaRasa Integrative Health Inc. We provide treatment for a wide variety of life struggles that impact the mental, physical, and spiritual health of individuals of all ages.

Explore Our Comprehensive Range of Therapeutic Services to Support Your Wellness Journey! By appointment only.

03/16/2026

‼️ REGISTRATION OPEN ‼️

✨ Kids Sound Experience ✨

Looking for a fun and calming activity for your child? Join us for a special Kids Sound Experience hosted by Tabula Rasa Integrative Health! 🎶

Children ages 7–12 will be introduced to the relaxing world of sound baths, where soothing sounds and vibrations help calm the mind, reduce stress, and spark creativity. This peaceful experience encourages kids to relax, focus, and explore new sounds in a safe, welcoming space.

💛 Great for:
• Relaxing & de-stressing
• Boosting focus & creativity
• Supporting emotional well-being
• Trying something new & fun

🌸 Spring Special: $20 per child
📅 April 11
⏰ 12:00–2:00 PM
👧🏽 Ages 7–12

Spots are limited—reserve your child’s place today!

RelaxationForKids TabulaRasaWellness

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03/13/2026

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✨ Parents, We’d Love Your Input! ✨We are exploring the possibility of offering a Sound Experience for Children (Ages 6–1...
03/09/2026

✨ Parents, We’d Love Your Input! ✨

We are exploring the possibility of offering a Sound Experience for Children (Ages 6–12) at Tabula Rasa Integrative Health and would love to know if there is interest from our community.

This calming and engaging experience would introduce children to soothing sounds from instruments like singing bowls, chimes, and gentle sound vibrations designed to help them relax, focus, and learn simple mindfulness skills in a fun and supportive environment.

Sound experiences can help children:
🎵 Relax their bodies and calm their minds
🎵 Improve focus and emotional regulation
🎵 Learn simple mindfulness and breathing techniques
🎵 Experience a peaceful and creative environment

The session would be designed specifically for children with age-appropriate activities and interactive sound exploration.

📍 Location:
Tabula Rasa Integrative Health
135 N Greenleaf St, Suite 210
Gurnee, Illinois

If you have a child between ages 6–12 who might enjoy this experience, comment below!

If there’s enough interest, we will begin scheduling our first children’s sound in April!

🌱 You’re Invited: Rooted – A Spring Gardening Experience 🌱Spring is the season of new beginnings, growth, and fresh ener...
03/09/2026

🌱 You’re Invited: Rooted – A Spring Gardening Experience 🌱

Spring is the season of new beginnings, growth, and fresh energy. Join us for Rooted, a relaxing and hands-on spring gardening event where we reconnect with the earth and celebrate the beauty of planting something new.

During this event, participants will have the opportunity to get their hands in the soil, learn simple gardening tips, and plant their own spring greenery to take home. Whether you're an experienced gardener or just starting out, this experience is designed to be educational, peaceful, and inspiring.

🌿 Connect with nature
🌿 Learn beginner-friendly gardening tips
🌿 Plant and create something meaningful
🌿 Enjoy a calming, mindful outdoor-inspired activity

This event is perfect for anyone looking to slow down, enjoy the season, and experience the therapeutic benefits of gardening.

No gardening experience is necessary. All materials will be provided.

📍 Location:
Tabula Rasa Integrative Health
135 N Greenleaf St, Suite 210
Gurnee, Illinois

Bring a friend and come grow with us this spring. 🌼

✨ Spaces are limited, so reserve your spot soon!

Register Now!
https://www.eventbrite.com/e/rooted-spring-gardening-event-tickets-1984784614210?aff=oddtdtcreator

✨ You're Invited: Unwritten Chapters – A Visual Journaling & Scrapbooking Experience ✨Every life is a story… and some of...
03/09/2026

✨ You're Invited: Unwritten Chapters – A Visual Journaling & Scrapbooking Experience ✨

Every life is a story… and some of the most beautiful chapters are still unwritten.

Join us for Unwritten Chapters, a creative and reflective visual journaling and scrapbooking event designed to help you explore your story, express your thoughts, and create something meaningful with your hands.

During this relaxing and inspiring experience, you’ll have the opportunity to design pages that reflect your journey—past, present, and future. Using journaling prompts, creative materials, and guided reflection, you will begin creating a visual representation of your personal story.

This event is perfect for anyone who wants to:
📖 Reflect on their journey
🎨 Express creativity through art and design
🧠 Process thoughts and emotions in a healthy way
🌱 Envision new possibilities for the chapters ahead

No artistic experience is necessary. Whether you love scrapbooking, journaling, or simply want a peaceful creative space, Unwritten Chapters is designed to meet you exactly where you are.

All materials will be provided, and participants are welcome to bring personal photos, quotes, or items they would like to include in their journal.

✨ Come create, reflect, and begin writing the next chapter of your story.

📍 Location:
Tabula Rasa Integrative Health
135 N Greenleaf St, Suite 210
Gurnee, Illinois

Spaces are limited to create an intimate and supportive creative environment.

Register Now!
https://www.eventbrite.com/e/unwritten-chapters-visual-journal-scrapbooking-event-tickets-1984783756645?aff=oddtdtcreator

✨ You're Invited: Hypnotic Sound Experience ✨Step away from the noise of everyday life and allow yourself to enter a spa...
03/09/2026

✨ You're Invited: Hypnotic Sound Experience ✨

Step away from the noise of everyday life and allow yourself to enter a space of deep relaxation and renewal.

Join us for a unique Hypnotic Sound Experience, where guided hypnotic relaxation and therapeutic sound healing come together to calm the mind, relax the body, and restore inner balance.

As you settle comfortably into the space, you will be gently guided into a peaceful state of relaxation while soothing sounds from singing bowls, chimes, and other therapeutic instruments wash over you. The combination of hypnotic guidance and healing vibrations helps quiet the mind, release tension, and allow your nervous system to reset.

Many participants experience:
🌿 Deep relaxation
🌿 Mental clarity
🌿 Emotional release
🌿 A sense of grounding and renewal

No experience with hypnosis or sound healing is needed. Simply come as you are, wear comfortable clothing, and allow yourself the gift of rest and restoration.

This experience is perfect for anyone seeking stress relief, relaxation, and a moment to reconnect with themselves.

✨ Space is limited to maintain an intimate and calming environment.

📍 Location: Tabula Rasa Integrative Health
135 N Greenleaf St, Suite 210
Gurnee, Illinois

Come relax, reset, and allow the sounds to guide you inward.

Register Now!
https://www.eventbrite.com/e/hypnotic-sound-experience-tickets-1984781301301?aff=oddtdtcreator

This space means more than new walls and fresh paint.It represents growth. Vision. Faith. Expansion.Tabula Rasa was buil...
03/02/2026

This space means more than new walls and fresh paint.

It represents growth. Vision. Faith. Expansion.

Tabula Rasa was built to create safe spaces for healing — and now we have even more room to serve our community.

We’re officially open, and we can’t wait to welcome you.

🤍

Hey Tabularasa Family ✨Just wanted to remind you that it is okay to love on yourself the same way you love on the people...
02/23/2026

Hey Tabularasa Family ✨
Just wanted to remind you that it is okay to love on yourself the same way you love on the people around you!

Remember you cannot pour from an empty cup, so do not forget to fill yourself up with love. Let’s be intentional about ! 💓

Today we honor Black history by pouring into Black wellness.For too long, our communities have been told to “be strong” ...
02/01/2026

Today we honor Black history by pouring into Black wellness.

For too long, our communities have been told to “be strong” instead of being supported. Therapy is not weakness—it’s healing, liberation, and self-preservation.

At Tabula Rasa Integrative Health, we are committed to creating a safe, affirming space where Black individuals and families can rest, heal, and thrive.

This month, and every month, we encourage our community to choose themselves, their mental health, and their wellness.

🖤 Your healing matters.
✊🏾 Your story matters.


🎉 We’re Growing — and Moving Just Upstairs! 🎉Our Gurnee office of Tabula Rasa Integrative Health is growing, and we’re e...
01/22/2026

🎉 We’re Growing — and Moving Just Upstairs! 🎉
Our Gurnee office of Tabula Rasa Integrative Health is growing, and we’re excited to share this next chapter with our clients and community.

We are relocating from Suite 120 (1st floor) to Suite 210 (2nd floor) in the same building. This expanded space allows us to better support our clients, create a more welcoming environment, and introduce new services that will positively contribute to both individual healing and our broader community.

During the transition, our physical office will be temporarily closed as we complete the move and prepare the new suite. We are hopeful to welcome everyone into Suite 210 beginning February 23rd.

✨ Good news:
Care continues without interruption. We are actively accepting new clients and seeing current clients virtually during this time.

Thank you for your patience, flexibility, and continued trust.
We can’t wait to welcome you into our new space and share what’s ahead.

Pause. Breathe. Respond—not react We may not have control over life’s circumstances, but we do have control over how we ...
01/20/2026

Pause. Breathe. Respond—not react

We may not have control over life’s circumstances, but we do have control over how we show up in them.

Choose presence. Choose peace.

Healing happens in community ❤️ Join a support group at Tabula Rasa Integrative Health and take the next step in your we...
01/20/2026

Healing happens in community ❤️
Join a support group at Tabula Rasa Integrative Health and take the next step in your wellness journey.
🗓 Sessions begin monthly
📞 Call to enroll and receive the current schedule

Address

135 N Greenleaf Street Suite 210
Gurnee, IL
60031

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 4am

Telephone

+12242850728

Website

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