Sullivan Acupuncture

12/10/2024

Fun With Acupuncture Series - Topic - Does Acupuncture Hurt? Discussion on the needles themselves

10/21/2024

Fun With Acupuncture Series! Today’s topic - Central Nervous System

08/29/2024

Health Tip Of The Day:

Artichoke: First Aid For Your Liver - Due to the chemical assaults of the world we live in, most people's livers are overburdened by chemical overload and function sluggishly. Artichoke to the rescue! This delicious vegetables also a potent liver protector due to a flavonoid called silymarin. Silymarin has strong antioxidant properties, and studies on animals indicate that it may protect against liver toxicity and cancer. So next time it's in season, steam and eat a couple of artichoke flowers to keep your liver humming along.

08/28/2024

Health Tip of the Day:

The Heart-Happy Apple

The apple, a universally loved fruit, has long been a symbol of passion and temptation - and now, scientists have confirmed that it also contributes to a healthy heart. Eating two or three apples per day results in decreased cholesterol levels, thanks to the fruit's rich pectin content. Pectin also helps prevent colon cancer, which ranks among the top causes of death in adults over the age of sixty.

03/30/2024

https://www.scientificamerican.com/article/chronic-uti-pain-could-be-caused-by-overgrown-nerves/?fbclid=IwAR2dHTr3Uh_BLGFPZuwOfik4WBGK7mcXTLMtxDXAlf_BT8awZ4uyUa1kGnc_aem_AedLxjXCt5uVnuybNknAI_WO1SwlMKcP3hmh2Y7bhoJTyaY-WLXRXaHZb9JrszxLm-k

Urinary tract infection symptoms can resurface long after bacteria are gone. A new study suggests nerve growth is to blame

01/25/2024

https://www.inquisitr.com/david-beckham-reveals-acupuncture-is-the-one-thing-that-repairs-his-muscles-after-working-out?fbclid=IwAR2fVYt7m_KPwSg_gWgKPidiBteBjusnOFSNAaMcAjJS0IGI3FSgi_VEQ6k_aem_AZxlPsNmRBUASp6UTaEoApQa8PomfgVeSrnJFDCOWuhHR6q3TEzs55DZAuWVNeKA98A

Beckham shared a photo of his shin and calf covered in 25 copper needles while lying on a white towel-covered bed.

09/17/2023

Learning Hacks - Ultradian Cycle

Ever hear of circadian cycles of sleep and rest which is 24 hours? Well, now learn about ultradian cycles. Through research studies, scientists have found that the brain has a peak of high performance equal to 90 minutes, after that it rests for 20 minutes. Due to our stressful lives and hard work schedule, we often push our brains past that natural cycle and then we experience brain burn-out. So when doing a work project or study that requires a lot of energy, donit in spurts of 90 minutes and then get up and take a break, rest the brain, meditate or vegetate and then get back at it.

Stay tuned for more life hacks. 🤛🏻

Working in 90-minute intervals for optimal learning and memory.

08/28/2023

Check out my blog post

When I went to school and got a Doctorate Degree in Acupuncture and Chinese Herbal Therapy, I thought I would be utilizing herbal therapy as much as I do acupuncture in my business. However I found out quickly that, in general, midwest folk are more reticent to try herbals than east and west coast c...

08/24/2023

Check out my blog post

08/24/2023

Check out my blog post

It always sounds like new age “woo-woo” when someone says that our thoughts determine our physical health. But what if science could prove it? And, thus, we have the book Biology of Belief by Bruce Lipton. This is a very popular book that had the medical community pausing on the whole belief tha...