Synergy Wellness

11/12/2025

11/08/2025

🏈 Congratulations to the ACGC Chargers on an Incredible Season! 🏈

What a ride — an undefeated regular season and a hard-fought playoff run that showed heart, determination, and teamwork every step of the way. This group of young men represented our community with pride, grit, and sportsmanship.

At Synergy Wellness & Physical Therapy, we’ve been proud to support this team and watch them grow — not only as athletes, but as leaders and mentors for the youth who look up to them. You’ve set a standard of excellence that goes far beyond the scoreboard.

Hold your heads high — you’ve made your community proud! 💪🏈💛🖤

Phot Cred Mark Reno

11/02/2025

🌿 Service Spotlight: Nutrition Response Testing 🌿

At Synergy Wellness & Physical Therapy, we believe true healing starts with understanding what your body is trying to tell you.

Nutrition Response Testing is a non-invasive way to get to the root cause of health issues by identifying which organs are under stress, what’s causing that stress, and how we can best support your body nutritionally.

Each program is completely individualized — because no two people are alike. We also focus on real lifestyle changes that help you create lasting, optimal health — not just short-term relief.

If you’re ready to feel better from the inside out, schedule a consultation today and discover what your body needs to thrive. 💪🌱

10/31/2025

SWPT is proud of Cadence Petersen and Preston Kent for qualifying for the Iowa High School State Cross Country meet. They will run tomorrow in Ft. Dodge at 2:00 girls race and 2:45 boys race. We would love it you can help send them off tomorrow by lining School Street at 10:00. Come out and show your support!!

10/29/2025

Sorry for the late notice! Hours tomorrow, Wednesday 10/30 will be a bit irregular as I manage appointments and pep rally! If you need supplement pick up or scheduling assistance, please leave a message at 641-332-2104!

10/27/2025

For the next few weeks, I want to take some time to spotlight all the services SWPT has to offer. As it is National Physical Therapy month, let's start with Physical Therapy!

🌿 Synergy Wellness & Physical Therapy Spotlight: Physical Therapy 🌿

With nearly 20 years of experience as a practicing physical therapist—and a former collegiate athlete myself—I understand what it takes to recover, rebuild, and return to the activities you love.

At Synergy Wellness & Physical Therapy, I work with clients of all ages and diagnoses, offering individualized, compassionate care focused on your unique goals. Each case is different, and I take the time to look at the whole picture—body, mind, and lifestyle—to create a plan that truly fits you.

Physical therapy can help you recover from injury or surgery, improve balance, and enhance function and mobility so you can get back to doing the things you enjoy.

It’s not just about recovery—it’s about restoring balance, strength, and wellness in every aspect of life. 💪✨

10/25/2025

New product unboxed today! LMNT 12oz cans of your favorite electrolytes. Flavors are black cherry, pineapple, orange, and lemonade. What do you think, should we open them up and offer as a variety pack??

10/21/2025

🌿 Hello Everyone! I’m Excited to (Re)Introduce Myself! 🌿

My name is Jessica Carney, and I’m the owner and founder of Synergy Wellness and Physical Therapy in Guthrie Center.

I earned my Bachelor of Science from Buena Vista University in 2003 and went on to receive my Doctorate in Physical Therapy from Des Moines University in 2006. For 17 years, I worked in critical access hospitals, gaining invaluable experience and developing a deep appreciation for the importance of individualized, compassionate care.

In May 2023, I took a leap of faith and opened Synergy Wellness and Physical Therapy — a place where I could combine traditional physical therapy with holistic health practices to help people achieve optimal health, healing, and wellness. It has been incredibly rewarding to guide patients on their journey toward better movement, strength, and health — both physically and mentally.

Outside of the clinic, life stays full and fun! My husband owns Outdoor Odyssey, where he designs and builds beautiful outdoor living spaces. Our three kids — Cadence (16), Dalton (12), and Drew (10) — keep us on our toes with year-round sports and activities.

As a former collegiate athlete myself, I’ve always had a strong passion for athletics, and I was thrilled to join the ACGC track and field coaching staff last spring.

💚 Thank you to everyone who has supported me and Synergy Wellness and Physical Therapy so far — I’m grateful for the opportunity to serve this amazing community and help people live their healthiest lives!

10/20/2025

✨ October is National Physical Therapy Month! ✨

Every patient’s journey is unique — and that’s what makes this profession so rewarding. My focus has always been on individualized care — taking the time to truly understand each person’s goals, challenges, and story so we can create a plan that fits them, not just their diagnosis.

I’m also committed to continually learning and growing as a clinician — pursuing ongoing education, new techniques, and research-based practices to deliver the highest quality care possible. Because my patients deserve nothing less than my best.

Here’s to helping people move better, feel stronger, and live life to the fullest — one patient, one plan, one success at a time. 💪💙

09/29/2025

In just 21 days, you could change your life for the better! 🌿 We are doing another round of a FALL CLEANSE - The Purification Program! Here's some additional details!

"The Purification Program is a 21 day program to stimulate detoxification of the liver, kidneys, and intestines. It helps to decrease toxic load to help you achieve optimal health. For 21 days, we will focus on whole food eating and eliminating the most problematic food groups. Standard Process supplements will provide support through the 21 days. We will also look at decreasing toxic load through limiting exposures. The Purification Program is a structured program that helps create healthy lifestyle habits you can maintain beyond the program to help achieve optimal health"

Purification Program Benefits:
✅ Supports healthy liver, kidney and gallbladder function
✅ Supports the maintenance of healthy weight when combined with a healthy lifestyle
✅ Supports intestinal and immune system health
✅ Increased awareness of nutrition choices that leads to better digestion, gut health and decreases cravings
✅ Healthier hair and skin
✅ Better sleep with increased energy levels
✅ Increased mental clarity

The Purification Program will include 21 days of Standard Process supplements, the Purification Guide, recipes, weekly zoom calls, and a private group app for communication and accountability.

Who's read to commit? We would love to have you join us this Fall ❤️

Please call 641-332-2104 or email jess@synergywellness.info so your kit can be ordered ASAP!