Massage by Mecalie, LLC

Massage by Mecalie, LLC | Licensed Massage Therapist | MBM, LLC |
TRAVELING THERAPEUTIC MASSAGE | PAIN MNGMNTI PRENATAL | POST OP LYMPHATIC
DRAINAGE| Central Oklahoma 🌾
(1)

Mobile and Studio therapeutic massage service

04/08/2026

There’s nothing like the comfort of your own home 🏠

Service list in highlights labeled “offerings”

Booking link in bio đź“–

Get ahead this week and book yourself a one hour or 90min massage! Check availability on my websiteBooking link in bio ...
04/06/2026

Get ahead this week and book yourself a one hour or 90min massage!

Check availability on my website

Booking link in bio đź“–

If your body could speak what would it say?
03/28/2026

If your body could speak what would it say?

See no evil.Hear no evil.Speak no evil.And the one that hits the deepest… do no evil.This comes from the Japanese wise m...
03/23/2026

See no evil.
Hear no evil.
Speak no evil.
And the one that hits the deepest… do no evil.

This comes from the Japanese wise monkeys
Mizaru, Kikazaru, Iwazaru…
and in some versions, a fourth: Shizaru — do no evil.

The first three are about awareness.
What you let in.
What you listen to.
What you repeat.

Because all of that shapes you.
Your nervous system is always listening… even when you think it’s not.

But the real work?
It shows up in what you do.

That’s why that fourth one feels different.
It’s not just mindful… it’s embodied.

Healthcare professionals take an oath to do no harm.
And I carry that with me every time I work with someone.

Not just in technique
but in presence,
in intention,
in how I support your body.

Because care isn’t just what you say…
it’s what you do.

✨ What you take in matters
✨ What you put out matters
✨ But what you do… that’s what leaves the imprint

If you’re looking for care that actually feels intentional… you already know where to find me 🤍

03/17/2026

Show up as you are - I swear I don’t care.

It doesn’t matter to me if you didn’t shave your legs.
It doesn’t matter to me if you have scars.
It doesn’t matter to me if you’re broken.

Because me too đź©·

You don’t have to be perfect, you just have to show up.

Because im not perfect either đź©·

Massage isn’t about forcing change.It’s about creating the conditions where the body can shift.✨ Booking link in bio
03/16/2026

Massage isn’t about forcing change.
It’s about creating the conditions where the body can shift.

✨ Booking link in bio

Your ribs expand.Your pelvis adapts.Your nervous system works harder than usual.Because of these changes, rib pain, pelv...
03/08/2026

Your ribs expand.
Your pelvis adapts.
Your nervous system works harder than usual.

Because of these changes, rib pain, pelvic discomfort, and tension are very common during pregnancy.

In prenatal massage, techniques are adapted specifically for the pregnant body to support these changes safely and comfortably.

Gentle work around the neck and head can also help the body relax and support parasympathetic activity through the vagus nerve, which plays a role in regulating the heart, breathing, digestion, and reproductive system.

A calmer nervous system supports maternal wellbeing and the environment baby is developing in.

🩷 Happy International Women’s Day 💪🏼 🩷

03/06/2026

The sound of stress leaving your neck. 💆🏼‍♀️





03/03/2026

Inflammation is communication.
Your immune system responding.

You can use Manual Lymphatic Drainage in conjunction with this massage!

MLD supports the movement of fluid
from the face and neck
toward lymph nodes
where your body naturally processes it.

This is not detox.

MLD does not replace your liver or kidneys.
It simply supports healthy lymph flow
so your body can do what it’s designed to do.

“Relax.”It’s a word we hear often… but almost no one is taught how to do.A client once told me during their first massag...
03/02/2026

“Relax.”

It’s a word we hear often… but almost no one is taught how to do.

A client once told me during their first massage,
“I just don’t know how to relax.”

And that makes sense.
Relaxation isn’t something you do. It’s something you stop doing.

So we start with your breath.

Your body already knows how to breathe. It has done it your entire life without your help.

I’ll guide one slow inhale… then an exhale.

And then (this is the important part )
you give that job back to your body.

You don’t manage it.
You don’t improve it.
You let it breathe on its own.

Then I’ll say…

Notice the table under you.
How it’s holding you.
How the ground is holding the table.

And just like you passed the job of breathing back to your body…
pass the job of holding you back to the table.

Give the weight of your body to the table

Let yourself be carried by it
And then let the floor hold the table.
And then the ground hold the floor.
And the dirt and the rocks in the ground.
Maybe there’s some bugs in the dirt

Oh wait I’ve trailed off…

So you come back to gently notice your breath again.

Don’t let these negatives feel like a personality flaw.Nothing is “wrong” with you.Your body is communicating that it’s ...
02/24/2026

Don’t let these negatives feel like a personality flaw.
Nothing is “wrong” with you.
Your body is communicating that it’s lacking something.

Sleep fuels it.
Safe touch fuels it.
Magnesium fuels it.

You don’t need to “try harder.”
You need to refuel.

Magnesium supports calming neurotransmitters
(the tiny chemical messengers that tell your body how to feel and respond),helps ease muscle tension,
and assists in regulating stress hormones.

Productivity < Fuel

✨ If this feels like you, save this for later.
✨ If you need hands on nervous system care, my Full Body Magnesium Treatment is a few clicks away.

Wherever you are đź“Ť
đź“– Booking link in bio

Address

Guthrie, OK
73044

Opening Hours

Thursday 11am - 7pm
Friday 11am - 7pm
Saturday 11am - 7pm
Sunday 11am - 7pm

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