10/19/2025
🌿 Self-Care Sunday Check-In 🌿
Take a slow breath in… and out.
Now tell us — what kind of self-care would feel so good right now? 💆♀️✨
💧 A long, hot shower or bath to melt away stress
🌞 A quiet walk or stretch to reconnect with your body
🔥 An infrared sauna or warm blanket cocoon moment
💜 A massage or sound therapy session for deep relaxation
🫖 A cup of tea, journal or book, and no plans — just you time
Share below & tag a friend who could use a little Sunday self-care, too.
Your body, mind, and spirit deserve the pause. 🌸