11/24/2025
Lately, life has felt a bit messy.
The reason? I’ve been healing through old emotions that were stuck in my Root chakra for a very long time.
By uncovering the repressed energy and healing your Root chakra, you create a stronger foundation. You move out of paranoia, fight/flight, anxiety, and GI issues.
Even though I’ve been doing energy work for 5 years, I didn’t realize how much was stuck there.
Luckily, I have a therapy friend to be the awareness and support that I have been for my own clients. (Even healers need healers.)
If you’re running up on some issues with your own peace and internal power, you don’t have to do it alone. Reach out if you want a helping hand to move through and out of it.
And yes, as you work through these things, your moods can be a little interesting. The emotions need to briefly be expressed to move on.
But once that happens, you feel so much more whole.