Institute for Weight Management

Institute for Weight Management Living better is the goal---looking good is just a bonus! Being overweight or obese is a medical pr

Filling up on greasy foods can make you feel sluggish and then hungry again in a short time. Some great alternatives inc...
11/27/2025

Filling up on greasy foods can make you feel sluggish and then hungry again in a short time. Some great alternatives include air-fried foods that have the same crispy texture, trying grilled meats with different spices, and hearty salads with proteins on top. Let us help you explore different foods you never thought of before. https://www.mdslim.com/

Cheers to good food, great company, and big smiles πŸ₯§πŸ‚Happy Thanksgiving, friends! πŸ¦ƒ
11/27/2025

Cheers to good food, great company, and big smiles πŸ₯§πŸ‚

Happy Thanksgiving, friends! πŸ¦ƒ

Don’t let a holiday mishap ruin your feast! πŸ¦ƒ πŸ”₯  Use oven mitts, keep handles turned inward, and always test hot liquids...
11/26/2025

Don’t let a holiday mishap ruin your feast! πŸ¦ƒ πŸ”₯ Use oven mitts, keep handles turned inward, and always test hot liquids before stirring. Stay safe and enjoy every moment!

Prioritize Self-Care on Your Weight Loss Journey πŸ’•πŸ’ͺ
11/25/2025

Prioritize Self-Care on Your Weight Loss Journey πŸ’•πŸ’ͺ

11/24/2025

🍁 Embracing every golden moment, swirling leaves, snug sweaters, and pumpkin-spiced sips. Feel the joy of Fall! πŸ§£β˜•οΈβœ¨

Achieving weight loss goals begins with setting realistic expectations. Setting smaller, attainable goals can lead to lo...
11/20/2025

Achieving weight loss goals begins with setting realistic expectations. Setting smaller, attainable goals can lead to long-term success and boost your motivation. Contact us to learn more about setting goals you can achieve for short and long term success! https://www.mdslim.com/

February is National Self-Care Check Month, a perfect reminder to prioritize you! Whether you're continuing your weight ...
11/18/2025

February is National Self-Care Check Month, a perfect reminder to prioritize you! Whether you're continuing your weight loss journey or just focusing on your overall well-being, small steps each day can lead to big changes. Stay committed to your goals, and remember that self-care is about progress, not perfection. https://www.mdslim.com/

Intermittent fasting 101... It's not a diet, it’s a schedule! Intermittent fasting is all about when you eat, helping yo...
11/13/2025

Intermittent fasting 101... It's not a diet, it’s a schedule! Intermittent fasting is all about when you eat, helping your body burn fat more efficiently!

It’s surely been hot out lately, and exercising during a heat wave can pose some serious risks. To help you stay safe wh...
11/11/2025

It’s surely been hot out lately, and exercising during a heat wave can pose some serious risks. To help you stay safe while keeping up your fitness routine, remember to hydrate frequently, choose early morning or late evening for outdoor activities, and take frequent breaks in the shade. If possible, workout inside during extreme heat. Contact us if you need more help with developing a safe workout plan. https://www.mdslim.com/

Diet and exercise is the ultimate one-two punch. They go hand and hand, often leading to improvements in your overall he...
11/06/2025

Diet and exercise is the ultimate one-two punch. They go hand and hand, often leading to improvements in your overall health with a sustained plan that actually works. If you've struggled with how to get started or have questions about your current fitness and nutrition regimen, we're more than ready to help. Visit us for a personalized plan! https://www.mdslim.com/

When it comes to weight loss, slow and steady wins the race. Setting small, achievable goals not only keeps you motivate...
11/04/2025

When it comes to weight loss, slow and steady wins the race. Setting small, achievable goals not only keeps you motivated but also helps you build healthy habits that last. Rather than focusing on the scale, control what you can daily. If you're struggling to find the right way to get started, get in touch with us today! https://www.mdslim.com/

Happy Halloween! πŸŽƒLet the spooky fun, sweet treats, and festive thrills begin! Have a fang-tastic night! πŸ•ΈοΈπŸŽƒπŸ‘»
10/31/2025

Happy Halloween! πŸŽƒ

Let the spooky fun, sweet treats, and festive thrills begin! Have a fang-tastic night! πŸ•ΈοΈπŸŽƒπŸ‘»

Address

150 Overlook Avenue
Hackensack, NJ
07601

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 2pm
Thursday 1pm - 7pm
Saturday 9am - 1pm

Telephone

+12014878010

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Our Team

Our weight loss programs are supported by a team of specialists dedicated in helping you achieve your weight loss health goals.

Each member of our team brings a high level of expertise in the areas of bariatric medicine, behavioural change, nutrition, exercise and education.