02/19/2026
It’s the perfect month to learn how to protect your skin:
1) Wear SPF 30+ sunscreen daily.
2) Cover up with sun protective clothing, a wide-brimmed hat, and UV protective sunglasses.
3) Seek the shade (especially during peak UV hours).
4) Avoid getting sunburned and do not use indoor tanning beds.
5) Do monthly skin self-exams.
6) See a dermatologist at least once a year for a professional skin exam.
Swipe for a saveable, screenshot-friendly guide with easy prevention tips you can reference anytime. 👩🏻⚕️