03/13/2026
First good news for cheese, now coffee!
A new study found that 2–3 cups of caffeinated coffee or 1–2 cups of tea daily was linked to an 18% lower dementia risk. Decaf, unfortunately, didn't make the cut. ☕️
Read more at: https://www.nbcnews.com/health/health-news/coffee-benefits-dementia-risk-lower-tea-benefits-two-three-cups-rcna257853