Romash & Crowell Physical Therapy

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Haddonfield, NJ
Romash & Crowell Physical Therapy

REHABILITATE. RECOVER. RETURN TO BEING YOU. Outpatient physical therapy clinic in Haddonfield, NJ

11/25/2025

One of the most important things in therapy is for patients to continue their exercises at home. This allows for more progress over a longer period of time and helps to maintain the progress that was made during physical therapy sessions. Physical therapist Rich Crowell talks about one of the most accessible methods of doing exercises at home. Next week we'll be showing you a couple exercises that you can easily incorporate into your daily routine!

11/23/2025

Happy Thanksgiving to you and yours! Here are our hours for the week!

11/18/2025

Preparing for Winter Sports

Whether you're skiing, snowboarding, ice skating, or snowshoeing, sport-specific preparation is essential.

Start Early: Begin conditioning 4-6 weeks before your first outing. Focus on:

● Leg strength: Squats, lunges, and step-ups build the quad and glute strength needed for skiing and snowboarding

● Core stability: Planks and rotational exercises improve balance and control

● Cardiovascular fitness: Winter sports are demanding, build your endurance with walking, cycling, or swimming

● Ankle stability: Balance exercises on one leg or a wobble board help prevent common ski injuries

Practice Balance: Many winter sports require balance on slippery surfaces. Incorporating balance training now pays off later.

11/14/2025

We're proud of our 5 star rating! Here's what some of our patients had to say about their experience with us.
Call to schedule your appointment today!

11/12/2025

We are thrilled to announce that Romash & Crowell Physical Therapy has stepped forward as a Gold Sponsor for our Annual Fund — their generous support makes a tremendous difference, and we couldn’t be more grateful!

Romash & Crowell, a trusted fixture in the South Jersey community for over 30 years, offers expert care, personalized treatment plans, and a commitment to helping patients rehabilitate, recover, and return to being themselves. (romashandcrowellpt.com) Their dedication to wellness, mobility, and quality of life aligns so beautifully with our mission.

Thanks to their Gold sponsorship, we’re empowered to expand our programs, serve more individuals, and create stronger, healthier outcomes in our community. Their leadership is helping pave the way for lasting impact.

Please join us in extending a heartfelt thank-you to Romash & Crowell Physical Therapy for believing in our vision and for pouring their resources, trust, and goodwill into making this year’s Annual Fund a success. 💛

11/11/2025

Happy Veterans Day to all our veterans - thank you for your service! 🇺🇸

11/07/2025

Cold weather does more than make you shiver—it actually tightens your muscles and stiffens your joints, making injuries more likely. Don't let winter catch your body off guard.

Winter Warm-Up Routine
No matter what activity you're doing, don't start cold. Try this quick 5-minute warm-up:
1. Light cardio (2 minutes): Jog in place, jumping jacks, or brisk walking
2. Dynamic stretches (3 minutes): Leg swings, arm circles, torso twists, walking lunges

Save static stretching for after your activity when muscles are warm.

11/04/2025

As the fall soccer season closes out, we just wanted to say thank you for the opportunity to support the Cherry Hill Soccer Club this season! The organization and coaches did a great job and the kids had so much fun.

10/31/2025

Good luck to Coach Delano and the team tonight! We are proud supporters of our Haddonfield football team and the community!

10/29/2025

Stretching is often overlooked as an important part of the puzzle when it comes to staying active and maintaining function as you age. Stretching for just 10-15 minutes a day can make you feel healthier and more mobile. ⁠
An example of a safe, easy stretch you can do for your hamstring is to straighten one leg while sitting in a chair and reach towards your extended leg with your hand. Hold for a few seconds and then repeat on the opposite side. Make sure you feel a stretch but no pain!⁠
If you feel as though there are limiting factors impacting your ability to stretch and exercise, reach out to your doctor or our physical therapy office to help you get back on track.⁠

10/22/2025

Great season everyone!

Address

76 E Euclid Avenue
Haddonfield, NJ
08033

Telephone

+18564279311

Website

https://www.romashandcrowellpt.com/

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