Movement Revolution

Movement Revolution 1-on-1 Performance Physical Therapy - Physical Activity Advocacy-
Health and Wellness Education

11/15/2025

1 year strong.

I strongly believe movement is the foundation that health, longevity, and quality of life is founded on.

I strongly believe there is a better way to help people treat injuries, pain, and limitations. One that prioritizes sustainable performance, empowering and educating individuals rather than fostering dependence on passive treatments and unnecessary medical interventions.

And I strongly believe everyone should stop by our 1-year celebration and open house!

🗓️ 11/28, 3-5pm!
đź“Ť56 N Haddon Avenue, Haddonfield, NJ 08033

Pain unlocks potential! Understanding and addressing pain is just part of the process. For clients at Movement Revolutio...
11/12/2025

Pain unlocks potential!

Understanding and addressing pain is just part of the process. For clients at Movement Revolution, it’s just the beginning.

If pain and limitations have been dragging you down, it’s time for a new perspective. Instead of a roadblock, we use the pain as fuel to identify meaningful opportunities and goals. A fresh outlook on what’s possible starts here.

Send us a message or check out our website to schedule your complementary consultation call!

Pain unlocks potential! Understanding and addressing pain is just part of the process. For clients at Movement Revolutio...
11/12/2025

Pain unlocks potential!

Understanding and addressing pain is just part of the process. For clients at Movement Revolution, it’s just the beginning.

If pain and limitations have been dragging you down, it’s time for a change. Instead of a roadblock, we use the pain as fuel to identify new opportunities and goals. A new outlook on what’s possible starts here.

Send us a message or check out our website to schedule your complementary consultation call!

10/26/2025

Revolution isn’t just a buzz word.

Our healthcare system fails to prioritize strategies that promote sustainable wellness and self-efficacy. Leaving people searching for answers in a revolving door medical model.

Physical Therapy as it primarily exists in our current healthcare model is misunderstood and poorly applied. We have a larger role to play, and it can be done more effectively.

Through the promotion of a care model that values individualization, education, performance, self-efficacy, sustainability, and more…Movement Revolution is waging a war against the current model.

Visit our website (link in bio) to see the full video! On the website you can request a consultation call, free of charge.

It’s time to start your own revolution!

I don’t hate some of these treatments (shockwave, needling, massage, etc) as adjunct treatments, part of a structured pl...
10/17/2025

I don’t hate some of these treatments (shockwave, needling, massage, etc) as adjunct treatments, part of a structured plan with an active solution.

You don’t build capacity, metabolic health, and self-efficacy through passive intervention.

Meeting tomorrow is cancelled! With uncertainty surrounding the weather, we will not be meeting tomorrow afternoon. Sorr...
10/11/2025

Meeting tomorrow is cancelled!

With uncertainty surrounding the weather, we will not be meeting tomorrow afternoon. Sorry all for the inconvenience!

Our next event:
This coming Friday, we are going to host our Sprint Club meeting at the Cooper River Track, 530pm.

Following the meeting, we’ll meet at Reunion Hall for a club happy hour/social. All are welcome, from regular attendees to those who just want to learn more about the club!

Hope to see you there!

Weekly Round-Up! Trying to do a better job of showing some of the things we’re working on, and the progress our clients ...
09/26/2025

Weekly Round-Up!

Trying to do a better job of showing some of the things we’re working on, and the progress our clients making!

Slide 1: From low back pain to preparing for a golf outing in two weeks (first golf round in years).

2. Building shoulder mobility and strength to improve CrossFit and Golf performance without limitations.

3. Hip Impingement rehab! Sinking and rotating into the posterior capsule to create more space for pain free movement.

4. Rebuilding strength and fitness after being sidelined by low back pain for a long time.

5. PR’ed my mile today. Up 2 hills and a dead stop turnaround. Goal is sub 5…

09/11/2025

Movement Revolution is not your typical Physical Therapy clinic. We are setting the bar for what Physical Therapy can and should be.

What to expect:

- A fitness forward approach combining rehabilitation and training.
- Ultra-personalized, performance and goal driven care.
- One hour, One-on-One sessions with a Doctor of Physical Therapy.
- Comprehensive guidance and a structured plan.
- Unparalleled communication and access to your provider.

Who we work with:

- Active adults and athletes looking to recover or prevent injury.
- Motivated individuals who want to move better and live stronger, longer lives.
- Anyone who values personalized care and is committed to sustainable progress.
- Runners, golfers, crossfitters, and gym-based athletes looking for specialized care from a provider who understands what they do and why they do it.

If you or someone or you know would benefit from our services, please consider reaching out! We offer a free consultation call to learn more about your situation and discuss what an effective plan may look like!

Mvmt-revolution.com

Our clients have complex challenges and high aspirations (our specialty). Getting there isn’t easy, but it’s always wort...
09/09/2025

Our clients have complex challenges and high aspirations (our specialty). Getting there isn’t easy, but it’s always worth it.

Reach out if you you’re feeling stuck or looking to get to that next gear!

RUNNERS SHOULD LIFT HEAVY! Now, there’s a right way to do this, and a wrong way. I’m not advocating you head to the gym ...
09/07/2025

RUNNERS SHOULD LIFT HEAVY!

Now, there’s a right way to do this, and a wrong way.

I’m not advocating you head to the gym and start lifting weights you’re not comfortable with.

Some considerations:

- what types of exercises to do.
- your individual training/injury history.
- how to optimally schedule strength work in your schedule.

If you want to learn integrate strength training into your routine that will be safe and effective, be sure you are following my page. If you want a customized plan and guidance, reach out for a 1:1 consultation!

08/19/2025

If you’re a golfer, runner, crossfit or hybrid athlete, you know there’s detail and meaning behind the sport that can’t be fully understand unless you’ve done it.

I’ve dedicated much of my life to not only participating in these sports, fighting the same battles you fight, but also constantly developing and refining my approach in order to deliver the most effective rehabilitation and performance experience possible.

AND I ABSOLUTELY LOVE IT.

When someone entrusts me with their care, I understand how much these things really means to them.

I’ll never take that opportunity for granted.

An excellent description of our comprehensive approach! DM us for your free consultation call đź“ž
08/12/2025

An excellent description of our comprehensive approach!

DM us for your free consultation call đź“ž

Address

56 North Haddon Avenue
Haddonfield, NJ
08033

Website

https://pteverywhere.com/PtE/mvmt-revolution/bookingonline, htt

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