RLP Holistic Healing

04/03/2026

Now offering Breathe 'N' Jam in person at HSC&F on Wednesdays @ 6:30 pm & Saturdays @ 11 am

Drop in fee $15

03/26/2026

Get ready to grab your spot for Breathe 'N' Jam©. Exclusive in-person classes taught at Hagerstown Sports Club & Fitness. Virtual Live stream classes available too.

03/15/2026

Creator of Breathe 'N' Jam © , Tamela Lyons - Price will be teaching a sample class on Thursday at 11 am💚💚

BREATHE “N” JAM Sample Class Try it & give us feedback 3/19 @ 11:00~

03/06/2026

Are you tired, tense, and running on survival mode? 😰

Your nervous system deserves relief.

Join me for Spring Revival & Renewal — a live Zoom experience designed to help professionals reset, regulate, and renew.

🗓 March 28 | 10–1:30 CST
🎟 Early bird $55
📚 Teachers earn 3 professional credits

Stop pushing through. Start restoring. 🌿
Secure your seat: educateandexhale.com

03/06/2026

And I still haven't figured out which one to go with yet???

I stopped getting my nails done because I would get bored with them four days into having them done. I love having this problem much better than how I am going to get these off.