Reconstructive Foot & Ankle Institute, LLC

Reconstructive Foot & Ankle Institute, LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Reconstructive Foot & Ankle Institute, LLC, Podiatrist, 1150 Professional Court, Ste. C, Hagerstown, MD.

Rock Climbers: Your "sending" shoes are not for walking. 🏔️Aggressive climbing shoes force your toes into a crimped posi...
01/14/2026

Rock Climbers: Your "sending" shoes are not for walking. 🏔️
Aggressive climbing shoes force your toes into a crimped position to grip rock. This is great for the wall, but terrible for the ground.
Walking around the gym in them creates massive pressure on the metatarsals and Achilles.
Pro Tip: Bring slides for the belay. Let your toes splay between routes to prevent Neuromas: https://tinyurl.com/252wbzvz

If you make one resolution for 2026, let it be kindness. To others, and to yourself. A little goes a long way. Happy New...
12/31/2025

If you make one resolution for 2026, let it be kindness.
To others, and to yourself. A little goes a long way.
Happy New Year!

Is Rucking bad for your feet? Not if your foundation is strong enough to handle the load! In this blog, the Reconstructi...
12/24/2025

Is Rucking bad for your feet? Not if your foundation is strong enough to handle the load! In this blog, the Reconstructive Foot & Ankle Institute covers how you can achieve that. https://tinyurl.com/23vvn6wd

In an age where advanced imaging, lab panels, and digital diagnostics dominate medical care, the traditional hands-on ph...
12/17/2025

In an age where advanced imaging, lab panels, and digital diagnostics dominate medical care, the traditional hands-on physical exam is becoming increasingly overlooked. Yet, despite these advancements, many medical professionals warn that something essential is being lost when physicians rely more on screens than on their own senses. https://tinyurl.com/ys46en63

Are you getting in on this "Rucking" trend?If not, you've likely seen it anyway. Folks everywhere are running and walkin...
12/17/2025

Are you getting in on this "Rucking" trend?
If not, you've likely seen it anyway. Folks everywhere are running and walking with weighted vests and backpacks on, and while it can be a great form of cardio, 25+ extra pounds on collapsed arches = major torque on your knees and ankles! ESPECIALLY if you've got flat feet...
Dr. Michaels can help you maximize the perks (and avoid overuse injuries) : https://tinyurl.com/nec7kmub

If you have recently lost a significant amount of weight and suddenly feel like you are walking on rocks, you aren’t ima...
12/10/2025

If you have recently lost a significant amount of weight and suddenly feel like you are walking on rocks, you aren’t imagining it. The Reconstructive Foot & Ankle Institute explains what’s going on below. https://tinyurl.com/2xy4ejmb

💸 Don't let your 2025 FSA dollars disappear! You worked hard for that money, so use it to fix your foot pain before Dec ...
12/10/2025

💸 Don't let your 2025 FSA dollars disappear!
You worked hard for that money, so use it to fix your foot pain before Dec 31st. Orthotics, diabetic shoes, and treatments are often covered. Call us to learn more: https://rfainstitute.com/contact/

Heel slipping in your sneakers? You might need new shoes, but in the meantime...try out the "Runner's Loop." Use that ex...
12/03/2025

Heel slipping in your sneakers? You might need new shoes, but in the meantime...try out the "Runner's Loop."
Use that extra eyelet at the top of your sneaker to lock your heel in place.
Game changer. rfainstitute.com

Your foot or ankle hurts. You’ve done the "Rest, Ice, Compression" routine, and the pain is still there. You know it's t...
11/26/2025

Your foot or ankle hurts. You’ve done the "Rest, Ice, Compression" routine, and the pain is still there. You know it's time to see a specialist, and that's when you hit the first major hurdle: Do you book an appointment with a podiatrist or an orthopedist? In the following blog, the Reconstructive Foot & Ankle Institute will explain differences, similarities, and more. https://tinyurl.com/483uw49h

Think of a callus or a corn as your foot’s own version of a helmet: it’s a layer of thickened skin that builds up to pro...
11/26/2025

Think of a callus or a corn as your foot’s own version of a helmet: it’s a layer of thickened skin that builds up to protect itself from friction and pressure. In this blog, the Reconstructive Foot & Ankle Institute will walk you through the right way to manage them, from prevention to professional care. https://tinyurl.com/2ux255x3

What's it like to be a patient here? Our patients say it's about "patience," "kindness," and a doctor who "explains ever...
11/19/2025

What's it like to be a patient here? Our patients say it's about "patience," "kindness," and a doctor who "explains everything" with "no pressure."
One patient, who'd suffered for 8 months, was "walking in just three weeks" after visiting.

Think YOU could use some foot & ankle expertise? Choose the team your neighbors know and love! See more success stories here: https://tinyurl.com/un8r4nax

Address

1150 Professional Court, Ste. C
Hagerstown, MD
21740

Opening Hours

1pm - 4pm

Telephone

+13017978554

Website

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