Reconstructive Foot & Ankle Institute, LLC

Reconstructive Foot & Ankle Institute, LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Reconstructive Foot & Ankle Institute, LLC, Podiatrist, 1150 Professional Court, Ste. C, Hagerstown, MD.

To all the nurses, teachers, tradespeople, and retail workers out there in Frederick and Hagerstown: Celebrate Foot Heal...
04/01/2026

To all the nurses, teachers, tradespeople, and retail workers out there in Frederick and Hagerstown: Celebrate Foot Health Awareness Month by upgrading your foundation!

Standing on unforgiving concrete or tile for 8+ hours a day forces your arches to fatigue and collapse under gravity. If you are coming home with throbbing heels, a squishy drugstore insert won't get the job done.

Come see us for structural support that works as hard as you do...and quality built to last: https://tinyurl.com/4mjkcsat

Did Your Feet Grow a Full Size During Pregnancy?You aren't imagining things. A hormone called relaxin loosens pelvic lig...
03/25/2026

Did Your Feet Grow a Full Size During Pregnancy?
You aren't imagining things. A hormone called relaxin loosens pelvic ligaments for childbirth...but it also relaxes the ligaments in your feet!

Combined with extra baby weight, your arches can flatten permanently, making your feet physically longer and wider.
If your pre-baby shoes are causing you pain, don't force them. Come in for a post-partum foot evaluation to support your new arch structure: https://tinyurl.com/nec7kmub

At the Reconstructive Foot & Ankle Institute, we see a massive spike in Plantar Fasciitis every spring, often triggered ...
03/25/2026

At the Reconstructive Foot & Ankle Institute, we see a massive spike in Plantar Fasciitis every spring, often triggered by weekend warriors doing yard work and home maintenance. The culprit is almost never the activity itself; it’s the footwear. Read on to learn why the problem pops up and what you can do about it https://tinyurl.com/u2kndzyb

A Bunion (Hallux Valgus) is not a callus or a random growth of bone. It is a progressive dislocation of your joint: the ...
03/18/2026

A Bunion (Hallux Valgus) is not a callus or a random growth of bone. It is a progressive dislocation of your joint: the long bone of your foot is drifting outward, while your big toe is pointing inward. It will not heal or reverse itself on its own. In fact, many of the things you do every day can accelerate deformity.

The Reconstructive Foot & Ankle Institute helps patients navigate this frustration, so we want to spread the word on what works…and what doesn’t! If you’re trying to manage your bunion pain, read our blog for the top 5 ways you might make it worse: https://tinyurl.com/eanxmn58

The days of playing soccer in the fall, basketball in the winter, and taking spring off are largely gone. Today, childre...
03/11/2026

The days of playing soccer in the fall, basketball in the winter, and taking spring off are largely gone. Today, children as young as seven are joining travel teams, attending specialized athletic camps, and playing a single sport "year-round." While this builds athletic skill, it also places unprecedented stress on developing bodies. At the Reconstructive Foot & Ankle Institute, we are seeing a massive spike in pediatric overuse injuries. https://tinyurl.com/4z9rkhzz

As a new patient, stepping into our welcoming environment, you’re taking a stride toward better foot and ankle health. Y...
03/02/2026

As a new patient, stepping into our welcoming environment, you’re taking a stride toward better foot and ankle health. Your initial visit will encompass a thorough examination by our skilled podiatrist, Dr. Michaels, who is dedicated to providing custom care based on your unique needs. We value an informed patient; hence, we encourage you to fill out the patient forms available on our website prior to your appointment and bring along any previous medical records relevant to your condition. Our clinic accepts a wide range of insurance plans and offers flexible payment options to ensure a seamless experience. We’re here to answer any questions you may have and to ensure your journey toward better foot health is a comfortable and enlightening one. Schedule your appointment today and take a step closer to a pain-free life.

“First Step Pain” is the hallmark of Plantar Fasciitis. But how do you know for SURE that this problem causes your heel ...
03/02/2026

“First Step Pain” is the hallmark of Plantar Fasciitis. But how do you know for SURE that this problem causes your heel pain? By reading this blog, of course! Check out the info below for a simple guide to signs, symptoms, and other red flags you should watch for. https://tinyurl.com/e3xfye56

02/25/2026

MD Podiatrist Discusses the Benefits of Wearing Shoes Indoors

If you already deal with foot pain, then it’s particularly important to wear indoor shoes, says Dan Michaels, DPM. “Supportive footwear reduces repetitive strain on the plantar fascia, distributes pressure evenly, minimizes arch collapse, and decreases muscle overwork,” Dr. Michaels says.

“Those with plantar fasciitis, flat feet, high arches, or heel pain often benefit from avoiding prolonged barefoot time indoors,” he says. But you want to make sure that you’re actually choosing the right kind of indoor footwear. And how do you do that? “Supportive house shoes should have structured arch support, a stable heel counter, cushioned but not overly soft midsoles, and a firm outsole.”

Foot pain isn’t something you have to “push through.”Custom orthotics can provide personalized support that helps reduce...
02/25/2026

Foot pain isn’t something you have to “push through.”
Custom orthotics can provide personalized support that helps reduce strain on your feet, ankles, knees, and lower back. Late winter is a great time to get fitted so you’re ready for spring activity. It’s also a great time to get a podiatry exam! Contact us to schedule your appointment: https://rfainstitute.com/contact/

Epsom salt baths might FEEL nice, but they don't actually fix ingrown nails. In fact, soaking your feet can soften the s...
02/18/2026

Epsom salt baths might FEEL nice, but they don't actually fix ingrown nails. In fact, soaking your feet can soften the skin too much, making it easier for infection to spread. If your toe is throbbing and red, skip the salt. Come see us instead:
https://tinyurl.com/252wbzvz

Calluses are normal. But if your calluses are yellow or orange in color...get them checked out.A sluggish thyroid can't ...
02/11/2026

Calluses are normal. But if your calluses are yellow or orange in color...get them checked out.

A sluggish thyroid can't process Beta-Carotene properly, which leads to deposits in the thick skin of the foot.
We can help you spot the signs that something's wrong:
https://rfainstitute.com/contact/

Address

1150 Professional Court, Ste. C
Hagerstown, MD
21740

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 12pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 1pm

Telephone

+13017978554

Website

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